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Adeo Fitness Companion

User Guide

Table of Contents

Chapter 1
Welcome ........................................................ 1.1
Package contents and descriptions ...................... 1.1
Terms of use and software license ........................ 1.2
FCC compliance .............................................. 1.4

Chapter 2
Warnings and cautions ..................................... 2.1
Overview ....................................................... 2.1

Chapter 3 Setup
Install the MotionTrak software ............................ 3.1
Charge the Adeo ............................................. 3.1
Acquire satellites .............................................. 3.1

Chapter 4 Programming 
Understanding update routines 
and update variables ........................................ 4.1
Programming a user .......................................... 4.2
Programming an update routine .......................... 4.2
Save/Name update routine ............................... 4.3
Setup a shoe log .............................................. 4.3
Confi gure device defaults................................... 4.3
Change the voice fi le ........................................ 4.4
Confi gure interval routine ................................... 4.4
Update fi rmware .............................................. 4.4
Selecting an update routine ................................ 4.5
Selecting an interval routine ................................ 4.5
Manually overriding Adeo’s default settings ........... 4.5

Chapter 5 Using Your Adeo ............................... 5.1
Loading the MotionPak ...................................... 5.1
Starting your workout ........................................ 5.2
Workout options ............................................... 5.2
End workout .................................................... 5.2
Download workout data to computer ................... 5.2

Chapter 6 Frequently asked questions .................. 6.1

Chapter 7 Defi nitions and nomenclature ............... 7.1

Specifi cations and system requirements ................. 8.1

Warranty, repair, technical support, 
contact Information ........................................... 9.1

Index ...................................................

10.1

Содержание Adeo

Страница 1: ...routine 4 2 Save Name update routine 4 3 Setup a shoe log 4 3 Configure device defaults 4 3 Change the voice file 4 4 Configure interval routine 4 4 Update firmware 4 4 Selecting an update routine 4 5...

Страница 2: ...ata between your Adeo and your computer The cable also provides power to charge the unit The larger end plugs into a standard USB port on your computer The smaller mini connector plugs into your Adeo...

Страница 3: ...e Software as supplied by Motion Lingo Installation on a network server for the sole purpose of your internal distribution of the Software is permitted only if you have purchased an individual Softwar...

Страница 4: ...n DFARS 227 7202 1 a and 227 7202 3 a 1995 DFARS 252 227 7013 c 1 ii OCT 1988 FAR 12 212 a 1995 FAR 52 227 19 or FAR 52 227 14 ALT III as applicable Motion Lingo Inc 9330 S Priest Drive Tempe AZ 85284...

Страница 5: ...e to radio communications However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception...

Страница 6: ...wet Overview The Adeo Fitness Companion is a workout tool that tracks your progress using GPS technology It then gives you periodic audible progress updates through your earphones Based on GPS data an...

Страница 7: ...finished charging Note Self powered USB hubs USB 1 1 ports and keyboard ports will transmit data to and from your Adeo but may not provide enough power for charging An optional Adeo AC power adaptor...

Страница 8: ...t Time of Day Keeps you up to date on the current time Current Elevation Current elevation above sea level Total Calories Total calories burned since you began your workout Calories per Hour Calories...

Страница 9: ...ng routine 4 2 To customize your Update Routines click on the Update Routines button from the Main Screen If you want to edit an existing Routine select where you want MotionTrak to find the Routine C...

Страница 10: ...ly track the mileage for each shoe Step 6 Configure your Device Defaults With Adeo connected to your computer and turned on click on the Device tab at the top of the Main Menu and then click Configure...

Страница 11: ...outine you can choose to run a distance rest a distance run a distance rest a time run a time rest a time run a time rest a distance For each selection choose the time in minutes and seconds or the di...

Страница 12: ...manually selecting a different Update Routine before a workout Turn the unit on and Press Scroll until you hear Press Select to choose the type of update you will hear during your workout There are 4...

Страница 13: ...al time zone Press Select to choose Mountain time zone Press Select to choose Pacific time zone Press Select to choose Hawaii time zone Press Select to choose Alaska time zone As soon as you select a...

Страница 14: ...ups will usually take less than 2 minutes If you move the unit more than 500 miles from its initial lock on location the unit may have to perform a new initialization A flashing red light means that y...

Страница 15: ...ress the Lap button to mark the completion of a lap 4 Change Update Routine Press the Scroll button to change to a different Update Routine Step 6 End Workout To stop your workout press the Start Stop...

Страница 16: ...e like Notes Use this area to enter any additional information which may help you analyze this workout or perfect future workout routines Get Next Workout Once you have entered all the pertinent data...

Страница 17: ...ugh the menu options until you hear Device Setup Mode Press Select Then Scroll to and Select Time Zone Scroll through the time zones and select the correct time zone for your location Or you can set t...

Страница 18: ...it will turn on and be recognized by MotionTrak How do I know if my Adeo is connected properly to my computer Click on the Device tab at the top of the main menu Then select status Device Status Motio...

Страница 19: ...type time zone erase workout data and perform a manual GPS reset Use the SELECT SCROLL BACK and START STOP buttons to make your choices The button functions for Device Setup Mode are shown in Figure...

Страница 20: ...nutes per mile or miles per hour Workout Mode Once you enter Workout Mode your Adeo Fitness Companion begins tracking your workout progress During your workout you can hear an update at any time by pr...

Страница 21: ...Button Functions Before and After a Workout Button Functions During a Workout 7 3...

Страница 22: ...o satellites will cause the Adeo to reset and start the search process over again The initial lock on process usually takes less than 10 minutes However if you are in an urban area with tall buildings...

Страница 23: ...Y SHALL BE YOUR SOLE AND EXCLUSIVE REMEDY FOR ANY BREACH OF WARRANTY MOTION LINGO SHALL NOT BE LIABLE FOR ANY LOSS OR DAMAGE OF ANY KIND INCLUDING INCIDENTAL OR Consequential DAMAGES RESULTING DIRECTL...

Страница 24: ...mware 4 3 7 1 Forced update 5 2 GPS 2 1 4 2 6 1 8 1 GPS reset 4 6 7 1 Interval mode 2 1 4 1 4 3 4 5 5 2 7 1 LAP 5 2 LED functions 7 3 Manage profiles 4 1 Manage shoes 4 2 MotionPak 1 1 5 1 MotionTrak...

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