MEASURE RESTING HEART RATE
Press button once to measure resting HR.
Orange LED light will rotate while measuring.
Recommended to measure your resting heart rate in the morning, laying still,
before getting up. Best to measure it multiple times on consecutive days.
START WORKOUT
Press and hold the button until you see the Blue LED light.
Once set in the App, the LED will show your Heart Rate Zones
in different colors and haptic alerts, according to your training intensity.
To end the workout, press and hold the button until you see the Red light.
LOW BATTERY ALERT
Red LED flashing indicates the battery is low.
Charge your device.
Fully charged, the device will glow Green color,
when still connected to the USB charger.
PAIR YOUR mioPOD
Press the button to power it on.
Follow the app instructions to finish the pairing.
For color and haptic alerts, it’s recommended to set it up first on the App.
QUICK START GUIDE
GENERAL INFO
Product name: mioPOD
Model:
M1000
Net weight:
21g
Power source:
110mAh polymer lithium battery
FCC ID: OU9M1000-001
Water resistance: 5ATM
Working temperature:
0
℃～
40
℃
Operation system:
Android 5.0 or above, iOS 9.0 or above
For more information,
please visit
www.mio-labs.com
DOWNLOAD
Install MIO App.
Create a MIO account.
WEAR IT
For best results line the pod with your thumb.
on your upper arm or forearm
