28
Alerts
•
On screen tap:
Enable or disable the feedback sound
while tapping on the screen.
•
Instructions:
Enable or disable the sound while getting
instructions.
•
HR Zone Alerts:
Enable or disable the alert sound by
HR Zone during your workout.
•
Power Zone Alerts:
Enable or disable the alert sound
by Power Zone during your workout.
Manage
This setting allows you to manage the recorded data
on the device, including:
History
,
Tracks
,
Favourites
,
Addresses
, and
POI
.
To manage the data:
1.
Tap the corresponding button in the
Manage
screen.
2
.
Select the desired entry and then do one of the
following:
•
Tap
to edit the name of the entry.
•
Tap
to delete the entry.
Define Zones
This setting option is for selected models only.
•
Heart Rate Zones:
Use Heart Rate Zones to target a
specific heart rate and help you reach your training
goals.
1.
In the
Define Zones
field, select
By Age
(BPM or
%) or
Custom
(BPM or %).
•
By Age:
The
Maximum
heart rate value will be
calculated (BPM or %) by the system based on
the data in your profile.
•
Custom:
You can input the
Maximum
heart
rate value manually.
2.
Define the heart rate range in
Zone 1 ~ 6
fields
according to your personal training purpose.
Otherwise, you can just keep the default settings:
Zone
Range
(as % of Maximum)
Zone
Range
(as % of Maximum)
1
60 ~ 65 %
4
83 ~ 89 %
2
66 ~ 75 %
5
90 ~ 94 %
3
76 ~ 82 %
6
95 ~ 100 %
3.
When done, tap
.
•
Power Zones:
Setting the power zones will help you
better understand how intense a workout might be.
1.
In the
Define Zones
field, select
FTP from History
or
Custom
(W or %).
•
FTP from History:
The FTP (Functional Threshold
Power) value will be calculated by the system
based on the data in your training history.
•
Custom:
You can input the
Maximum
power
value manually.
2.
Define the heart rate range in
Zone 1 ~ 6
fields
according to your personal training purpose.
Otherwise, you can just keep the default settings:
Zone
Range
(as % of FTP)
Zone
Range
(as % of FTP)
1
< 55 %
4
91 ~ 105 %
2
56 ~ 75 %
5
106 ~ 120 %
3
76 ~ 90 %
6
> 121 %
3.
When done, tap
.
Note:
Each zone has a different purpose and, generally
speaking, the higher value of % means the harder of the
workout.
Содержание Cyclo 300 Series
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