Food
Quantity
Micro-
wave
power
level
(in watts)
Time
(in
minutes)
Notes
Melting butter and
margarine
100 g
450
1:00 – 1:10 Do not cover.
Melting chocolate
100 g
450
3:00 – 3:30 Do not cover.
Stir halfway through melting.
Dissolving
gelatine
1
5 tbsp water
450
0:10 – 0:30 Do not cover.
Stir halfway through dissolving.
Preparing flan
topping/jelly glaze
1
250 ml liquid
450
4 – 5
Do not cover.
Stir halfway through heating.
Yeast dough
Made with
100 g flour
80
3 – 5
Cover and leave to prove.
Popcorn
1 tbsp (20 g)
popcorn
800
3 – 4
Place popcorn in a 1-litre
container, cover and cook.
Salad dressings
125 ml
150
1 – 2
Heat uncovered on a gentle heat.
Tempering citrus
fruits
150 g
150
1 – 2
Place on a plate, do not cover.
Bacon
100 g
800
2 – 3
Place on kitchen paper, do not
cover.
Softening ice
cream
500 g
150
2
Place open ice cream container
in microwave oven.
Warming plates
4 plates
800
2 – 3
Do not heat plates with metal rim
or decoration in microwave oven.
Skinning tomatoes
3 tomatoes
450
6 – 7
Cut a cross shape into the top of
each tomato, cover, and heat in a
little water. The skins will slip off
easily. Take care, as the
tomatoes may get very hot.
Strawberry jam
300 g strawberries,
300 g jam sugar
800
7 – 9
Mix the fruit and sugar in a deep
container, cover and cook.
Defrosting and
baking bread rolls
2 rolls
150 + Grill
Grill
1 – 2
4 – 6
Place on the rack, turning
halfway through.
The information given in this chart is intended only as a guide.
Some suggested uses
50
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