13
GB
3 Operating
Reflexzone massage
The acupressure nodes
are ideal for targeting tenseness in specific areas of
the body or just generally improving your feeling of well being. Use the
following reflex zone map as a guide.
Concentrate your massage on those areas of the soles of the feet that
correspond to the part of the body you wish to treat. Stimulate the required
area for three to five minutes.
Reflex zone map:
Upper back massage
• Turn the adjustable feet anticlockwise until you can feel resistance. You can
now hang the unit over the back of a chair. A chair with a high back, such
as an office chair, is best suited to this purpose.
• Plug the unit into the mains, making sure that the lead is not stretched. The
control buttons
and
are operated in the same way as described in the
instructions for foot massage.
• You can use this method primarily for treating hardened muscles and
soothing tenseness in the neck and upper back region.
• Once you have completed the massage/heat treatment, keep pressing
buttons
and
until all the LEDs go out and the massager is switched
off. Only then should you unplug the unit from the mains outlet.
3.2
Back massage
Temples
Nack
Throat & tonsils
Lungs
Eyes & ears
Heart
Thymus
Shoulders
Arms
Solar plexus
Kidneys
Liver
Spinal column
Small intestine
Nerves
Appendix
Knees
Sinuses
Sinuses
Right
Left
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