Mark Fitness XM-4451 Скачать руководство пользователя страница 1

XM-4451

Owner’s Manual

!CAUTION

Read all precautions and 

instructions in this manual before

using this equipment.

POWER TOWER

Содержание XM-4451

Страница 1: ...XM 4451 Owner s Manual CAUTION Read all precautions and instructions in this manual before using this equipment POWER TOWER...

Страница 2: ...3 Table of Contents Important Safety Information 4 Assembly 5 10 Parts List 11 Exploded View 12 Before You Start 3...

Страница 3: ...art QUESTIONS CALL 1 800 719 4605 Monday Friday 8 30 a m 5 00 p m Central Standard Time MAILING ADDRESS XMark Fitness LLC 2791 Valley View Drive Shreveport LA 71108 3 THANK YOU for making this unit a...

Страница 4: ...stretching cycling or walking EXERCISE DEFINITIONS Sets A set is one complete routine of exercises Complete 1 3 sets for each exercise Repetitions referred to as reps Is the number of times you perfo...

Страница 5: ...68mm Bolt A6 M10 Washer B1 Hardware Identifier See the drawings below to identify the hardware used in the assembly The number in paren theses is the reference number of the part Note Some hardware ma...

Страница 6: ...other Connect the Bottom Brace 9 to the Bases 1 Secure them with four M10x70 Bolts A2 and four M10 Nylon Locknuts C1 do not tighten the Eolts yet Insert the two Lower Upright Tubes 6 into the Bases 1...

Страница 7: ...n attach the Right Pull up Bar 2 to the Upper Upright Tube 11 securing with two M10 x 68 Bolts A6 two M10 Washers B1 and two M10 Locknuts C1 Repeat to complete the assembly for the Left Pull up Bar 18...

Страница 8: ...0 Bolts A1 and four Washers D10 B1 Do not tighten the Eolts yet 13 13 C1 C1 A1 A1 6 6 12 11 11 A2 A2 A1 A1 Attach the two Extend Arms 13 through the joints of the Upper and Lower Upright Tubes 11 6 to...

Страница 9: ...lts A2 M10 Nylon Locknuts C1 Do not tighten the Eolts yet Attach the two Armrests 19 to each of the Extend Arms 13 and secure them with four M8 x 70 Bolts A4 and four Washers D8 B2 Attach the Backrest...

Страница 10: ...9 9 Assembly Make sure that all parts are properly tightened before you use the Power Tower Congratulations You have completed assembly of your XM 4451 10...

Страница 11: ...12 UPPER CROSS BRACE 1 13 EXTENDED ARM 2 14 UPPER SUPPORT BAR 2 15 MID FOAM GRIP 4 16 4 17 CONNECTIVE HEAD 2 18 LEFT PULL UP BAR 1 19 PAD ARM 2 20 PAD BACK 1 2 SQUARE SLEEVE 2 PROTECTIVE COVER 2 A1 HE...

Страница 12: ...A1 A1 A1 A1 A1 A1 A1 A1 A2 A2 A2 A2 A3 A3 A6 A6 B1 B1 B1 B1 B1 B1 B1 B1 B1 B1 B1 B1 C1 C1 C1 C1 C1 C1 C1 C1 C1 C1 Exploded View 12 3 3 5 10 10 13 14 19 A1 A2 A4 A4 B2 C1 C1 C1 12 20 A1 A1 A2 A2 A5 B2...

Страница 13: ...Customer Service 1 800 719 4605...

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