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Owner’s Manual

XM-4418

Read all precautions and
instructions in this manual before
using this equipment.

FID BENCH with

ARM CURL & LEG

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Содержание XM-4418

Страница 1: ...Owner s Manual 8 09 XM 4418 Read all precautions and instructions in this manual before using this equipment FID BENCH with ARM CURL LEG...

Страница 2: ...2 Table of Contents Before You Begin 3 Important Safety Information 4 5 8 Assembly Parts List 9 Exploded View 10...

Страница 3: ...rd Time MAILING ADDRESS 7501 Trammel Drive Shreveport LA 71108 THANK YOU for making this unit a part of your exercise program XMARK Fitness assures the very best in value appearance durability and bio...

Страница 4: ...read the Owner s Manual and are familiar with safety information and precautions This unit should only be used on a level surface and is intended for indoor use only XMARK Fitness recommends an equipm...

Страница 5: ...sembled Attach U Base Frame 6 to Main Frame 5 using three Bolts M10 x 20 A1 three Washers M10 B1 Assembly Insert the Rear Base 17 into Main Frame 5 securing with four Bolts M10X20 A1 and four M10 Wash...

Страница 6: ...ller Caps 20 STEP 3 Insert the Foam Roller Tubes 10 into the Leg Lift Bar 12 onto each end of 12 24 24 C1 A4 5 20 20 20 20 25 25 25 25 10 10 12 5 Attach Arm Curl Handle 30 to Leg Lift Bar 12 with a Ri...

Страница 7: ...ck Attach the Seat Pad 2 to the Seat Supports 15 using four M6 Washers B2 and four Bolts M6X40 A5 STEP 7 STEP 8 8 3 32 24 24 24 B2 B2 B2 B2 B2 A5 A5 A5 A5 Push two Spacers 24 into the Backrest Support...

Страница 8: ...M12 Washers B3 one Plastic Sleeve 33 and one M12 Lock Nut C2 STEP 10 8 33 Insert the short end of the Seat Adjustment Bar 16 into Main Frame 5 as shown 6 1 A2 A2 C1 7 A1 A1 5 Insert Axle 9 to Backrest...

Страница 9: ...END FOOT 50 2 19 202032220206 BUMPER 25 1 20 307010000404 FOAM ROLLER CAP 4 21 307010000210 SQUARE PLUG 25 8 22 307010000270 SQUARE PLUG 50 5 23 307010000713 SQUARE SLEEVE 50 1 24 306990020001 SPACER...

Страница 10: ...B2 B2 B2 B2 B2 2 21 21 21 8 A1 4 1 26 26 31 30 28 20 20 20 20 20 25 25 25 25 10 10 22 22 12 19 24 24 34 14 22 6 22 22 11 16 27 23 26 7 32 18 18 17 3 A1 A1 B1 B1 B1 B1 A1 A1 A2 A2 A3 B3 B3 C2 A1 A1 A1...

Страница 11: ...Customer Service 1 800 719 4605...

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