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EL1016 ELLIPTICAL
CROSS TRAINER

USER MANUAL

Содержание EL1016

Страница 1: ...EL1016 ELLIPTICAL CROSS TRAINER USER MANUAL...

Страница 2: ...Check List Assembly Instructions Computer Instructions Exercise Instructions Exploded Diagram Parts List ADDITIONAL INFORMATION Warranty Information 3 4 5 6 7 13 14 15 16 17 18 19 20 21 22 23 Supplied...

Страница 3: ...ce which is clear of all obstacles as not to restrict movement whilst exercising DO NOT use the Trainer near water oroutdoors 7 Exercise equipment has moving parts In the interest of safety keep other...

Страница 4: ...75 4 4 Curved washer 10 22 4 5 Domed nut M10 4 21 Hollow carriage nut 8 20 4 22 Allen bolt M6 12 4 26 Flat washer 10 32 2 27 Spring washer 10 2 28 Hex head bolt M10 20 2 29 D type washer 2 31 Hex hea...

Страница 5: ...lub knob 4 44 Washer 10 22 6 46 Washer 27 12 8 2 47 Allen bolt M8 16 6 54 Curved washer 8 20 6 59 Hinge bolt L R 1 1 36 Wave washer 2 60 Nut L R 1 1 Allen Key 2 Allen key L8 1 Allen Key L6 1 Allen Key...

Страница 6: ...TY 1 Main Frame 1 9 51 Front post Tension control knob w cable 1 1 52 53 Bottom handlebar L R 1 1 12 13 Top handlebar L R 1 1 41 Pedal tube L R 1 1 11 Fixed handlebar 1 6 3 Front stabilizer Rear stab...

Страница 7: ...h two carriage bolts 2 curved washers 4 and domed nuts 5 2 5 4 4 6 5 5 5 4 4 3 2 STEP 2 Connect the extension lower sensor wire 49 with the middle sensor wire 55 Turn the tension control knob w cable...

Страница 8: ...g on the wire holder on sensor wire Connector Pull the extension sensor wire Connector backward and slide the wire through the slot on the bracket Drop down the Connector so the fitting sits firmly on...

Страница 9: ...3 Attach the bottom handlebar L 52 into the front post 9 tighten with one D type washer 29 washer 26 spring washer 27 and hex head bolt 28 Repeat for bottom handlebar R 53 55 26 28 27 29 9 29 27 28 26...

Страница 10: ...eve 33 Insert hex head bolt 32 through sleeve 33 then fasten and secure with one washer 44 and nylon nut 34 Repeat above procedure for pedal tube R 41R and bottom handlebar R 53 Attach pedal L 48L to...

Страница 11: ...uts 21 and allen bolts 22 Repeat for top handlebar R 13 Insert the hand pulse wire 58 through front post 09 and pull the hand pulse wire 58 out of front post 09 Attach fixed handlebar 11 to the front...

Страница 12: ...wire from the back of computer 10 with middle sensor wire 55 Connect lower pulse wire 58 with upper pulse wire from the back of the computer 10 Attach computer 10 to bracket on front post 09 tighten w...

Страница 13: ...r 39 to the bottom handlebar L R 52 53 tighten with two self tapping screws 30 Attach pedal tube cover L 37L and pedal tube cover R 37R to the pedal tube L 41L tighten with two self tapping screws 25...

Страница 14: ...o the computer will alarm 15 seconds 5 CALORIES 1 Count the total calories from exercise start toend 2 Press MODE button unit CAL appears Press SET button to set exercise calories When the set is zero...

Страница 15: ...after 4 minutes SPECIFICATIONS FUNCTIO N AUTO SCAN Every 6 seconds TIME 00 00 99 59 CURRENT SPEED The maximum signal can be pickup is 99 9KM H TRIP DISTANCE 0 00 99 99KM or 0 00 9999KM CALORIES 0 1 99...

Страница 16: ...advisable to do a few stretching exercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP SIDE BENDS OUTER T...

Страница 17: ...OSS TRAINER you will need to have the resistance set quite high This will put more strain on our leg muscles and may mean you cannot train for as long as you would like If you are also trying to impro...

Страница 18: ...17 19 20 22 21 23 35 61 26 28 58 10 22 55 54 23 47 61 35 9 21 29 27 28 26 27 29 52 30 53 43 56 54 30 54 47 32 33 44 34 44 33 34 51 31 32 50 49 39 39 2 6 7 7 4 5 45 37L 37R 48R 25 5 4 25 37R 31 45 46 6...

Страница 19: ...19...

Страница 20: ...rip 2 17 Self tapping screw ST4 20 2 18 Washer 4 2 12 2 19 Hand pulse sensor 2 20 Screw M5 15 4 21 Hollow carriage nut 8 20 4 22 Allen bolt M6 12 4 23 Self tapping screw ST4 16 4 24 End cap 2 25 Self...

Страница 21: ...sor wire 1 56 Self tapping screw ST5 15 9 57 Self tapping screw ST5 15 7 58 Hand pulse wire 2 59 Hinge bolt L R 1 1 60 Nut L R 1 1 61 Plastic spacer 2 62 Flywheel 1 63 Clip 17 2 64 Bearing 2 65 Axle f...

Страница 22: ...e to the end of its useful life Under European WEEE Legislation you are responsible for the appropriate disposal of your Cross Trainer to a recognised public collection facility CARE AND MAINTENANCE 1...

Страница 23: ...orised by Pure Tec Pure Tec is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with...