FRUIT AND VEGETABLE JUICES
32
• Preparation : 5 min
Makes 2 glasses
4 florets broccoli
1
/
2
pineapple
Detach 4 florets from a head of broccoli and wash
thoroughly. Remove the thick skin of the pineapple,
then process it in the juice extractor, followed by the
broccoli. Serve with ice cubes.
Pineapple and broccoli
A highly original cocktail extremely rich in vitamin C
• Preparation : 5 min
Makes 2 glasses
3 ripe apricots
4 medium-sized carrots
Wash and top and tail the carrots. Wash and stone
the apricots. Process the apricots in the juice
extractor first, followed by the carrots. You can
dilute this cocktail with a little water, if it is too thick.
Apricot and carrot
A combination rich in betacarotene for a rosy complexion
• Preparation : 5 min
Makes 2 glasses
1 apple
2 oranges
2 carrots
Wash the fruit and vegetables. Top and tail the
carrots and cut them and the apple into pieces to
process in the juice extractor. Set aside the juice.
Extract the juice of the oranges using the citrus press
or, if you prefer, peel the oranges, separate the
segments and put them through the juice extractor
with the other ingredients. Combine the juices in a
cocktail shaker with a little crushed ice, if you wish.
Chill and serve immediately.
Apple, carrot and orange
A classic cocktail which everyone likes, as well as a good liver tonic
and
Содержание LE DUO
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