A TO Z
18
Grape
Choose bunches of firm, uniformly-
sized grapes firmly attached to their
stalks. Wash the bunches
thoroughly and strip off
the grapes. Naturally
mild and sweet, their
juice is a firm favou-
rite with children.
Benefits :
rich in vitamins and minerals,
grapes stimulate the metabolism and
pure grape juice can be drunk when
dieting.
Guava
Choose guavas with pale yellow skin
– a sign of ripeness. Remove the skin
and cut the flesh into pieces before
processing in the juice extractor
(for a juice) or using the coulis
attachment (purée). As its flesh is
extremely dense, it is a good idea to
process the fruit one at a time and to
empty the juice extractor basket
before processing other fruit.
Benefits :
large quantities of vitamin
C and low in calories.
Kiwi
Choose ripe fruit which yield slightly
to the touch. Peel and cut into pieces.
Benefits :
extremely rich in vitamin C,
it is an excellent all-round tonic.
Lettuce
Choose fresh, green lettuce. Detach a
few leaves, roll them together and
feed them through the tube. Repeat
this process as many times as
necessary. As the resulting juice is
rather bitter, it is a good idea to mix
it with other juices.
Benefits :
like parsley, lettuce is rich
in chlorophyll. Its juice helps to
purify the blood and improves skin
appearance.
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Содержание LE DUO
Страница 1: ...Instructions for use Recipe book Instructions for use Recipe book Le Duo Le Duo ...
Страница 12: ...FRUIT AND VEGETABLES ...
Страница 25: ...FRUIT AND VEGETABLE JUICES ...
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Страница 37: ...COCKTAILS AND APERITIFS ...
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Страница 43: ...HIGH ENERGY DRINKS ...
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Страница 47: ...COULIS AND SAUCES ...
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Страница 53: ...CHILLED SOUPS ...
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Страница 59: ...JUST DESSERTS ...
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Страница 65: ...SORBETS ...
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Страница 71: ...JAMS AND FRUIT JELLIES ...
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