16
A TO Z
Celery
Choice firm, fresh, green sticks.
Wash and cut into sections before
processing in the
juice extractor. Its
slightly salty juice
goes well with
other fruit
and vegetable
juices (apple,
tomato, etc.)
Benefits :
rich in sodium, it neutralizes
the body’s natural acidity. Celery
also helps to eliminate excess carbon
dioxide. Lastly, an apple and celery
juice combats stress and insomnia.
Cherry
Choose dark red, fat and flawless
cherries, preferably still with their
stalks. Their juice is extremely
fragrant, but the preparation takes
rather a long time, as it is vital to
remove their stones
(after washing
them and removing their stalks) before
processing them in the juice extractor
or the coulis maker.
Benefits :
extremely rich in vitamin A,
and therefore good for the eyesight,
cherries are also recommended for
people suffering from rheumatism.
Citrus fruit
(Lemon, Orange, Grapefruit)
Always select citrus fruit that
feels heavy in the hand, with a thin,
shiny skin. The easiest way to extract
the juice is to cut the fruit in half
and use the citrus press. However, to
make life easier when preparing
certain cocktails, you can also
process them in the juice extractor or
the coulis maker after removing the
peel and separating the segments.
Benefits :
all citrus fruits are rich in
vitamin C, which makes them a good
source of energy. They also help to
cleanse your body. Pinky-orange
citrus fruits, such as blood oranges,
are a good source
of vitamin A
(betacarotene).
As for lemon
juice, it is a
p o w e r f u l
anti-oxidant, and
when sprinkled onto
other fruits and vegetables, it
prevents any discoloration and acts
as a natural preservative.
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Содержание LE DUO
Страница 1: ...Instructions for use Recipe book Instructions for use Recipe book Le Duo Le Duo ...
Страница 12: ...FRUIT AND VEGETABLES ...
Страница 25: ...FRUIT AND VEGETABLE JUICES ...
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Страница 37: ...COCKTAILS AND APERITIFS ...
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Страница 43: ...HIGH ENERGY DRINKS ...
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Страница 47: ...COULIS AND SAUCES ...
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Страница 53: ...CHILLED SOUPS ...
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Страница 59: ...JUST DESSERTS ...
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Страница 65: ...SORBETS ...
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Страница 71: ...JAMS AND FRUIT JELLIES ...
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