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Содержание 831.297281

Страница 1: ...the location shown below Write the serial number in the space above Serial Decal F _U I pM ENT _o ln n lo _ ii 1 H ELPLI N _ I 1 800 736 6879 _CAUTION Reed all safety precautions and Instructions in...

Страница 2: ...y defective part when this treadmill is used in a normal manner This warranty does not apply when this treadmill is used for commercial or rental purposes SERVICE IS AVAILABLE SIMPLY BY CONTACTING YOU...

Страница 3: ...CREATE A CUSTOM PROGRAM 10 HOW TO USE A PRESET PROGRAM 12 HOW TO USE THE PULSE MODE 12 TROUBLE SHOOTING AND STORAGE 14 CONDITIONING GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT...

Страница 4: ...e used by persons weighing more than 250 pounds Keep small children away from the treadmill at all times Never leave the treadmill unattended while It is running Always turn the power off when the tre...

Страница 5: ...epartment toll free at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial number before call...

Страница 6: ...Right Upright Tighten a 3 18 x 3 1 2 Bolt and Flat Washer intothe Left Upright in the same manner not shown 24 50 2 With the help of a second person raise the Left and Right Handrails 3 11 as shown Us...

Страница 7: ...s remember the following important guidelines Before puffing on the headband rub your forehead for a moment to stimulate circulation Make sure that the headband is propedy adjusted If the headband is...

Страница 8: ...s properly Installed and grounded In accor dance with all local codes and ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a...

Страница 9: ...ed in the letters PC will flash in the SPEED display If this occurs remove the safety key Stand on the frame rails of the treadmill Find the clip attached to the safety key and slide the clip onto the...

Страница 10: ...the buttons is held down the weight setting will change in increments of 5 pounds HOW TO USETHE TIME DISPLAY When the console is in the manual mode the TIME display will show how longthe walking belt...

Страница 11: ...NT left button again Repeat this procedure until you have pro grammed the desired speed or incline setting for each of the twenty segments 4 ADJUSTTHE DIFFICULTY LEVELOF THE PROGRAM The two indicators...

Страница 12: ...ny segment can be changed Press the SEGMENT left or right button until the setting you want to change is shown in the CUR RENT SEGMENT column Press the SEGMENT increase or decrease button to change th...

Страница 13: ...ng The console will automatically change the speed or incline of the treadmill at any time to keep your pulse near the pulse setting of the first segment shown in the CURRENT SEGMENT column IMPORTANT...

Страница 14: ...r has tripped see the drawing above wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the safety key from the console Reinsert the safety k...

Страница 15: ...ent bolts clockwise 1 4 of a tum When the walking belt is correctlytightened you should be able to lift each side of the walking belt 3 4 inches off the walking platform The center of the walking belt...

Страница 16: ...ur heart rate can be increased gradually until it is near the middle of your training zone as you exercise You can measure your heart rate using the pulse sensor Exercise for at least four minutes and...

Страница 17: ...ower back and groin CALF ACHILLES STRETCH With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend you...

Страница 18: ...Upright 29 120823 1 Safety Cover Wire Harness 87 120867 1 Motor Tension Nut 30 115468 2 Belt Guide 88 122644 1 Motor Mount Bracket 31 123308 1 Electronics Bracket 89 113278 1 Pulley Flywheel Fan 32 0...

Страница 19: ...EXPLODED DRAWING Model No 831 297281 R195A 15 85 90 103 3 43 92 95 56 94 65 84 24 23 62 16 18 15 20 21 77 76 21 71 54 53 52 51 5O 45 39 81 23 102 24 25 41 63 35 19...

Страница 20: ...of the product 831 297281 The NAME of the product SEARS LIFESTYLEFP EXPANSE 2000 The PART NUMBER of the part s see page 18 of th_smanual The DESCRIPTION of the part s see page 18 of this manual Your S...

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