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Содержание 831.297280

Страница 1: ...rial number can be found in the location shown below Write the serial number in the space above Serial Number q Decal _CAUTIONh Read all safety precautions and instructions in this manual before using...

Страница 2: ...defective part when this treadmill is used in a normal manner This warrantydoes not apply when thistreadmill is used for commercial or rental purposes _ SERVICE IS AVAILABLE SIMPLY BY CONTACTING YOUR...

Страница 3: ...SHOOTING AND STORAGE 14 CONDITIONING GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover _kWAR N ING eefore beginning this or any exercise program consult your physici...

Страница 4: ...while exercising may affect the accuracy of heart rate readings The sensor is intended only as an exercise aid in determining heart rate trends in general 6 Never start the treadmill while you are st...

Страница 5: ...nt toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The...

Страница 6: ...Washer 23 into the Right Uprightas shown Tighten the Bolt into the Frame Tighten the Bolt that is already inthe Right Upright Tighten a 3 8 x 3 1 2 Bolt and Flat Washer into the Left Uprightin the sam...

Страница 7: ...slide it onto your collar The clip will minimize movement of the wire helping to ensure accurate pulse readings Clip Sensor ROW TO OBTAIN ACCURATE PULSE READINGS To find how to use the pulse sensor w...

Страница 8: ...in Drawing 2 if a properly grounded outlet is not available The temporary adapter should 6e used only until a propedy grounded outlet Drawing 1 can be installed by a qualifiedelectrician The green col...

Страница 9: ...ER CORD on page 8 All indica tore and displays will flash three times Note If the safety key is in the console when the power cord is plugged in the letters PO will flash in the SPEED display If this...

Страница 10: ...o I _ C Pulse _1 t Sensor _ WEre DISTANCE DISPLAY The DISTANCE display will show the total distance that you have walked or run in miles CALORIES DISPLAY For the most accurate measurement of the numb...

Страница 11: ...ne setting for the first segment press the SEGMENT increase or decrease button untilthe desired number of indicators is lit For example if you selected the WALK mode and you want to program a setting...

Страница 12: ...nsole s memory even if the power cord is unplugged SELECTINGA PRESET PROGRAM 12 Press the DOMED INTVL INTERVAL VALLEY MOUNTAIN RANDOM INTVL PLATEAU DOWN RAMP or UP RAMP button The indicator on the but...

Страница 13: ...lt and begin exercising The console will change the speed or incline of the treadmill at any time to keep your heart rate near the setting of the first segment shown in the current segment column IMPO...

Страница 14: ...eaker has tripped see the drawing above wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the safety key from the console Reinsed the safet...

Страница 15: ...ar roller adjustment bolts clockwise 1 4 of a turn When the walking belt is correctlytightened you should be able to lift each side of the walking belt 3 4 inches off the walking platform The center o...

Страница 16: ...n be increased gradually until it is near the middle of your training zone as you exercise You can measure your heart rate using the pulse sensor Exercise for at least four minutes and then measure yo...

Страница 17: ...lower back and groin CALF ACHILLES STRETCH With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend yo...

Страница 18: ...13162 19 Safety Cover Screw 85 045017 1 7 32 Allen Wrench 29 120823 1 Safety Cover Wire Harness 86 120298 1 Left Upright 30 119013 1 Belt Guide 87 120867 1 Motor Tension Nut 31 120642 1 Electronics Br...

Страница 19: ...EXPLODED DRAWING Model No 831 297280 mo94A 15 85 _86 9O 91 _4 14 lq 13 43 92 95 56 88 65 24 62 16 18 15 84 23 63 68 2O 77 71 41 74 68 63 54 65 53 52 51 50 81 23 102 24 35 19...

Страница 20: ...831 297280 o 2 The NAME of the product SEARS LIFESTYLEFP EXPANSE 2000 3 The pART NUMBER of the part s from page 14 of this owner smanual 4 The DESCRIPTION of the part s from page 14 of this owner sman...

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