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NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au 

 
 
 
 
 

 

 

 

 

 
 
 
 

Product may vary slightly from the item pictured due to model upgrades

 

 

 

Read all instructions carefully before using this product. Retain this owner’s manual for future 
reference. 

XT-38 OWNER’S MANUAL 

Содержание XT-38

Страница 1: ...nuals are available through our website at www lifespanfitness com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product R...

Страница 2: ...XT 38 TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 CARE INSTRUCTIONS 4 3 EXPLODED DIAGRAM 5 4 PARTS LIST 5 5 ASSEMBLY INSTRUCTIONS 8 6 COMPUTER OPERATION 11 7 EXERCISE GUIDE 13 8 WARRANTY 15...

Страница 3: ...on that affects your heart rate blood pressure or cholesterol level 3 Be aware of your body s signals Incorrect or excessive exercise can damage your health Stop exercising if you experience any of th...

Страница 4: ...factors including the user s movement may affect the accuracy of heart rate readings The pulse sensors are intended only as exercise aids in determining heart rate trends in general 2 CARE INSTRUCTIO...

Страница 5: ...5 XT 38 3 EXPLODED DIAGRAM...

Страница 6: ...er hex screw M8 XL93 2 50 Roller cover 2 14 Inner hex screw M8 XL75 2 51 End cap 2 15 Hex bolt M8 38 L12 2 52a b Left swing tube cover 1pr 16 Hex bolt M8X20 4 53a b Handlebar cover 1pr 17 Hex bolt M8X...

Страница 7: ...32 Flat washer D8 XD20X2 4 69 End cap S17 4 33 Flat washer D8 XD16 X1 5 8 70 Computer 1 34 Arch washer 8 1 5 25 12 71 Screw M4 10 4 35 Arch washer 8 1 5 20 10 72 Sensor wire 1 36 Wave washer D21 4 73...

Страница 8: ...pring washer 27 and arch washer 34 B Lock the rear bottom tube 12 into the main frame 1 with Inner hex screw 14 spring washer 27 and arch washer 34 C Insert the rear supporting tube 4 into the guide r...

Страница 9: ...er 27 and arch washer 34 A Lock the swing bar 5L R to the long axis of handlebar post 2 with hex bolt 16 spring washer 28 flat washer 31 and wave washer 36 B Lock the pedal bar 9L R to the roller brac...

Страница 10: ...er 27 and arch washer 35 A Connect the pulse wire 74 and extension wire 73 with the wires of the computer 70 and then lock the computer 70 into the bracket of handlebar 2 with screw 71 B Lock the left...

Страница 11: ...ALORIES AGE Note Some parameters are not adjustable in certain programs Once a program has been selected pressing ENTER will make Time parameter flash Using UP OR DOWN KEY you may select desired time...

Страница 12: ...pulse grips After 15 seconds the display will show out Body Fat BMR BMI BODY TYPE NOTE Body Types There are 5 body types divided according to the FAT calculated BMR Basal Metabolism Ratio BMI Body Ma...

Страница 13: ...automatically Press START STOP KEY to continue the workout to reach unfinished workout parameter 7 EXERCISE GUIDE PLEASE NOTE Before beginning any exercise program consult your physician This is impo...

Страница 14: ...ining Zone Exercise After warming up increase the intensity to your desired exercise program Be sure to maintain your intensity for maximum performance Breathe regularly and deeply as you exercise Coo...

Страница 15: ...You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage You are entitled to have the goods repaired or replaced if the good...

Страница 16: ...anges Too much noise will create an incorrect reading Medical conditions or having no electrical signal in the hands are other factors that may affect pulse readings as well These are limitations of h...

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