LifeSpan CORSAIR FREERUN 100 Скачать руководство пользователя страница 1

Страница: 1 / 13

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for

future reference.

NOTE: This manual may be subject to updates or changes. Up to date manuals are av ailable through our website at www.lif espanf itness.com.au

CORSAIR FREERUN 100

TREADMILL

OWNER’S MANUAL

Содержание CORSAIR FREERUN 100

Страница 1: ...nstructions carefully before using this product Retain this owner s manual for future reference NOTE This manual may be subject to updates or changes Up to date manuals are av ailable through our webs...

Страница 2: ...CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 IMPORTANT OPERATING INSTRUCTIONS 3 3 PARTS LIST 4 4 ASSEMBLY INSTRUCTIONS 7 5 DISPLAY INSTRUCTIONS 9 6 EXERCISE GUIDE 10 7 MAINTENANCE INSTRUCTIONS 12 8 W...

Страница 3: ...worn or loose components and then correct replace or tighten prior to use If you plan to move the treadmill obtain help and use proper lifting techniques Do not attempt to service the treadmill yours...

Страница 4: ...e belt is moving Hold on to the handrail with one hand whenever you operate the console keys with the other hand Face the console and do not lean on or pull on the console at any time Never drop or in...

Страница 5: ...t 1 3 Main handrail frame left 1 4 TZ 04 SP03 0412 Console holder 1 5 TZ 06 SP03 0616 Console 1 6 M10X15L N2 Hexagon socket head screw 15mm long 1 7 Spacer 2 8 M5X12l A1 Cross head bolt 12mm long 4 9...

Страница 6: ...ise stated and all bolts must be tightened when the assembly work is completed When assembling the treadmill please make sure all parts are assembled according to the assembly drawing Item Part name S...

Страница 7: ...the packing materials 2 Attach the columns to the main frame as shown in the figure Note The magnetic wire will need to be connected see below where cables are located Step 2 1 Connect the magnetic w...

Страница 8: ...t a slower pace you can step on the side rails Magnetic wire connection Step 3 1 Connect the magnetic wire line for the console to the magnetic wire line of the console holder 2 After connecting magne...

Страница 9: ...you click the button Numerical key Used to adjust the data value Numerical key Used to adjust the data value Program setting key Click this key to start program settings Reset key Hold button for 3 s...

Страница 10: ...our fitness Your muscles use this oxygen to provide enough energy for daily activity This is called aerobic activity When you are fit your heart will not have to work so hard It will pump a lot fewer...

Страница 11: ...s how your pulse should behave during general fitness exercise Remember to warm up and cool down for a few minutes The most important factor here is the amount of effort you put in The harder and long...

Страница 12: ...aning Use a soft damp cloth to wipe the edge of the belt and the area between the belt edge and frame A mild soap and water solution along with a nylon scrub brush will clean the top of the textured b...

Страница 13: ...titled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at www...