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Below is the program profile vs. program number - (
Note: P3 is H.R.C. program category).
P1
P2
P3
P4 P5
P6
After you selected a desired profile; the next step is selecting a profile difficulty level. The dot matrix
profile window will display the profile and Level window will light up appropriated level; press
/
key to adjust the level and ENTER to confirm.
After level entry, time window will flash with 0:00 or last entered time; press
/
key to adjust the
time and press ENTER to confirm. The range of time is 0:00 – 99:59 (min: sec).
After time entry, the program set up is now completed; press START/STOP to begin this program.
e.
WATT program
(constant power program): Watt (power) is determined by speed &
resistance. This program is designed to let you set up your watt goal. The console will automatically
adjust the resistance level according to your speed to maintain your watt goal.
When
/
key is pressed during category selection mode and WATT program name will light up &
flash. Pressing the ENTER key will let you enter WATT program.
If you press the ENTER key to select the WATT program; the next step is setting up your watt goal.
The Watt/Calories window will flash 100 or last entered value; press
/
key to adjust the value and
ENTER to confirm. The range of watt is 10 – 350 and can only be adjusted in decimals of 5.
After watt entry, time window will flash with 0:00 or last entered time; press
/
key to adjust the
time and ENTER to confirm. The range of time is 0:00 – 99:59 (min: sec).
After time entry, the program set up is now completed; press START/STOP to begin this program.
f.
Personal program
: This program is designed for users to build the program profile segment
by segment before exercising.
When
/
key is pressed during category selection mode and Personal program name is lit &
flashing; pressing the ENTER key will let you enter the User setting program.
Pressing the ENTER key to select Personal program will allow you to set up the program profile. The
1
st
segment LCD on the dot matrix window will start blinking and waiting for an entry. Press
/
key
to adjust the level. Press the ENTER key to confirm and go to the next segment and so on. Press
P7 P8 P9 P10 P11
P12
