background image

M051-K50-A104

1

SEATED ROW SU50

ASSEMBLY INSTRUCTIONS

The Seated Row SU50 comes disassembled in two pieces. Follow the steps below to
assemble it.

TOOLS NEEDED

9/16”
socket wrench

9/16”
box wrench

7/8” open end
wrench or
crescent wrench

 

15 min

45 min

30 min

1 hr

 ASSEMBLY TIME

One person can accomplish this assembly in approximately ½ hour.

UNPACKING AND PARTS

CAUTION: 

ASSEMBLING THE SEATED ROW SU50 REQUIRES THE ABILITY TO

MOVE HEAVY COMPONENTS. THE WEIGHT STACK SUBFRAME OF THE SU50 IS
LARGE AND HEAVY AND MAY CAUSE INJURY OR DEATH IF IT FALLS ON
SOMEONE.  USE CAUTION WHEN ASSEMBLING THIS MACHINE.

1.  Unpack the Weight Stack Subframe and the Seat Subframe from the crate.

  Stand

the Weight Stack Subframe up on its four feet. Stand the Seat Subframe up as shown in
Figure 1. Remove the cable and bolts pack.

Содержание SU50

Страница 1: ...h this assembly in approximately hour UNPACKING AND PARTS CAUTION ASSEMBLING THE SEATED ROW SU50 REQUIRES THE ABILITY TO MOVE HEAVY COMPONENTS THE WEIGHT STACK SUBFRAME OF THE SU50 IS LARGE AND HEAVY AND MAY CAUSE INJURY OR DEATH IF IT FALLS ON SOMEONE USE CAUTION WHEN ASSEMBLING THIS MACHINE 1 Unpack the Weight Stack Subframe and the Seat Subframe from the crate Stand the Weight Stack Subframe up...

Страница 2: ...stomer Assembly Instructions 2 Figure 1 Seated Row SU50 1 Bolt holes on Seat Subframe 2 Bolt holes on Weight Stack Subframe 3 Cable Pulleys 4 Cable 0 1 2 3 4 5 6 Figure 2 Configuration for bolts end caps washers and nuts ...

Страница 3: ...E SU50 1 Line up the Weight Stack Subframe and the Seat Subframe sections Line up the boltholes in the two sections Figure 3 Lined up sections of the Seated Row SU50 2 Insert the bolts with flat washers and end cap washers at the head Slide the flat head washers onto the four bolts and insert the bolts into the Seat Subframe section of the SU50 The flat washers will shorten the bolt so that the en...

Страница 4: ...e of the SU50 place end cap washers and nuts onto the four bolt ends Tighten the nuts so that they are completely over the threads of the bolt upper bolt in Figure 5 When all the bolts are tight snap the end cap covers onto both sides of the bolts An end cap washer is shown in the lower part of Figure 5 Figure 5 Nuts end cap washers and end caps on the bolts ...

Страница 5: ... Seat Subframe section you will need to remove the upper and lower pulleys to insert the cable Using two 9 16 socket or box wrenches remove the pulley bolts as shown in Figure 6 Set aside the pulleys end cap washers and bolt Pulleys are shown as numbers 1 and 2 in Figure 7 Figure 6 Removing the pulley bolt Figure 7 Upper and lower pulleys ...

Страница 6: ...ut onto the cable Figure 8 Screw the cable into the weight stack 3 Align the cable in the pulley housings From the weight stack run the cable through the upper section of the upper pulley 1 in Figure 9 Align the cable into the pulley groove and reinstall the pulley bolt Run the cable through the lower section of the lower pulley 2 in Figure 9 Align the cable into the pulley groove and reinstall th...

Страница 7: ...le installation 4 Reinsert the pulleys into the pulley housings and tighten the bolts Replace the bolts end cap washers and end caps using the configuration shown in Figure 10 Figure 10 Pulley bolt assembly configuration 5 Attach the handle and clip to the cable ...

Отзывы: