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Life Fitness CABLE MOTION G7, Технические характеристики, Страница: 3 / 9

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5

Powerful technology to achieve your goals

Life Fitness gym systems empower your workouts with 

two types of strength-building technology—

Cable Motion™ technology

,

and 

Fixed motion technology

.

Life Fitness Gym Systems

Fixed Motion Gym Systems

Cable Motion Gym Systems

• Train for function. Perform 

movements that strengthen the 

muscles used in activities or to 

achieve specific goals.

• User-defined paths of motion 

enable virtually unlimited exercise 

variety — similar to lifting free 

weights.

• Total-body exercises target 

multiple muscle groups producing 

greater results.

Cable Motion technology gives you control of every 

exercise motion. You have the freedom to perform traditional

exercises, the functional moves of specific activities, or 

total-body movements that strengthen your core.

Fixed motion lets you focus on strengthening specific 

muscles using a traditional, machine-defined path of motion. 

This simplifies your movements and your workouts.

• Exercise motions are guided by 

the machine making exercising 

intuitive and straightforward.

• Utilizes familiar, fixed motion 

technology typically found on 

health club equipment.

• Targets specific muscle groups 

by isolating muscles in a stabilized,

controlled environment.

G

7

CM

3

GS

2

GS

4

Freedom of Motion

Defined Motion

G

5

As my strength grows,

so does my confidence.

Содержание CABLE MOTION G7

Страница 1: ...more time and energy into the things other companies take for granted Biomechanics product integrity quality force analysis field research technical optimization These areas of development are invisible to our customers but ensure that our equipment delivers the best possible workout experience for a lifetime of use It s part of the assurance that comes with owning a Gym System made by the manufac...

Страница 2: ...r history Design Ergonomics Research Testing We put more into our products so you can get more out of yourself The ultimate experience Life Fitness believes a workout isn t a chore but a gateway into a higher level of wellness Now you have the power to reach a new level of fitness satisfaction in the comfort and security of your own home No matter what age gender or experience level Life Fitness o...

Страница 3: ...ater results Cable Motion technology gives you control of every exercise motion You have the freedom to perform traditional exercises the functional moves of specific activities or total body movements that strengthen your core Fixed motion lets you focus on strengthening specific muscles using a traditional machine defined path of motion This simplifies your movements and your workouts Exercise m...

Страница 4: ...ses on the G7 that engage stabilizing muscles while targeting major muscle groups certain to deliver results G7 G7 Special Features Included 1 pair of medium length soft strap ergonomic handles Foot strap Thigh strap 2 160 pound 73 kg weight stacks Weight stack shrouds Traditional handle adapter clips Training DVD Exercise book Water bottle Optional Removable multi position bench Exercise Stabilit...

Страница 5: ... Decline chest press Converging incline chest press Close grip chest press Extended arm pec fly Unsupported chest press S H O U L D E R B A C K Lat pulldown Narrow grip pulldown Seated row Internal rotation Front raise Shoulder press Low row Lateral raise Rear deltoid One arm fly One arm cable row B I C E P S Incline biceps curl Standing biceps curl Seated biceps curl Reverse biceps curl One arm b...

Страница 6: ... I O N A L Golf swing Tennis swing C H E S T Chest press Converging chest press Decline chest press Converging incline chest press Close grip chest press Extended arm pec fly Unsupported chest press S H O U L D E R B A C K Lat pulldown Narrow grip pulldown Seated row Internal rotation Front raise Shoulder press Low row Lateral raise Rear deltoid One arm fly One arm cable row B I C E P S Standing b...

Страница 7: ...of motion on leg extension Further challenge your lower body muscles with the optional Leg Press Calf Raise See details on page 16 GS4 Special Features SA M P L E E X E R C I S E O P T I O N S C H E S T Chest press Close grip chest press Extended arm pec fly S H O U L D E R B A C K Lat pulldown Seated row Internal rotation Front raise Shoulder press Low row Lateral raise Rear deltoid Reverse fly O...

Страница 8: ...kage Further challenge your lower body muscles with the optional Leg Press Calf Raise See details on page 16 GS2 Special Features SA M P L E E X E R C I S E O P T I O N S C H E S T Chest press Converging chest press Close grip chest press Extended arm pec fly S H O U L D E R B A C K Lat pulldown Seated row Front raise Low row Lateral raise Rear deltoid Extended arm pec fly B I C E P S Standing bic...

Страница 9: ...ulldown Narrow grip pulldown Seated row Internal rotation External rotation Front raise Shoulder press Low row Lateral raise Rear deltoid Reverse fly One arm fly One arm cable row B I C E P S Incline biceps curl Standing biceps curl Seated biceps curl Reverse biceps curl One arm biceps curl T R I C E P S Triceps extension One arm tricep extension Overhead triceps extension Seated triceps extension...

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