12
Vegetables
Amount
Cook Time
Instructions
Standing Time
(at Max power)
in minutes
in minutes
White potatoes
2 potatoes
6~8
Pierce potatoes several times with a fork.
2-3
Whole baking
4 potatoes
10~15
Place on 2 paper towels. Turn over halfway
2-3
(170-230g each)
through cooking.
Spinach, fresh,
450g
5~8
Add 1/2 cup water in 2 litre covered
2-3
leaf
casserole dish.
Courgette, fresh,
450g
5~8
Add 1/2 cup water in 1.5 litre covered
2-3
sliced
casserole dish. Stir halfway through cooking.
2-3
Courgette, fresh,
450g
7~10
Pierce. Place on 2 paper towels. Turn
2-3
whole
courgette over and rearrange halfway
through cooking.
Reheating Guide
Heating or
