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Owner’s Manual

ST-PR

215-00090
08/06 Rev B

Model Name : ST-PR

Manufactured Date :

PO # :

Model Name Decal Location

Questions?

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1-888-340-0482

Содержание Strength Trainer ST-PR

Страница 1: ...Owner s Manual ST PR 215 00090 08 06 Rev B Model Name ST PR Manufactured Date PO Model Name Decal Location Questions Call Us Toll Free Keys Fitness Helpline 1 888 340 0482...

Страница 2: ...2 Table of Contents Important Safety Information 3 Assembly 4 11 Parts List 12 Exploded View 13 Warranty Information 14...

Страница 3: ...tretching cycling or walking EXERCISE DEFINITIONS Sets A set is one complete routine of exercises Complete 1 3 sets for each exercise Repetitions referred to as reps Is the number of times you perform...

Страница 4: ...4 Assembly Assembly Hardware...

Страница 5: ...x 2 Bracket 41 two M10 x 90 Carriage Bolts 37 Washers Dia10 39 and M10 Aircraft Nuts 38 at each end of the Rear Stabilizer Attach one Upright Beam 5 to the Left Stabilizer 1 Secure it with one 8 x 2...

Страница 6: ...rom the bottom up Attach the front of the Left Support 6 to the Left Upright Beam 5 Secure it with one M10 x 20 Hex Bolt 35 and Washer Dia10 39 Repeat Step A B above to install the Right Support 7 on...

Страница 7: ...abilizer 3 Secure the Vertical Frame to the Rear Stabilizer with two M10 x 20 Hex Bolts 35 and Washers Dia10 39 Secure the Vertical Frame 8 to the Cross Brace 4 with two M10 x 70 Carriage Bolts 36 one...

Страница 8: ...e 8 Align the bottomhole on the top of the Vertical Frame Secure it with one M10 x 80 Hex Bolts 43 and two Washers Dia10 39 Attach the Lat Bar Holder 26 to the front of Upper Frame 9 Secure it with on...

Страница 9: ...Dia10 39 and one M10 Nylon Nut 38 After completing the installation come back and adjust the tightness of the cable loop by selecting a different hole Let the brackets hanging for now Draw the Cable...

Страница 10: ...10 STEP 4 Cont NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Assembly...

Страница 11: ...Bolt 35 and Washer Dia10 39 Attach a Spring Clip 1 31 to each weight plate holder Insert the two Bar Catches 15 into upper selected hole on the left and right Upright Beam Insert the two Long Bar Cat...

Страница 12: ...End Cap M PR ST PR 4 23 206 00156 Pulley D78X20 M PR ST PR 2 24 206 00157 Square Inner Plug 2 x 2 M PR 2 25 206 00158 Sliding Block sleeve M PR ST PR 2 26 219 00292 LAT BAR HOLDER M PR ST PR 1 27 206...

Страница 13: ...13 Exploded View...

Страница 14: ...original purchaser Using this product for commercial purposes products damaged by misuse abuse or from shipping moving and storage will void this warranty Replacement parts are available from Keys Fi...

Страница 15: ...Keys Fitness Products L P 4009 Distribution Drive Suite 250 Garland Texas 75041 Customer Service 1 888 340 0482...

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