Owner’s Manual
ST-DFIDL
215-00081 08/06 Rev A
Model Name : ST-DFIDLManufactured Date :PO # :
Model Name Decal Location
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Страница 1: ...Owner s Manual ST DFIDL 215 00081 08 06 Rev A Model Name ST DFIDL Manufactured Date PO Model Name Decal Location Questions Call Us Toll Free Keys Fitness Helpline 1 888 340 0482...
Страница 2: ...2 Table of Contents Important Safety Information 3 Assembly 4 11 Parts List 12 Exploded View 13 Warranty Information 14...
Страница 3: ...tretching cycling or walking EXERCISE DEFINITIONS Sets A set is one complete routine of exercises Complete 1 3 sets for each exercise Repetitions referred to as reps Is the number of times you perform...
Страница 4: ...4 Assembly Assembly Hardware...
Страница 5: ...ers 39 Slide the Sliding Block 9 onto the Incline Adjustment Bar 10 Align the holes then thread in a Knob Lock 20 to hold the Sliding Block in position Push two Bushings 23 into the Incline Adjustment...
Страница 6: ...t 7 to the Seat Support Frame 6 Align the holes and secure them with one M10 1 5 8 Allen Bolt 32 and one 3 4 Washer 39 Repeat the same procedure to install the other side Attach the two Backrest Suppo...
Страница 7: ...n the two Backrest Supports 7 to the pivot on the Sliding Block 9 Secure them with one M10 6 1 4 Allen Bolt 35 two 3 4 Washers 39 and one M10 Nylon Nut 41 NOTE Hand tighten bolts and nylon nuts until...
Страница 8: ...and bolt The Bracket needs to be able to swivel Attach two bushings 23 to the pivot on the Seat Incline Support Bracket 8 Attach the Seat Support Frames 6 to the pivot of the Seat Incline Support Brac...
Страница 9: ...nd secure it with four M8 2 Allen Bolts 37 and four 5 8 Washers 40 Place the Backrest Board 15 onto the Backrest Supports 7 Align the holes and secure it with four M8 2 Allen Bolts 37 and four 5 8 Was...
Страница 10: ...he Leg Developer 5 to the bracket of the Main Frame 1 Secure it with an M10 Nylon Nut 41 two 3 4 Washers 39 and two M10 3 Allen Bolts 33 Insert the Olympic Sleeve 13 onto the weight post of the Leg De...
Страница 11: ...on front of the Main Frame 1 Insert two 16 Foam Roll Tubes 43 halfway through the holes on the Leg Developer 5 Push six Foam Rolls 42 onto the Tubes from both sides Plug six Foam Roll End Caps 22 to t...
Страница 12: ...G CLIP 1 1 20 210 00112 KNOB LOCK ST DFIDL 2 21 228 00173 ARM CURL PAD ST FIDL 1 22 206 00172 FOAM ROLL END CAP ST DFIDL 6 23 202 00184 BUSHING ST DFIDL 14 24 206 00173 END CAP 1 DIAMETER ST DFIDL 1 2...
Страница 13: ...13 Exploded View...
Страница 14: ...original purchaser Using this product for commercial purposes products damaged by misuse abuse or from shipping moving and storage will void this warranty Replacement parts are available from Keys Fi...
Страница 15: ...Keys Fitness Products L P 4009 Distribution Drive Suite 250 Garland Texas 75041 Customer Service 1 888 340 0482...
