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315-00110

07/07 Rev A

Customer Service

(800) 340-0482

Manufactured By:

Keys Fitness Products

4009 Distribution Drive
Suite 250
Garland, TX 75041

Owner’s Manual

100050

08/27 Rev 4.0

Read all precautions and
instructions in this manual
before using this equipment.

CAUTION

KF-T2.0

Model Name : KF-T2.0

Serial Number :____________

Serial number can be found at

the location specified above.

Содержание KF-T2-0

Страница 1: ...009 Distribution Drive Suite 250 Garland TX 75041 Owner s Manual 100050 08 27 Rev 4 0 Read all precautions and instructions in this manual before using this equipment CAUTION KF T2 0 Model Name KF T2...

Страница 2: ...e at www keysfitness com within 10 days of purchase Thank you for purchasing the Keys Fitness T2 0 The quality product you have chosen was designed to meet your needs for cardiovascular exercise Befor...

Страница 3: ...rneath your treadmill Do not operate the treadmill with a damaged or frayed power cord 6 Wear comfortable good quality walking or running shoes and appropriate clothing Do not use the treadmill with b...

Страница 4: ...4 www keysfitness com Assembly...

Страница 5: ...MISC END CAP LEFT END CAP RIGHT ALLEN BOLTS M8 55 WASHER 9 16 1 6MM ALLEN BOLTS M8 15 15 PHILLIPS SCREW M6 30 WASHER 6 6 12 1 6MM PHILLIPS SCREW M6 20 PHILLIPS SCREW ST4 2 16 WASHER 11 20 2MM PHILLIPS...

Страница 6: ...tubes In the same area you will need to use allen bolts M8 15 15 Qty 4 and flat washers 9 16 1 6 mm Qty 4 to secure as well Note Hand tighten bolts until console is attached and secure as indicated in...

Страница 7: ...FENDER LEFT FENDER SCREW ST4 2 16 ASSEMBLY FOR FENDERS Slide the right and left fenders down the upright assembly Assembly 2 ASSEMBLY FOR END CAPS Slide the end caps onto the main frame and secure the...

Страница 8: ...ole harness wire to the console Step 3 Attach safety key to the console Note Be careful not to pinch the wire con nection during assembly 3 Assembly LEFT FENDER RIGHT FENDER CONSOLE SAFETY KEY TOOL 6M...

Страница 9: ...flat washers M6 12 1 6 mm Step 3 On the inner part of the fender secure the right and left fenders with 2 phillips screws M6 20 and 2 flat washers M6 12 1 6 LEFT FENDER RIGHT FENDER CONSOLE SAFETY KEY...

Страница 10: ...10 Congratulations You have completed the assembly of your new Keys Fitness T2 0 Treadmill www keysfitness com...

Страница 11: ...ounds 20kg It is suggested you always use the aid of a second person when moving the treadmill With the treadmill in the folded locked position safety latch is engaged carefully tilt the treadmill bac...

Страница 12: ...t most hardware stores The manufacturer recommends a single outlet surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL suppressed voltage rating of 400V or less an...

Страница 13: ...13 www keysfitness com Console Information...

Страница 14: ...e DISTANCE Indicates Miles or Kilometers traveled in 01 increments up to 9 99 and 1 increments starting at 10 0 SPEED PACE WINDOW SPEED Indicates MPH miles per hour or KPH kilometer per hour in 1 incr...

Страница 15: ...RT STOP button Belt will gradually slow down to zero 6 To pause your workout press PAUSE 7 To re start after pausing Press the PAUSE button PROGRAM MODE Plug treadmill into a surge protector outlet At...

Страница 16: ...SPEED window will then blink Use the SPEED or arrows or toggle to select the speed for your workout Press ENTER 3 The INCLINE window will then blink Use the INCLINE or arrows or incline toggles to set...

Страница 17: ...ished MOUNTAIN 10 9 8 7 6 5 4 3 2 1 0 P9 Each time segment will last 1 minute and will increase or decrease incline This program will repeat this cycle until programmed time is accom plished INTERVAL...

Страница 18: ...dapt to new levels of exertion without unnecessary strain The inability to maintain a smooth rhythmic motion is a sign that your speed or elevation is too high If you feel out of breath before you hav...

Страница 19: ...ercise A workout trains your heart lungs and muscles to be more efficient Increase exercise in response to your heart rate to train and strengthen your cardiovascular system Concentrate on moving your...

Страница 20: ...your approximate effective target zone For exam ple the maximum heart rate for an average 40 year old is 180 bpm The target heart rate zone is 60 75 of 180 or 108 135 bpm See Fitness Safety on the nex...

Страница 21: ...iety of different factors including medication emotional state temperature and other conditions can affect the target heart rate zone that is best for you Your physician or health care professional ca...

Страница 22: ...22 www keysfitness com Workout Information...

Страница 23: ...o one side until you feel a stretch in your back or hip Hold for 30 60 seconds or until muscles feel looser Repeat on opposite side Knees to Chest lie on your back Bend your knees and lift your feet o...

Страница 24: ...with each leg Groin Adductors Stretch Sitting with your back straight bring the soles of your feet together let your knees lower toward the oor Hold for 30 60 sec onds or until muscles feel looser One...

Страница 25: ...t ahead Bend both knees press your hips forward and lean into the wall Keep both heels down and both knees in line with your feet Hold for 20 seconds repeat three to five times with each leg Calf Stre...

Страница 26: ...26 www keysfitness com Troubleshooting...

Страница 27: ...ds to be 126 adjust with incline button if neces sary to get to 126 Press Enter 8 CL23 FFF or UUU will be displayed in the Speed window pressing the Speed button will toggle options Choose UUU Incline...

Страница 28: ...uence section for detailed information E44 Stuck key detected at power up Notify Keys Fitness Customer Service To avoid possible damage to the treadmill and the possibility of injury do not operate th...

Страница 29: ...the treadmill on to run at 1 mph Using the hex key provided turn the right rear roller adjust ment bolt turn in the clockwise direction Next run the treadmill at 2 5 mph You should see the belt start...

Страница 30: ...ilicone no further lubrication is required If it feels dry to the touch lubri cation is needed Please note that this unit comes with an automated reminder to lubricate your treadmill once every 30 hou...

Страница 31: ...or have an electrician replace the breaker in home 3 If the treadmill will not operate please call Keys Fitness Customer Service at 800 340 0482 Treadmill walking belt slows during use 1 Check to make...

Страница 32: ...www keysfitness com Parts Information...

Страница 33: ...60 14 38 27 49 15 50 16 13 33 11 7 22 42 30 6 12 34 52 5 9 47 47 21 24 54 39 68 28 3 10 69 29 43 31 51 37 18 35 36 44 46 62 59 26 145 141 131 132 32 74 75 73 55 56 57 77 77 58 78 100 112 111 110 101 1...

Страница 34: ...25X20 6 116 419 00009 PLATE REED SWITCH 1 30 419 00028 BRACKET SIDE MOTOR COVER 4 117 100103 SAFETY KEY KF TREADS FY2009 1 31 402 00198 SPRING WASHER 10X19X0 25 14 118 100121 CHAMFER BOLT ST4 2X70 6...

Страница 35: ...ble number of attempts a defect has not been repaired or the Product is deemed non repair able by Keys Fitness Products technical service and support staff Keys Fitness Products based on a case by cas...

Страница 36: ...Keys Fitness Products L P 4009 Distribution Drive Suite 250 Garland Texas 75041 Customer Service 1 800 340 0482...

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