Keys Fitness KEYS 4000 Скачать руководство пользователя страница 1 | Manualshive

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Proudly made in the USA by:

KEYS

Fitness Products, LP

P.O. Box 551239

Dallas, Texas 75239

www.keysfitness.com

OWNER’S MANUAL

KEYS 4000 TREADMILL

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Содержание KEYS 4000

Страница 1: ...Proudly made in the USA by KEYS Fitness Products LP P O Box 551239 Dallas Texas 75239 www keysfitness com OWNER S MANUAL KEYS 4000 TREADMILL...

Страница 2: ...Instructions 6 Power Requirements 7 Console Functions and Descriptions 8 Program and Operating Instructions 9 10 Program Descriptions and Profiles 11 Belt Adjustments and Tension 12 Change to MPH or...

Страница 3: ...regards to plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or frayed po...

Страница 4: ...high speeds If you are taking medication consult your physician to see if the medication will affect your exercise heart rate If you have heart problems you are not active and or are over the age of 5...

Страница 5: ...tretching and light exercise to warm up The drawings on this page show several forms of basic stretching you may perform before your workouts Again consult a physician before starting this or any othe...

Страница 6: ...an electrical outlet 1 Have a second person raise the console to the upright position and hold 2 Insert 3 4 Button Head Bolt and lightly tighten Repeat for opposite side 3 Insert the TUBE SPACER insid...

Страница 7: ...our treadmill Surge protectors can be purchased at most hardware stores Keys Fitness recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with...

Страница 8: ...CENTER BRICKYARD WINDOW Displays quarter mile track in Manual mode Indicates position on track by a blink In program mode shows the change in speed profile across the interval range 1 10 and shows pos...

Страница 9: ...ess START STOP button Belt will gradually slow to zero To pause your workout press PAUSE To re start after pausing Press the PAUSE button WARNING The treadmill belt will resume at the speed the treadm...

Страница 10: ...then press the ENTER PROGRAM button The SPEED TIME window will now be flashing Using the same or arrows select the speed for your workout then press ENTER PROGRAM Now the INCLINE window will be flash...

Страница 11: ...warm up and gradually decrease speed and elevation in the last segment cool down The Cardio Program is designed to vary treadmill speed while maintaining a constant elevation The Fat Burn Program is d...

Страница 12: ...Walking Belt Slipping instructions WALKING BELT HAS SHIFTING TO THE RIGHT Diagram 2 First unplug the power cord from the surge protector Using the hex key provided turn the right rear roller adjustmen...

Страница 13: ...1 Power is turned OFF on the console Attach the magnet safety key to the console 2 Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backside of the...

Страница 14: ...o ensure optimal treadmill performance Every 30 days or 30 hours of operation lift the sides of the walking belt and feel the top surface of the walking board as far under as you can reach If you feel...

Страница 15: ...the house electrical breaker box and the circuit breaker for the room the treadmill is located in If it has tripped reset or have an electrician replace the breaker in home 3 If treadmill still will...

Страница 16: ...1 WASHER 9 32 X 5 8 X 1 8 3 35 10 0003 FOAM GRIP 2 85 02 0022 NUT 10 24 NYLOCK 4 36 08 0077 FERRITE CORE 1 87 02 0024 CARRIAGE BOLT 5 16 X 1 2 37 12 0022 ACTUATOR ELEVATION MOTOR 1 02 0028 MAGNETIC KI...

Страница 17: ...17 Exploded View...

Страница 18: ...not manufactured or sold by Keys c by modification of the Product or normal wear and tear d operation on incorrect power supplies or e as a result of service by anyone other than Keys or an authorize...

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