Keys Fitness ALL910HR Скачать руководство пользователя страница 13 | Manualshive

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TARGET UP

TARGET DOWN

WORKOUT TIME

TARGET ARROWS

CALORIES/DISTANCE

START/STOP

POWER

PAUSE

ENTER PROGRAM

INCLINE WINDOW

Program Instructions Heart rate Mode

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Содержание ALL910HR

Страница 1: ...EADMILL OWNER S MANUAL Model Name ALL910HR ALL950HR OB Serial Number Purchase Date Write down for future reference Keys Technical Service 888 340 0482 KEYS Fitness Products LP P O Box 551239 Dallas TX...

Страница 2: ...6 Assembly Instructions 7 Power Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10 11 12 13 Program Descriptions and Profiles 14 Belt Adjustments and Tension 15...

Страница 3: ...program 1 1 Heart Rate Function Heart rate interactive Heart rate interactive Power Incline 12 15 Roller Diameter 2 5 2 5 Cushioned Deck Yes Yes Speed Range 0 10mph 0 12mph Walking Belt 20 x 58 2 ply...

Страница 4: ...mation in regards to plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or...

Страница 5: ...ication will affect your exer cise heart rate If you have heart problems you are not active and or are over the age of 35 years do not use the pre set treadmill programs or start an exercise program w...

Страница 6: ...hilles tendons and ankles QUADRICEPS STRETCH With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for...

Страница 7: ...oles in frame 3 Loosely tighten each screw until all four screws are lined up 4 Tighten all four screws snugly Figure 2 Assembly for main uprights 1 Raise the console into an upright position Loosely...

Страница 8: ...tectors can be purchased at most hardware stores The manufacturer recommends a single out let surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL sup pressed volta...

Страница 9: ...ES Indicates estimated calories used based on 150 lb person at the indicated speed incline and time INCLINE WINDOW INCLINE Indicates incline in percent of grade 0 12 ALL910HR 0 15 ALL950HR OB in 0 5 i...

Страница 10: ...slow to zero To pause your workout press PAUSE To re start after pausing Press the PAUSE button WARNING THE TREADMILL BELT WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUSING Countdown T...

Страница 11: ...at Burn Cardio Warm up Cross Training can be customized in the P1 or P2 mode After making the program selection the Calorie window will read OP The OP refers to original program and is preset The prog...

Страница 12: ...will begin to settle on your current heart rate Press the HEART RATE CONTROL button to enter the electronics into the Heart Rate Program The incline window will momentarily flash 125 which is the defa...

Страница 13: ...13 TARGET UP TARGET DOWN WORKOUT TIME TARGET ARROWS CALORIES DISTANCE START STOP POWER PAUSE ENTER PROGRAM INCLINE WINDOW Program Instructions Heart rate Mode...

Страница 14: ...arm up and gradually decrease the treadmill Speed and Elevation in the last segment cool down This is also known as a Plateau program The Cross Training Program is designed to control the walking belt...

Страница 15: ...at 1 mph Using the hex key provided turn the right rear roller adjustment bolt turn in the clockwise direction Next run the treadmill at 2 5 mph You should see the belt start to cor rect itself moving...

Страница 16: ...r OFF on the console Do not unplug treadmill Attach the magnet safety key to the con sole 2 Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backsid...

Страница 17: ...reaker box and the circuit breaker for the room where the treadmill is located If it has tripped reset or have an electrician replace the breaker in home 3 If the treadmill still will not operate plea...

Страница 18: ...6 0042 43 8 Elevation Motor acuator 12 0022 12 0026 9 Bottom Motor Pan 06 0145 06 0041 10 Small Fan 06 0079 06 0071 11 Motor 12 0033 12 0013 12 Poly V Belt 04 0004 04 0023 13 Motor Hood Cover Top 06 0...

Страница 19: ...t has been damaged or rendered defective a as a result of accident misuse or abuse b by the use of parts not manufactured or sold by Keys c by modification of the Product or normal wear and tear d ope...

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