background image

Console Functions and Descriptions 

POWER

 - Press to on.  Allow 

6-8 seconds while the 
electronics perform a self 
check prior to pressing other 
buttons.  

START/STOP

 - This button  

starts the treadmill belt 
moving.  There is a 4 second 
countdown built in as a safety 
feature to let you know the 
treadmill belt is about to start 
moving. 
Use the  START/STOP button 
also to stop your treadmill 
after your workout.  The belt 
will gradually come to a stop 
after pressing the button.  

PAUSE

 - Press to 

temporarily pause 
your workout 
while in use.  The 
treadmill is 
designed with an 
automatic power 
off feature after 5 
minutes in the 
pause mode. 

SPEED 

- Use to either 

increase (UP arrow) or 
decrease (DOWN arrow) 
the speed.  These buttons 
are also used while 
programming SPEED and 
TIME. 

INCLINE 

- Use to either 

increase (UP arrow) or 
decrease (DOWN arrow) 
the incline.  These buttons 
are also used while 
programming INCLINE. 

ONE TOUCH SPEED BAR 

Use to either increase or 
decrease the speed.  Each 
number indicates MPH.  
Pressing one of the buttons will 
gradually increase or decrease 
the speed to the new setting. 

ONE TOUCH INCLINE 
BAR 

- Use to either increase or 

decrease the incline.  Each 
number indicates percent of 
grade.  Pressing one of the 
buttons will gradually increase 
or decrease the incline to the 
new setting. 

CONSOLE SAFETY KEY  

- Place the RED 

Safety Key here prior to turning power on.  
THE TREADMILL WILL NOT OPERATE 
WITHOUT THE SAFETY KEY ATTACHED. 
The safety key is equipped with a string and 
clip that will clip to your clothing.  This is an 
important safety feature that will automatically 
turn the power off if you should trip or fall 
while using the treadmill. 

PROGRAM BUTTONS

 - These buttons are used to 

access each of the four programs:  Fat Burn, Cardio, 
Warm Up, and Cross Training.  Each program has one 
preset program, and two additional custom programs in 
the P1 and P2 mode.  See the “Program and Operating 
Instructions” on page 12. 

ENTER

 - Use 

the Enter button 
while setting 
program time, 
speed, and 
incline options.  
See page 12 for 
complete 
instructions. 

PAGE 9 

Содержание ALL855

Страница 1: ...Alliance Fitness Treadmills Manufactured in the USA by KEYS Fitness Products LP P O Box 551239 Dallas Texas 75239 214 340 8888 OWNER S MANUAL Alliance 855 888HR TREADMILL WITH ORTHOPEDIC BELT...

Страница 2: ...structions 7 Power Requirements 8 Console Functions and Descriptions 9 10 11 Program and Operating Instructions 12 13 14 Program Descriptions and Profiles 15 Belt Adjustments and Tension 16 Change to...

Страница 3: ...0 2 Speed Incline Toggles Yes Yes Speed Incline Speed bar Yes Yes Power Incline 0 15 0 15 Roller Diameter 2 5 2 5 Cushioned Deck Yes Yes Speed Range 0 10mph 0 12mph Ortho Belt Size 20x56 20x56 Side H...

Страница 4: ...plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or frayed power cord Wea...

Страница 5: ...heart rate If you have heart problems you are not active and or are over the age of 35 years do not use the pre set treadmill programs or start an exercise program without first contacting and receiv...

Страница 6: ...h one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax This...

Страница 7: ...ty Key The console upright assembly is attached to the base assembly Place the unit on a clean level surface near an electrical outlet extension cords are not recommended See Figure 1 1 Raise the cons...

Страница 8: ...tors can be purchased at most hardware stores The manufacturer recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with a UL suppressed voltag...

Страница 9: ...either increase or decrease the speed Each number indicates MPH Pressing one of the buttons will gradually increase or decrease the speed to the new setting ONE TOUCH INCLINE BAR Use to either increas...

Страница 10: ...nds and counting to 0 seconds PACE Indicates amount of time required to complete 1 mile at current speed SPEED WINDOW SPEED Indicates MPH miles per hour or KMH kilometer per hour in 1 increments DISTA...

Страница 11: ...in speed profile across the interval range 1 10 and shows position with a blinking action The 880HR will display the name of the program selected showing on the left hand side of the window The LAP co...

Страница 12: ...d To end your workout press START STOP button Belt will gradually slow to zero To pause your workout press PAUSE The treadmill will automatically shut off after five 5 minutes To re start after pausin...

Страница 13: ...e which will save your entered information for future use The time window will blink Use the SPEED UP or DOWN arrows to select your workout time then press the ENTER PROGRAM button located on the left...

Страница 14: ...hest against the skin Stand on the treadmill and straddle belt Press POWER button There will be an eight 8 second delay after pressing the POWER button before data can be entered The TIME window will...

Страница 15: ...aining a constant Elevation 12 11 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 SPEED INCLINE The Warm Up Program is designed to gradually increase the treadmill Speed and Elevation in the first segment w...

Страница 16: ...1 mph Using the hex key provided turn the right rear roller adjustment bolt turn in the clockwise direction Next run the treadmill at 2 5 mph You should see the belt start to correct itself moving bac...

Страница 17: ...OFF on the console Do not unplug treadmill Attach the magnet safety key to the console 2 Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backside o...

Страница 18: ...e electrical breaker box and the circuit breaker for the room the treadmill is located in If it has tripped reset or have an electrician replace the breaker in home 3 If treadmill still will not opera...

Страница 19: ...ear Roller 09 0009 16 Motor 855 12 0004 Motor 888HR 12 0026 6 Treadmill Deck 03 0008 17 Elevation Motor acuator 12 0026 7 Left End Cap 06 0043 18 Console Assembly 855 24 0191 8 Right End Cap 06 0042 1...

Страница 20: ...0153 BRKT LT U R FRT ROLLER 02 0099 WASHER SFW 3 8X7 8X1 8 THICK 1 14 0226 DECAL SIDE FRAME EC850 2 19 0154 BRKT MOTOR SHELF REVISED 19 0088 02 0100 BOLT HEX 5 16 18x3 1 2 GRADE 8 2 14 0321 DECAL 10Y...

Страница 21: ...E ALL GRAY 1 19 0160 BRKT MOTOR COVER SUPPORT 02 0090 HEX BOLT 1 4 20x1 3 4 HC 2 14 0027 DECAL EMERGENCY STOP RED 1 20 0019 PROC BELT GUIDE TB 17 0017 02 0095 SCREW BUTTON HD 5 16 18x1 HSC BLK 2 14 03...

Страница 22: ...ny Product that has been damaged or rendered defective a as a result of accident misuse or abuse b by the use of parts not manufactured or sold by Keys c by modification of the Product or normal wear...

Отзывы: