MULTIPURPOSE STRONGMAN
YOKE AND SQUAT STAND
YO
KE
# t ra i n i n c o l o u r
Страница 1: ...MULTIPURPOSE STRONGMAN YOKEAND SQUATSTAND YO KE trainincolour ...
Страница 2: ... AND THE FOLLOWING INSTRUCTIONS MISUSE OF THE EQUIPMENT OR INCORRECT ASSEMBLY MAY RESULT IN SERIOUS OR FATAL INJURY ENSURE THAT ALL PARTS ARE UNDAMAGED AND IN WORKING ORDER BEFORE ATTEMPTING TO USE THE PRODUCT ENSURE NUTS AND BOLTS ARE TIGHT AND THAT ALL PARTS ARE PLUMB BEFORE USE WE RECOMMEND A MINIMUM OF 2 PEOPLE FOR SAFE ASSEMBLY OF THE PRODUCT WEAR APPROPRIATE P P E WHILE ASSEMBLING ...
Страница 3: ...PARTS LIST YOKE x2 UPRIGHTS 1 x2 BASE FEET 2 x2 J HOOKS 10 x1 BAR 4 x2 IRON KING PIN 5 x2 SCREW 6 x4 BRACE PLATE 3 x8 M12 BOLT 7 x8 M12 NUT 8 x16 M12 WASHER 9 2 TOOLING 19MM SPANNER STEPLADDER ...
Страница 4: ...WO HOLES ON THE x2 UPRIGHTS 1 AND THE TWO CENTRAL HOLES ON THE x2 BASE FEET 2 ENSURE THAT THE IRON KING LOGOS ARE AT THE TOP END AND FACING OUTWARD FROM THE RACK FASTEN TOGETHER USING x8 BOLTS 7 x8 NUTS 8 AND x16 WASHERS 9 REQUIRED x2 1 x4 3 x2 2 x8 8 x16 9 x8 7 3 ...
Страница 5: ... STEP 2 LIFT THE BAR 4 OVER THE TOP OF THE UPRIGHTS AND PLACE AT PREFERRED HEIGHT FIX USING THE x2 PINS 5 AT THE FRONT OF THE UPRIGHTS AND THE x2 SCREWS 6 AT THE SIDES OF THE UPRIGHTS REQUIRED x1 4 x2 6 x2 5 4 ...
Страница 6: ...HT SO THAT IT LOOKS LIKE A J TURN THE J HOOKS TO THE SIDE AND PLACE THE PIN INTO A HOLE ON THE FRONT OF THE RACK THE HOOK CAN NOW BE TURNED BACK UPRIGHT SO THAT IT SITS FLUSH WITH THE UPRIGHTS REPEAT THIS STEP FOR THE OTHER J HOOK PLACING IT IN THE EQUIVALENT HOLE REQUIRED x2 10 5 ...
Страница 7: ...FOLLOW REVIEW CONTACT Iron King iron_king_gym_equipment trainincolour www ironking uk com sales ironking uk com 0121 326 9902 6 ...
