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Lay one parallel bar. Evenly slide them together. 
In case of jamming, you can use a small amount 
of grease. 

Adjust  the  height  /  straighten  the  bars  using  the 
rubber feet. 

 

STORAGE AND TRANSPORT 

Lay the parallel bars on the ground.  

Press the pins and slide out the bars evenly.  

Always disconnect the bars evenly to avoid jamming. 

 

 

 

 

 

 

 

 

 

LEVELING AND STABILITY 

Use only on flat and even ground.  

Little instability is common, the load stabilizes the parallel bars. 

Each rubber foot has 8 height positions.  

 

 

Содержание IN 20848

Страница 1: ...USER MANUAL EN IN 20848 Parallel Bars inSPORTline PU1200...

Страница 2: ...S SAFETY INSTRUCTIONS 3 ASSEMBLY 3 STORAGE AND TRANSPORT 4 LEVELING AND STABILITY 4 EXERCISE 5 EXERCISE INSTRUCTIONS 6 MAINTENANCE 7 ENVIRONMENT PROTECTION 7 TERMS AND CONDITIONS OF WARRANTY WARRANTY...

Страница 3: ...experience dizziness nausea chest pain or any other discomfort stop exercising immediately and consult your doctor before resuming the exercise Place the weight training station on a flat surface with...

Страница 4: ...rs using the rubber feet STORAGE AND TRANSPORT Lay the parallel bars on the ground Press the pins and slide out the bars evenly Always disconnect the bars evenly to avoid jamming LEVELING AND STABILIT...

Страница 5: ...ght lift feet and cross ankles Keep torso vertical with elbows close to the body Bend the elbows to 90 degree and return to start position Easier variation Leave one or both feet on floor to complete...

Страница 6: ...diet leads to weight loss 1 WARM UP This phase serves to improve the blood circulation of the whole body and to warm up the muscles to reduce the risk of convulsions and muscle injury We recommend pe...

Страница 7: ...l stages of training but increase the resistance of the device at the end of the exercise You may need to slow down the speed to keep the heart rate in the target area WEIGHT LOSS The number of calori...

Страница 8: ...less otherwise specified in the Certificate of Warranty Invoice Bill of Delivery or other documents related to the Goods The legal warranty period provided to the Consumer is not affected By the Warra...

Страница 9: ...m of the Warranty Claim Procedures described in this paragraph The Seller shall settle the Warranty Claim within 30 days after the delivery of the defective Goods unless a longer period has been agree...

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