Insportline IN 19901, Руководство пользователя

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11. WATT will display current messages:
•
Too slow: Increase your speed. Current value <set value (1-25%)
•
Moderate: Keep your speed. Set value (1+25%) > Current watt value> Set value (1-
25%)
•
Too fast: Too fast. Current value> set value (1+25%)
HRC PROGRAM
1. From the Home screen, select TARGER H. RATE to turn on the feature (Pic. 22).
2. You can choose between TAG (user settings) 90%, 75%, 55% (Pic. 23).
3. You can choose user U0
– U4. You will be displayed user information. (U0 is for guest, the
data will not be saved).
4. You can setup TIME and choose AGE, HEIGHT, WEIGHT, GENDER and USER NAME.
5. Press EXIT to return to home screen.
6. Press START to start the program. Values SPEED, RPM, TIME, DISTANCE, CALORIES,
WATT will be displayed (Pic. 24).
7. If the time is set, the START will start counting down. When it reaches 0, the program turns off
and returns to the home screen
8. TAERGET HEART RATE DATA: BPM are displayed according to age.
REAL HEARTH RATE DATA: BPM display current value.
LOAD COTROL DATA: Display current load.
9. If the heart rate does not exceed the specified value, the load will increase every 30 seconds
until it reaches the desired heart rate. If the heart rate exceeds a specified value, the load is
reduced by 1 level every 15 seconds up to 1 load level. Then the program stops. If no pulse is