Insportline Air-run IN 19903, Руководство пользователя

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17
MAINTENANCE AND STORAGE
STORAGE
Store the treadmill in a dry and dark place. Protect from dust. Unplug from the wall outlet (if applicable)
before storing.
The durability and safety of the device can only be guaranteed if the product is regularly checked for
damage or wear.
Never remove protective covers.
The belt is for indoor use only, do not use in damp areas.
Check all bolts and nuts regularly for tightness.
MAINTENANCE
Always use a soft, cotton cloth and a non-aggressive detergent for cleaning.
Never use aggressive cleaning agents based on alcohol or petrol.
REGULAR INSPECTION
DAILY
•
Before each use, make sure that no object in the area prevents the user from moving freely.
•
Before each use, check that the belt edges are properly locked and check for wear.
•
After each use, wipe away sweat and moisture.
•
Clean the console display with a damp, soft cotton cloth. Avoid using too much water.
WEEKLY
•
Clean the plastic cover properly
•
Clean handles and display
•
Check that the edges are securely locked
•
Check all screws, nuts for wear and tightness.
MONTHLY
•
Lubricate all metal ends with corrosion protection
•
Check the AA battery level in the console, replace if necessary
•
Clean the running surface
We do not recommend performing any internal corrections / adjustments.
The use of any means other than cleanser and lubricant may reduce the product life.
SAFE EXERCISING
Please consult your doctor before starting any exercise program. They can recommend the frequency,
intensity and duration of the exercise based on your age and health condition. If you feel any or similar
symptoms during exercising
– pain or tightness on the chest, irregular heart rate, shortness of breath,
dizziness or other discomfort - please stop immediately! Consult your doctor before you continue
exercising. If you use the treadmill often, you can choose regular walking speed or jogging speed. If
you have no experience or
aren’t sure what the best initial speed for you is, refer to the data below:
Speed 1 - 3.0 km/h people with weak constitution
Speed 3.0 - 4.5 km/h people who do not exercise often
Speed 4.5 - 6.0 km/h normal walking speed
Speed 6.0 - 7.5 km/h fast walking