13
GB
FOOD TYPE
INITIAL
STATE
WEIGHT
AMOUNT
DURATION PREPARATION
p 1
Soup
Refrigerator
temperature
300-1200g
/300g
3-12
min
Cover the dish, leave an air
ventilation
p 2
Vegetables
Room
temperature
200-500g
/50g
3-6 min
Cut the vegetable into pieces,add 2
tablespoon water
p 3
Fish fillet
Refrigerator
temperature
200-500g
/50g
4-7 m
in
Cover the dish and leave a vent
p 4
Cupcakes
Room
temperature
300g
(8cups)
5-11
min
Put 125g eggs and 170g sugar into
container then stir for 2-3mins,add
170g flour,10g baking powder ,100g
water,50g butter, mix well,put food
into the cups.Put the cups around
the turntable to make uniform heat
p 5
Scrambled
eggss
Room
temperature
1-4/1
2-6
min
Well beat the egg and water
together, cover the measuring cup
with plastic wrap
p 6
Green bean
Room
temperature
200-500g
/50g
3-7 min
Add 2 tablespoon water and cover
the dish
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