background image

  

 

NOTE: 

Please read all instructions 

carefully before using this 

product 

 

 

 

Table of Contents 

 

Safety Notice 

 

Hardware Identifier 

 

Assembly Instruction 

 

Parts List 

 

Warranty 

 

Ordering Parts 

 

 

 

Model   

MKB-957 

 

 

Retain This 

Manual for 

Reference 

 

210111 

 

OWNER'S 

MANUAL 

 

 

 

MARCY

®

 CLUB  

OLYMPIC BENCH 

MKB-957 

 

IMPORTANT: 

Please read this manual before commencing 

assembly of this product. 

IMPEX

®

 INC.

 

2801 S. Towne Ave, Pomona, CA  91766 

 Tel: 800-999-8899  

www.marcypro.com 

[email protected]

 

Содержание MARCY MKB-957

Страница 1: ...y Instruction Parts List Warranty Ordering Parts Model MKB 957 Retain This Manual for Reference 210111 OWNER S MANUAL MARCY CLUB OLYMPIC BENCH MKB 957 IMPORTANT Please read this manual before commencing assembly of this product IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 www marcypro com support impex fitness com ...

Страница 2: ...ENCH by IMPEX INC For your safety and benefit read this manual carefully before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service...

Страница 3: ... machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm up 11 Never operate the machine if the m...

Страница 4: ...ith an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say that you are training at 50 lbs and performing the exercise 10 times in 3 minutes When this becomes too easy you may decide to move up lifting 60 lbs for the same number of repetitions in the same amount of time Li...

Страница 5: ...s stage allows your muscles wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Drinking Water For the body to function properly it must be properly hydrated If you are exercising you should increase your fluid intake The reason for this is that the water you take in will leave you...

Страница 6: ...m WARNING LABEL PLACEMENT The Warning Label shown here has been placed on the Front Stabilizer If the label is missing or illegible please call customer service at 1 800 999 8899 for replacement Apply the label in location shown ...

Страница 7: ...6 IMPEX INC www marcypro com FREE AND TRAINING AREA ...

Страница 8: ... bolt right after it is installed Fasten Nuts and Bolts Securely tighten all Nuts and Bolts after all components have been assembled in current and previous steps NOTE Do not over tighten any component with pivoting function Make sure all pivoting components are able to move freely Do not tighten all Nuts and Bolts in this step CARE AND MAINTENANCE 1 Lubricate moving parts with WD 40 or light oil ...

Страница 9: ...nt Stabilizer 1 48 Ø Washer 1 15 Sliding Block 1 49 U shaped Pin 1 16 Left Bar Catch 1 50 Spring 1 17 Right Bar Catch 1 51 4 L shaped Pin 2 18 Left Safety Catch 1 52 3 7 8 Lock Pin 1 19 Right Safety Catch 1 53 4 L shaped Pin 1 20 Seat Bracket 1 54 Spring Clip 1 21 Backrest Support 2 55 Axle 1 22 Foam Tube 3 56 M10 x 3 Carriage Bolt 4 23 4 x 2 Bracket 3 57 M10 x 2 Carriage Bolt 2 24 Weight Post 2 5...

Страница 10: ...9 IMPEX INC www marcypro com EXPLODED DIAGRAM ...

Страница 11: ...ny economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any ...

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