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QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.  

CUSTOMER HOT LINE:  

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. HGBE89910
Serial No. 

Write the serial number in the
space above for reference.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

USER’S MANUAL

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www.imagefitness.com

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Serial Number Decal

Содержание HGBE89910

Страница 1: ...he trained technicians on our customer hot line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No HGBE89910 Serial No Write the serial number in the space above for reference CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference USER S MANUAL Visit our w...

Страница 2: ... Back Cover IMAGE is a registered trademark of ICON Health Fitness Inc TABLE OF CONTENTS WARNING DECAL PLACEMENT The decal shown here has been placed on the weight bench in the indicated location If the decal is missing or illegible call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time to order a free replacement decal Apply the repl...

Страница 3: ...tely 7 Make sure the adjustment knobs are fully engaged into the adjustment brackets before using the weight bench 8 Always wear athletic shoes for foot protec tion while exercising 9 The weight bench is designed to support a maximum user weight of 250 pounds and a maximum of 210 pounds of weights 10 If you feel pain or dizziness at any time while exercising stop immediately and begin cool ing dow...

Страница 4: ...eight bench If you have additional ques tions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is HGBE89910 The serial number can be found on a decal attached to the weight bench see the front co...

Страница 5: ...asher 22 PART IDENTIFICATION CHART 5 This chart is provided to help you identify the small parts used in assembly The number in parentheses below each part refers to the key number of the part from the PART LIST on page 14 of this manual Important Some parts may have been pre assembled for shipping purposes If you cannot find a part in the parts bags check to see if it has been pre assembled ...

Страница 6: ... carefully read the following information and instructions Assembly requires two people For help identifying small parts use the PART IDENTIFICATION CHART on page 5 Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed As you assemble the weight bench make sure all parts are oriented as shown in the drawings Tighten a...

Страница 7: ...shown Attach the Adjustment Bracket 5 to the Backrest Frames with four M10 x 44mm Bolts 15 and four M10 Nylon Locknuts 20 5 Orient the Backrest 8 as shown Attach the Backrest to the Backrest Frames 6 with four M6 x 38mm Screws 21 and four M6 Washers 23 Note If the holes in the Backrest Frames do not line up with the holes in the Backrest go back to assembly step 4 loosen the M10 Nylon Locknuts 20 ...

Страница 8: ...s far as possible Insert the Adjustment Bracket 5 between the two tubes of the Bench Frame 2 and then release the Adjustment Knob so that it engages one of the middle adjustment holes in the Adjustment Bracket Lubricate the M10 x 231mm Hex Bolt 14 Attach the Backrest Frames 6 and the Seat Frame 4 to the Bench Frame 2 with the Bolt two M10 Washers 22 and an M10 Nylon Locknut 20 Do not overtighten t...

Страница 9: ... Make sure that all parts are properly tightened each time you use the weight bench Replace any worn parts immediately The weight bench can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents ADJUSTING THE BACKREST The Backrest 8 can be used in a declined position a level position or one of four inclined positions To adjust the Backrest pull out the rear Adjustment K...

Страница 10: ...BENCH To store the weight bench place the Wheels 13 in the base bracket on the weight rack included with the HIDDEN GROVE furniture Lift the Rear Stabilizer 1 so that it rests between the uprights 1 13 Base Bracket Uprights ...

Страница 11: ...engthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets completed is an individual matter It is important to avoid overdo ing it during the first few months of your exercise pro gram You should progress at your own pace and be sensitive to your body s signals If you e...

Страница 12: ...this manual can be photocopied and used to schedule and record your workouts List the date the exercises performed the weight used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key to achieving the greatest results is to make exercise a regular and enjoyable part of your everyday life MUSCLE CHART A Sternomasto...

Страница 13: ...IGHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling and recording your workouts ...

Страница 14: ... Bench Frame 3 1 Front Stabilizer 4 1 Seat Frame 5 1 Adjustment Bracket 6 2 Backrest Frame 7 1 Seat 8 1 Backrest 9 2 Adjustment Knob 10 4 50mm Square Inner Cap 11 2 50mm Thick Square Inner Cap 12 4 1 Square Inner Cap 13 2 Wheel 14 1 M10 x 231mm Hex Bolt 15 4 M10 x 44mm Bolt 16 4 M10 x 64mm Carriage Bolt 17 2 M6 x 16mm Screw 18 2 M10 x 46mm Button Bolt 19 1 M6 x 63mm Screw 20 11 M10 Nylon Locknut 2...

Страница 15: ...1 2 3 4 5 6 6 7 8 9 9 10 10 10 10 11 11 12 12 21 21 21 14 20 20 16 17 18 16 18 20 20 20 20 20 19 13 13 22 22 23 23 23 23 23 15 15 EXPLODED DRAWING Model No HGBE89910 R1201A ...

Страница 16: ...of of purchase All returns must be pre autho rized by ICON This warranty does not extend to any product or damage to a product caused by or attribut able to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specific...

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