ICON Health & Fitness UMI WELLNESSFIT E Скачать руководство пользователя страница 3

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    WARNING:

 To reduce the risk of serious injury, read all important precautions and 

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON 
assumes no responsibility for personal injury or property damage sustained by or through the 
use of this product.

IMPORTANT PRECAUTIONS

1.  It is the responsibility of the owner to ensure 

that all users of the elliptical are adequately 
informed of all precautions. 

2.  Before beginning any exercise program, 

consult your physician. This is especially 
important for persons over age 35 or persons 
with pre-existing health problems.

3.  The elliptical is not intended for use by 

persons with reduced physical, sensory, or 
mental capabilities or lack of experience and 
knowledge, unless they are given supervi-
sion or instruction about use of the elliptical 
by someone responsible for their safety.

4.  Use the elliptical only as described in this 

manual.

5.  The elliptical is intended for home use only. 

Do not use the elliptical in a commercial, 
rental, or institutional setting.

6.  Keep the elliptical indoors, away from 

moisture and dust. Do not put the elliptical in 
a garage or covered patio, or near water.

7.  Place the elliptical on a level surface, with a 

mat beneath it to protect the floor or carpet. 
Make sure that there is at least 2 ft. (0.6 m) of 
clearance around the elliptical. 

8.  Inspect and properly tighten all parts each 

time the elliptical is used. Replace any worn 
parts immediately.

9.  Keep children under age 13 and pets away 

from the elliptical at all times.

10. The elliptical should not be used by persons 

weighing more than 250 lbs. (110 kg).

11. Wear appropriate clothes while exercising; 

do not wear loose clothes that could become 
caught on the elliptical. Always wear athletic 
shoes for foot protection.

12. Hold the handlebars or the upper body arms 

when mounting, dismounting, or using the 
elliptical.

13. The heart rate monitor is not a medical 

device. Various factors, including the user’s 
movement, may affect the accuracy of heart 
rate readings. The heart rate monitor is 
intended only as an exercise aid in determin-
ing heart rate trends in general.

14. The elliptical does not have a freewheel; the 

pedals will continue to move until the fly-
wheel stops. Reduce your pedaling speed in 
a controlled way.

15. Keep your back straight while using the ellip-

tical; do not arch your back.

16. Over exercising may result in serious injury 

or death. If you feel faint, if you become short 
of breath, or if you experience pain while 
exercising, stop immediately and cool down.

Содержание UMI WELLNESSFIT E

Страница 1: ...cal UNITED KINGDOM Call 0330 123 1045 Mon to Fri 9 am to 7 pm Sat 9 am to 12 pm From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Unit 4 Westgat...

Страница 2: ...NTENANCE AND TROUBLESHOOTING 17 EXERCISE GUIDELINES 19 PART LIST 20 EXPLODED DRAWING 21 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover This drawing shows the location s of the...

Страница 3: ...water 7 Place the elliptical on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the elliptical 8 Inspect and proper...

Страница 4: ...after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the...

Страница 5: ...Flange Screw 95 2 M8 Split Washer 90 12 M10 Washer 72 4 M13 Wave Washer 58 2 M8 Curved Washer 65 18 Pivot Wave Washer 57 2 PART IDENTIFICATION CHART Use the drawings below to identify the small parts...

Страница 6: ...acking materials until you finish all assembly steps To identify small parts see page 5 Left parts are marked L or Left and right parts are marked R or Right To identify small parts see Page 5 In addi...

Страница 7: ...e 1 with two M8 x 65mm Carriage Bolts 73 two M8 Curved Washers 65 and two M8 Acorn Nuts 82 start both Carriage Bolts and then tighten the Acorn Nuts 4 While a second person holds the Upright 2 near th...

Страница 8: ...Curved Washers 65 two M8 Split Washers 90 and two M8 Locknuts 84 do not fully tighten the Locknuts yet 5 Avoid pinching the wires 2 2 1 75 84 84 90 90 65 65 75 65 65 75 65 84 65 90 90 65 65 75 84 6 F...

Страница 9: ...as shown and slide them onto the right axle on the Upright 2 Attach the Right Lower Arm 11 with an M8 x 20mm Hex Screw 77 an M8 Split Washer 90 and a Pivot Washer 67 Then press a Pivot Cap 39 firmly o...

Страница 10: ...he Right 1 2 x 110mm Bolt 70 and the Right 1 2 Nut 85 Apply grease to the Right Bolt Attach the Right Arm Bracket 88 to the right side of the Crank 18 with the Right 1 2 x 110mm Bolt 70 an M13 Wave Wa...

Страница 11: ...M10 Locknuts 83 start both Bolts and then tighten the Locknuts Attach the Left Pedal 32 to the Left Pedal Arm 14 in the same way 15 12 12 Tip Avoid pinching the wire Attach the Handlebar 6 to the Upr...

Страница 12: ...e Electrical Socket 13 While a second person holds the Console 5 near the Upright 2 connect the wire C on the Console to the Upright Wire 49 Insert the excess wire into the Upright Tip Avoid pinching...

Страница 13: ...onto the pedal F that is in the lower position Then step onto the other pedal Push the pedals F until they begin to move with a continuous motion Note The pedals can turn in either direction It is re...

Страница 14: ...14 HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use turn one or both of the leveling caps H on the rear sta bilizer until the rocking motion is eliminated H H...

Страница 15: ...m chosen ABOUT THE DISPLAY START Indicates the program selected has started STOP Indicates the program selected has stopped Users are free to change the programs and the value of functions PROGRAM Ind...

Страница 16: ...p heart rate monitor remove the plastic To measure your heart rate hold the handgrip heart rate monitor with your palms resting against the contacts Avoid moving your hands or gripping the contacts ti...

Страница 17: ...feedback the reed switch should be adjusted To adjust the reed switch first turn the resistance knob to the lowest setting See assembly step 10 on page 10 Remove the Left Arm Bracket 89 from the left...

Страница 18: ...8 Then lift the right pedal arm out of the way See EXPLODED DRAWING B on page 22 Identify the Right Shield 29 Remove the M4 x 20mm Self tapping Screws 51 and the M4 x 20mm Screws 52 from the Right Shi...

Страница 19: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 20: ...x 60mm Bolt 55 1 M8 x 16mm Hex Bolt 56 2 M6 Nut 57 2 Pivot Wave Washer 58 2 M13 Wave Washer 59 1 M6 x 45mm Bolt 60 4 M10 Jam Nut 61 1 Flywheel Axle 62 2 Flywheel Bearing 63 2 Snap Ring 64 2 Star Washe...

Страница 21: ...7 40 40 81 41 43 43 46 42 42 47 57 52 65 65 65 65 65 65 65 65 67 74 74 78 75 75 75 77 80 95 86 89 84 84 90 90 90 65 65 96 96 84 90 49 15 38 33 44 43 43 66 91 90 90 90 90 84 66 90 88 44 58 66 66 69 70...

Страница 22: ...23 28 30 30 25 22 24 29 31 31 26 9 92 27 93 61 63 66 65 65 65 62 62 64 64 73 73 73 59 82 82 82 84 60 60 60 60 56 56 55 53 54 51 51 51 97 98 68 71 51 52 52 52 52 52 50 50 50 50 50 87 63 26 34 27 35 45...

Страница 23: ...e EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste To pre serve the environment this pro...

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