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20

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to 

cold temperatures, allow it to warm to room tem-

perature before you turn on the power. If you do 

not do this, you may damage the console displays 

or other electrical components.

Plug in the power cord 

(see page 18). Next, 

locate the power switch on 

the treadmill frame near 

the power cord. Press the 

power switch into the reset 

position. 

 IMPORTANT: The console features a display demo 

mode, designed to be used if the treadmill is dis-

played in a store. If the demo mode is turned on, 

the screen will show a demo presentation after you 

plug in the power cord and press the power switch 

into the reset position, before you insert the key. To 

turn off the demo mode, see step 7 on page 28. 

 Next, stand on the 

foot rails of the 

treadmill. Locate 

the clip attached to 

the key, and slide 

the clip securely 

onto the waistband 

of your clothes. 

Then, insert the key 

into the console. Note: It may take a minute for the 

console to be ready for use. IMPORTANT: In an 

emergency, the key can be pulled from the console, 

causing the walking belt to slow to a stop. Test the 

clip by carefully taking a few steps backward; if the 

key is not pulled from the console, adjust the posi-

tion of the clip.

Note: The console can display speed and distance in 

either miles or kilometers. To find which unit of mea-

surement is selected, see step 4 on page 28. For 

simplicity, all instructions in this section refer to miles.

HOW TO USE THE TOUCH SCREEN

The console features a tablet with a full-color touch 

screen. The following information will help you become 

familiar with the tablet’s advanced technology: 

•    The console functions similarly to other tablets. You 

can slide or flick your finger against the screen to 

move certain images on the screen, such as the 

displays in a workout (see step 5 on page 22). 

However, you cannot zoom in and out by sliding your 

fingers on the screen. 

•    The screen is not pressure sensitive. You do not 

need to press hard on the screen.

•    To type information into a text box, touch the text box 

to view the keyboard. To use numbers or other char-

acters on the keyboard, touch the ?123 button. To 

view more characters, touch the Alt button. Touch the 

Alt button again to return to the number keyboard. To 

return to the letter keyboard, touch the ABC button. 

To use a capital character, touch the button with an 

upward-facing arrow. To use multiple capital charac-

ters, touch the arrow button again. To return to the 

lowercase keyboard, touch the arrow button a third 

time. To clear the last character, touch the button 

with a backward-facing arrow and an X.

   Use the buttons on the console to navigate the 

tablet. Press the home button to return to the main 

menu. Press the settings button to access the set-

tings main menu (see page 28). Press the back 

button to return to the previous screen.

Reset

ETNT14114

ETRB14013

(RBTL14013)

Key

Clip

Back

Home

Settings

Содержание NTL14114.0

Страница 1: ...ipment Save this manual for future reference www nordictrack com USER S MANUAL ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www nordictrackservice com registr...

Страница 2: ...NTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement deca...

Страница 3: ...e outlet see page 18 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge suppressor or into an outlet on the s...

Страница 4: ...storage latch is holding the frame securely in the storage position 26 Do not change the incline of the treadmill by placing objects under the treadmill 27 Never insert any object into any opening on...

Страница 5: ...5...

Страница 6: ...6 all STANDARD SERVICE PLANS...

Страница 7: ...If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model n...

Страница 8: ...m the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra...

Страница 9: ...d hex key one adjustable wrench one Phillips screwdriver To avoid damaging parts do not use power tools 1 Go to www nordictrackservice com registration on your computer and register your product activ...

Страница 10: ...nd slide the Right Upright Cover 90 onto the right Upright Next press the Upright Covers downward until they snap into place Then remove and save the four indicated 5 16 x 2 Screws 2 89 90 84 3 2 2 4...

Страница 11: ...in the side of the right Upright around the end of the fan wire B Next pull the fan wire into the hole and out of the top of the right Upright Then remove the tie Identify the 8 x 3 4 Screws 5 IMPORT...

Страница 12: ...Be careful not to pinch the Upright Wire 83 or the fan wire B on the right side Position the wires as shown Then remove and discard the two indicated screws C C B C 84 83 74 74 8 8 8 Set the console a...

Страница 13: ...e two fan wires B G Then remove any wire ties from the Upright Wire 83 and the fan wires and insert the excess fan wire into the Upright 84 83 84 D F 10 9 IMPORTANT To avoid damaging the Pulse Crossba...

Страница 14: ...nch the wires Then insert the wires upward into the console assembly D 11 2 8 74 Wires 74 D 12 Identify the 8 x 3 4 Screws 5 IMPORTANT Do not confuse the 8 x 3 4 Screws with the 8 x 3 4 Truss Head Scr...

Страница 15: ...op and Bottom Covers 81 82 to the right Handrail 74 as described above 24 24 24 24 13 82 74 75 74 81 73 14 Raise the Frame 52 to the position shown Have a second person hold the Frame until step 15 is...

Страница 16: ...E TREADMILL FOR USE on page 33 52 4 9 56 15 17 Make sure that all parts are properly tightened before you use the treadmill If there are sheets of plastic on the treadmill decals remove the plastic To...

Страница 17: ...that may trap moisture Do not expose the heart rate monitor to direct sun light for extended periods of time and do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessivel...

Страница 18: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Страница 19: ...nsole offers an array of fea tures designed to make your workouts more effective and enjoyable When you use the manual mode you can change the speed and incline of the treadmill with the touch of a bu...

Страница 20: ...urement is selected see step 4 on page 28 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The fo...

Страница 21: ...rowser see page 30 The browser will open to the iFit com home page Follow the prompts on the website to sign up for your iFit membership The console is now ready for you to begin working out The follo...

Страница 22: ...or example to select a speed setting of 3 5 mph press the 3 button and then immedi ately press the 5 button Note This will not function if the console is set to metric units To stop the walking belt p...

Страница 23: ...ands When your pulse is detected your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds 7 Turn on the fan if desired The fan features...

Страница 24: ...s The walking belt will then slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the Finish button to return to the main menu You may also be able t...

Страница 25: ...touch the button the walking belt will begin to move Hold the handrails and begin walking The workout will function in the same way as the manual mode see pages 22 and 23 The workout will continue unt...

Страница 26: ...touch either the Performance or Endurance tab on the screen 4 Enter your maximum heart rate Touch the increase and decrease buttons to enter your maximum heart rate You can also adjust the maximum spe...

Страница 27: ...iFit buttons on the console To switch users within the account touch the user button near the lower right corner of the screen Before some workouts will download you must add them to your schedule on...

Страница 28: ...en you normally use the treadmill and will be available to unplug the power cord after an update 7 Turn on or turn off the display demo mode The console features a display demo mode designed to be use...

Страница 29: ...l automatically reset To set the amount of time the console will wait before it automatically resets touch the Safety Screen Timeout button to view a list of times Then select the amount of time desir...

Страница 30: ...t com for assistance HOW TO USE THE MAINTENANCE MODE 1 Select the settings main menu See step 1 on page 28 2 Select the maintenance mode In the settings main menu touch the Maintenance button to enter...

Страница 31: ...Exit the maintenance mode To exit the maintenance mode touch the back button on the screen HOW TO USE THE WIRELESS NETWORK MODE The console features a wireless network mode that allows you to set up a...

Страница 32: ...will display the word CONNECTED Then touch the back button on the screen to return to the wireless network mode To disconnect from a wireless network select the wireless network and then touch the For...

Страница 33: ...TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is locked in the storage position Moving the treadmill may require two peop...

Страница 34: ...he front cover of this manual to purchase an arc filter b After the power cord has been plugged in make sure that the key is inserted into the console c Check the power switch located on the treadmill...

Страница 35: ...per formance may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws counterclockwise 1 4 of a turn When the walki...

Страница 36: ...plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first remove the key and UNPLUG THE...

Страница 37: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 38: ...me Cover 45 1 Magnet 46 1 Clip 47 1 Reed Switch 48 1 Controller 49 2 8 Star Washer 50 1 Controller Bracket 51 1 Drive Roller Pulley 52 1 Frame 53 4 Tie 54 1 Drive Motor 55 1 Motor Belt 56 1 Storage La...

Страница 39: ...oot Rail Plate 103 1 Right Rear Cap 104 1 Key Clip 105 2 Console Frame Cap 106 1 Console Frame 107 4 Wire Tie 108 Not Used 109 1 Chest Heart Rate Monitor 110 2 1 4 x 1 1 2 Bolt 111 2 1 4 Nut 112 1 Adj...

Страница 40: ...31 27 12 20 38 44 5 5 5 5 5 5 51 52 17 17 50 48 5 5 5 5 18 18 13 5 13 49 19 5 5 20 20 11 11 102 98 103 88 11 102 98 11 102 98 11 102 98 102 102 98 98 102 102 98 98 11 11 11 21 21 21 21 37 37 87 58 58...

Страница 41: ...36 36 36 36 5 5 66 65 67 34 35 14 63 15 34 63 64 28 64 35 28 5 5 5 5 5 5 72 71 70 69 68 68 5 5 5 5 116 33 117 115 111 33 112 110 120 117 115 114 33 110 111 120 114 113 EXPLODED DRAWING B Model No NTL...

Страница 42: ...35 22 93 1 90 85 7 86 1 35 85 83 8 82 74 89 85 1 5 76 84 1 75 24 24 74 81 77 2 8 5 5 5 5 6 8 2 2 80 73 77 79 8 1 24 24 2 5 6 32 32 32 32 78 16 25 5 5 23 10 23 10 23 10 23 10 EXPLODED DRAWING C Model...

Страница 43: ...43 11 11 11 107 109 99 99 29 29 104 11 101 11 11 100 96 29 29 29 11 94 11 11 95 95 11 11 29 11 11 107 11 5 106 105 5 5 5 5 5 105 122 121 121 EXPLODED DRAWING D Model No NTL14114 0 R0615A...

Страница 44: ...specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the...

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