ICON Health & Fitness NordicTrack Elite 1400 Скачать руководство пользователя страница 1

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nordictrack.com

Model No. NTL14020.0
Serial No.

Write the serial number in the space
above for reference.

USER'S MANUAL

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.

To register your product and
activate your warranty today,
go to my.nordictrack.com.

For service at any time, go to
nordictrackservice.com.

Or call 1-866-362-4490
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

CUSTOMER CARE

Serial

Number

Decal

Содержание NordicTrack Elite 1400

Страница 1: ...his manual before using this equipment Keep this manual for future reference To register your product and activate your warranty today go to my nordictrack com For service at any time go to nordictrac...

Страница 2: ...cals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not b...

Страница 3: ...m mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge sup pressor not included and...

Страница 4: ...properly assembled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 31 You must be able to safely lift 45 lbs 20 kg to move the treadmill 26 When folding or moving the treadmill m...

Страница 5: ...5 all STANDARD SERVICE PLANS...

Страница 6: ...nt cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front c...

Страница 7: ...umber is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 5 16 x 3 4 Screw 8 2 8 x 3 4 Screw 2 6 8 x 1 Screw...

Страница 8: ...normal If there is an oily substance on the treadmill wipe it off with a soft cloth and a mild non abrasive cleaner To identify small parts see page 7 Left parts are marked L or Left and right parts...

Страница 9: ...ew 10 94 90 10 90 A 2 81 77 C B D 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 81 to the front of the Base 94 Next identify the Right Upright 90 Have a second...

Страница 10: ...Base Covers into place yet 82 90 83 5 89 81 4 Hold the Right Upright 90 against the Base 94 Make sure not to pinch the Upright Wire 81 Attach the Right Upright 90 and a Wheel 101 with two 3 8 x 2 1 4...

Страница 11: ...to the left side of the Right Upright 90 as shown E E 81 89 90 81 90 6 7 18 18 G F F 1 1 90 8 H H 7 With the help of a second person set the console base assembly G on the Right Upright 90 and the Le...

Страница 12: ...2 1 2 Screws 28 and two 5 16 Star Washers 11 do not fully tighten the Screws yet Tip You may need to adjust the position of the right handrail assembly to align the Screws properly Attach the left ha...

Страница 13: ...OU TURN ON THE POWER Next locate the console wire O in the console assembly L Connect the console wire to the Upright Wire 81 Then insert the wires M N into the hole in the Console Base 64 Insert the...

Страница 14: ...e Screws Note Use the outer two holes in the underside of the console base assembly G 12 27 2 P I 13 2 2 2 8 8 G 13 Tighten the two 5 16 x 3 4 Screws 8 Then tighten four 8 x 3 4 Screws 2 into the righ...

Страница 15: ...R 28 Q L 14 Firmly tighten the two 5 16 x 2 1 2 Screws 28 on each side of the handrail assembly only one side is shown Next identify the Right Handrail Cover 26 Insert the tab Q on the Right Handrail...

Страница 16: ...bled on a smooth surface it may roll forward in this step Remove the two 5 16 x 3 4 Patch Screws 4 from the Latch Crossbar 41 Raise the Frame 56 to the upright position Have a second person hold the F...

Страница 17: ...U 41 3 56 34 53 19 V 19 Remove the 5 16 Nut 34 and the 5 16 x 2 1 4 Bolt 3 from the bracket on the Latch Crossbar 41 Align the upper end of the Storage Latch 53 with the bracket on the Latch Crossbar...

Страница 18: ...included 99 83 82 62 89 7 7 63 62 100 63 20 90 101 101 20 Firmly tighten the four 3 8 x 2 1 4 Screws 7 and the two 3 8 x 1 1 4 Screws 63 Next tighten the two 3 8 x 1 3 4 Screws 62 the Wheels 101 must...

Страница 19: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Страница 20: ...ll with the touch of a button As you exercise the console will display instant exercise feedback You can even measure your heart rate using the handgrip heart rate monitor See page 30 for information...

Страница 21: ...measurement is selected see HOW TO CHANGE CONSOLE SETTINGS on pages 27 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a f...

Страница 22: ...r firmware updates using your wireless network See HOW TO CHANGE CONSOLE SETTINGS on page 28 for more information 6 Calibrate the incline system First touch your name on the screen Next select the set...

Страница 23: ...mph If you press one of the numbered speed buttons the walking belt will gradually change speed until it reaches the selected speed setting To stop the walking belt press the Stop button or tap the m...

Страница 24: ...e metal contacts D In addition make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the contacts with your palms for approximately ten seconds avoid moving y...

Страница 25: ...manual mode see pages 23 to 24 When you reach the end of the workout the walking belt will slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the...

Страница 26: ...ORKOUT Note To use a distance or time workout the console must be connected to a wireless network see HOW TO USE THE WIRELESS NETWORK MODE on page 28 An iFit account is also required 1 Add workouts to...

Страница 27: ...on page 24 10 When you are finished exercising remove the key from the console See step 8 on page 24 For more information about iFit go to iFit com HOW TO CHANGE CONSOLE SETTINGS IMPORTANT Some of th...

Страница 28: ...incline system of the treadmill Touch the Calibrate Incline button Then touch the Begin button to calibrate the incline system The treadmill will automatically rise to the maximum incline level lower...

Страница 29: ...ons after following these instructions go to support iFit com for assistance 5 Exit the wireless network mode To exit the wireless network mode touch the back button on the screen HOW TO USE THE SOUND...

Страница 30: ...HIONS The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill To adjust the cushions first remove the key from the console and unplug the power cord You...

Страница 31: ...direct sunlight Do not leave the treadmill in the storage position in tem peratures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make...

Страница 32: ...eets all of the specifications described on page 19 IMPORTANT If the treadmill is con nected to an AFCI equipped outlet and your circuit breaker trips repeatedly when the tread mill is used see the fr...

Страница 33: ...suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is o...

Страница 34: ...have a second person press the power switch into the on reset position Continue holding the reset button B until the console turns on When the reset operation is complete the console will turn off and...

Страница 35: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 36: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 37: ...37 NOTES...

Страница 38: ...ecal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 2 1 4 x 1 1 4 Screw 51 2 9 32 Plastic Bushing 52 4 3 8 Plastic Bushing 53 1...

Страница 39: ...e Tie 105 1 Upright Crossbar 106 2 Incline Motor Spacer 107 1 Pulse Cover 108 6 8 x 1 2 Washer Head Screw 109 2 Plastic Snap User s Manual Note Specifications are subject to change without notice For...

Страница 40: ...44 21 50 46 19 19 46 39 1 37 34 30 59 34 30 59 20 37 1 39 1 39 2 57 2 40 40 47 2 2 37 37 37 37 35 35 35 35 35 35 35 35 15 2 54 55 39 1 35 35 35 39 1 35 1 39 35 4 34 3 41 53 34 6 4 11 11 108 108 108 73...

Страница 41: ...41 66 108 76 74 75 65 72 78 2 2 2 2 2 2 2 67 67 33 29 69 70 16 71 33 33 52 52 23 23 33 71 106 2 68 68 68 2 68 2 68 EXPLODED DRAWING B Model No NTL14020 0 R1220A...

Страница 42: ...83 90 101 101 101 101 91 100 99 13 7 13 63 7 13 13 7 13 2 97 2 86 79 25 107 2 2 11 28 86 28 11 81 93 9 2 2 2 2 2 2 5 9 5 88 87 2 1 1 2 2 2 2 95 85 11 4 105 4 11 1 11 4 1 1 1 10 58 96 18 18 2 2 26 2 2...

Страница 43: ...43 31 64 80 103 32 36 38 2 2 2 2 2 14 2 2 2 2 2 2 2 2 14 27 2 2 92 2 98 98 2 2 2 2 2 8 2 2 2 2 2 11 8 11 12 12 2 104 104 2 EXPLODED DRAWING D Model No NTL14020 0 R1220A...

Страница 44: ...s a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abno...

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