HUDSON STEEL H-2060 Скачать руководство пользователя

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CAUTION

Read all precautions

and Instructions In this manual

before using this equipment

-2-0GO

20�0 Home Gym

OWNER'S MANUAL

Содержание H-2060

Страница 1: ...CAUTION Read all precautions and Instructions In this manual before using this equipment rt 2 0GO 20 0 Home Gym OWNER S MANUAL...

Страница 2: ...is equipment Important Safety Instructions 3 Instructions 4 Parts List 5 ExpIoded View 7 Measurement Guide 8 Assembly Instructions 9 Assembly 1 0 Cable View 35 Weight Ratios 36 Maintenance Schedule 37...

Страница 3: ...ed or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good workin...

Страница 4: ...onal injury The equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience probl...

Страница 5: ...dding 10 18 Foam Adjustable Bracket 1 59 Pop Pin Locking 3 19 Front Upright 1 60 Ab Strap 1 20 Leg Extension Lever 1 61 Lat Strap 2 21 Pee Dec mount 1 62 Ankle Strap 1 22 Left Pee Dec Arm 1 63 Lat Bar...

Страница 6: ...Stack Bumper 4 139 Button Head Cap Screw M10 60 1 100 Rubber Mat 1 140 Socket Set Screw 10 32 3 2 6 101 Chrome Washer 38 11 2 2 141 Button Head Cap Screw M10 45 14 102 Big Washer 56 5 10 5 5 2 142 Bu...

Страница 7: ...Exploded View 7...

Страница 8: ...Bolt 0 100 I 10 20 30 40 50 60 70 80 90 I 110 120 130 11111111II1111111I11111111I111111111111I1111111111111111III1111IllII11111111111II11111111I1111111I111111111111111111111111111111I Millimeters 0 1...

Страница 9: ...nts may be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while you are fitting...

Страница 10: ...Frame 1 using two M10 70 BHCS 137 four P11 P20 2 Flat Washers 143 two M10 Nylon Lock Nuts 144 3 Attach four Guide Rod 47 and four Weight Stack Bumper 99 to the Rear Frame 1 4 Attach the Rear Upright...

Страница 11: ...p Plate 55 2 Attach one Weight Pin 56 to one Top Plate 55 3 Repeat this step to complete another one 4 Attach the Up Frame 2 to four Guide Rods 47 and the Rear Upright 3 using two M10 75 BHCS 136 four...

Страница 12: ...136 four P11 P20 2 FlatWashers 143 two M10 Nylon Lock Nuts 144 2 Attach the Seat Pad Support Receptacle 6 to the Right Base Frame 4 using two M10 75 BHCS 136 four P11 P20 2 FlatWashers 143 two M10 Nyl...

Страница 13: ...ach the Right Top Frame For Guide Rod 5 to the Up Frame 2 and the Main Upright 7 using two M10 30 BHCS 142 two M10 70 BHCS 137 two M12 80 BHCS 131 four t 13 t 24 1 5 Flat Washers 125 six t 11 t 20 2 F...

Страница 14: ...the Left Base Frame 8 using two M10 85 BHCS 134 four D11 D20 2 Flat Washers 143 two M10 Nylon Lock Nuts 144 2 Attach the Left Top Frame For Guide Rod 9 to the Up Frame 2 and the Press Arm Support 10...

Страница 15: ...t Receptacle 6 using two M10 75 BHCS 136 one M10 70 BHCS 137 one D10 Spring Washer 119 one D38 D11 2 Flat Washer 129 four D11 D20 2 Flat Washers 143 two M10 Nylon Lock Nuts 144 Note Hand tighten bolts...

Страница 16: ...old Leg Frame 29 and the Right Leg Hold Leg Frame 30 to the Main Upright 7 using two M10 80 BHCS 135 four D11 D20 2 Flat Washers 143 two M10 Nylon Lock Nuts 144 Note Hand tighten bolts and Nylon Lock...

Страница 17: ...Attach the Pee Dec Handle Bar 24 to the Left Pee Dec Arm 22 using one M10 25 BHCS 128 one t 10 Spring Washer 119 one t 11 20 2 Flat Washer 143 one t 38 t 11 2 Chrome Washer 101 3 Repeat this step to A...

Страница 18: ...1 Shaft For Leg Extension 86 one D9 D22 2 Flat Washer 117 one D8 Spring Washer 118 one M8 15 BHCS 98 2 Attach the Foam Frame w Shaft 26 to the Foam Frame w o Shaft 25 by the Leg Extension Lever 20 usi...

Страница 19: ...ashers 101 two P11 P20 2 Flat Washers 143 two P10 Spring Washers 119 two M10 25 BHCS 128 two M8 6 Socket Set Screws 97 2 Attach the Press Arm 35 and the Chest Press Cam 12 to the Press Arm Support 10...

Страница 20: ...5 BHCS 133 four P11 P20 2 Flat Washers 143 two M10 Nylon Lock Nuts 144 2 Attach the Bench Front Frame 14 to the Bench Main Frame 13 using two M10 75 BHCS 136 four P11 P20 2 Flat Washers 143 two M10 Ny...

Страница 21: ...HCS 132 two P13 P24 1 5 Flat Washers 125 one M12 Nylon Lock Nut 126 2 Attach the Bench Seat Pad ADJ Bar 64 to the Bench Main Frame 13 using one P1 5 P13 43 Spring 66 one P13 P24 1 5 Flat Washers 125 o...

Страница 22: ...CS 132 two P13 P24 1 5 Flat Washers 125 one M12 Nylon Lock Nut 126 2 Attach the Bench Back Pad ADJ Frame 39 to the Bench Back Pad Support 17 using one M12 125 BHCS 132 two P13 P24 1 5 Flat Washers 125...

Страница 23: ...ashers 143 2 Attach two Foam Padding 58 to the Foam Adjustable Bracket 18 using one Foam Shaft 40 four P66 8 Plastic Washer 90 two P38 P11 2 Chrome Washers 101 two P11 P20 2 Flat Washers 143 two P10 S...

Страница 24: ...ins 73 2 Attach two Foam Padding 58 to the Left Right Squat Arm 37 36 using two 1 66 8 Plastic Washers 90 two 1 11 1 20 2 Flat Washers 143 two M10 25 BHCS 128 two 38 1 11 2 Chrome Washers 101 two 1 10...

Страница 25: ...1 20 2 Flat Washers 143 2 Attach the 546 318 75 Seat Pad 50 to the Seat Pad Support 27 using two M10 50 BHCS 127 two 11 20 2 Flat Washers 143 3 Attach the Back Pad ADJ Bracket 28 to the Main Upright 7...

Страница 26: ...Padding 58 to the Seat Pad Support 27 using one Long Foam Tube 34 two 66 8 Plastic Washers 90 two 25 Roller Pad Tube Caps 89 one M8 6 Socket Set Screw 97 3 Attach two Foam Padding 58 to the Foam Frame...

Страница 27: ...Top Frame For Guide Rod 5 the Pulley Bracket 32 the Main Upright 7 using two M10 45 BHCS 141 one M10 75 BHCS 136 one M10 70 BHCS 137 one M10 80 BHCS 135 two M10 85 BHCS 134 fourteen t 11 1 20 2 Flat...

Страница 28: ...Leg Press Cable 113 to the Pulley Bracket w Shaft 33 and the Rear Frame 1 using one M10 60 BHCS 139 two D11 D20 2 Flat Washers 143 one M10 Nylon Lock Nuts 144 one Cable Adaptor 124 Note Wrench Tighte...

Страница 29: ...cket Block 31 the Main Upright 7 using two M10 45 BHCS 141 one M10 70 BHCS 137 one M10 85 BHCS 134 one M10 75 BHCS 136 one M10 65 BHCS 138 twelve 1 11 1 20 2 Flat Washers 143 six M10 Nylon Lock Nuts 1...

Страница 30: ...ys 57 to Seat Pad Support Receptacle 6 the Pulley Bracket Block 31 Left Right Pee Dec Arm 22 23 using three M10 45 BHCS 141 six t 11 t 20 2 Flat Washers 143 three M10 Nylon Lock Nuts 144 two M4 20 Fla...

Страница 31: ...w the diagram above to Attach the Long Chest Cable 114 and two 4 5 Pulleys 57 to the Left Top Frame For Guide Rod 9 the Pulley Bracket w Shaft 33 using three M10 Nylon Lock Nuts 144 four 11 20 2 Flat...

Страница 32: ...Follow the diagram above to Attach the Short Chest Cable 115 and one 4 5 Pulleys 57 to the Chest Press Cam 12 the Left Top Frame For Guide Rod 9 using two M10 45 BHCS 141 two 11 20 2 Flat Washers 143...

Страница 33: ...at Straps 61 to two Pee Dec Handle Bar 24 using two Gear Hooks 87 3 Attach the Ab Strap 60 to the Low Row Abdominal Cable 111 using one Gear Hook 87 4 Attach the Short Lat Bar 44 or the Ankle Strap 62...

Страница 34: ...and the Up Frame 2 using two M10 25 BHCS 128 two M8 15 BHCS 98 two l 10 Spring Washers 119 two l 11 l 20 2 Flat Washers 143 two l 9 1 16 1 6 Flat Washers 155 2 Attach the Weight Shroud B 42 to the Rea...

Страница 35: ...Cable View I 115 114 124 35...

Страница 36: ...33 45 43 55 52 65 62 75 71 85 81 95 90 105 100 115 110 125 119 140 133 155 147 170 162 185 176 200 190 90 65 9 6 5 13 5 10 18 13 23 16 27 20 32 23 41 29 so 36 59 42 68 49 77 55 86 62 95 68 104 75 113...

Страница 37: ...Tighten if WEEKLY 3 MONTHS needed Inspect WEEKLY 3 MONTHS Anti Skid Surface Clean Lubricate GuideRods with a Teflon PTFE MONTHLY 3 MONTHS based lubricant Superlube Lubricate Seat Sleeves Turcite Bush...

Страница 38: ...replaced if they appear worn or become slippery Belts and Cables We uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration...

Страница 39: ...g you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepar...

Страница 40: ...HUDSONSTEELCO COM...

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HUDSON STEEL H-2060, Руководство пользователя

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Содержание H-2060

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