22
GB
Main
Ov
e
n
-
T
h
e
Int
e
llig
e
nt
C
ooking
Syst
e
m
COOK CHART - Roast Meat mode:
Meat
Pre-heat
Temperature
Shelf Position
Cooking Time
Beef
no
170°C
2
or
3
20-25
minutes
per
450g
(1lb)
+
20
minutes
extra
Lamb
no
170°C
2
or
3
25
minutes
per
450g
(1lb)
+
25
minutes
extra
Pork
no
170°C
2
or
3
25
minutes
per
450g
(1lb)
+
25
minutes
extra
Notes:
Internal
Temperatures:
Beef
rare
60°C
medium
70°C
well
done
75°C
Lamb
80°C
Pork
80°C
If
the
meat
is
covered
with
foil,
the
cooking
time
will
need
to
be
extended..
COOK CHART - Roast Chicken mode:
Meat
Pre-heat
Temperature
Shelf Position
Cooking Time
Chicken
no
170°C
2
or
3
20
minutes
per
450g
(1lb)
Turkey
no
170°C
2
or
3
15-20
minutes
per
450g
(1lb)
Notes:
Internal
Temperatures:
Poultry
90°C
If
the
poultry
is
covered
with
foil,
the
cooking
time
will
need
to
be
extended.
COOK CHART - Fish mode:
FISH
Pre-heat
Temperature
Shelf Position
Cooking Time
Fish
steaks
(open
roasted)
yes
170°C
3
15-25
minutes
Whole
fish
(foil
baked)
yes
180°C
2
or
3
20-25
minutes
per
450g
(1lb)
Whole
stuffed
fish
(foil
baked)
yes
180°C
2
or
3
25-30
minutes
per
450g
(1lb)