Horizon Fitness HORIZON GS1050T TREADMILL GS1050T, Руководство пользователя

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ConSoLE oPErATion
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) DiSPLAy WinDoWS: time, distance, calories, heart rate, speed and incline.
b) ALPHAnUMEriC DiSPLAy: displays goal and program information.
C) SELECT TArGET: press to select your desired target.
D) SELECT WorKoUT: press to select your desired workout.
E) GoAL CEnTEr™: press to set or view your goal.
f) Go: press to begin exercising, start your workout, or resume exercising after pause.
G) SToP: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) CooL DoWn: press to enter cool down mode. Cool down lasts for 4 minutes and reduces speed and incline to allow your
heart to readjust to decreased demand.
i) inCLinE / KEyS: used to adjust incline in small increments (0.5% increments).
j) SPEED / KEyS: used to adjust speed in small increments (0.1 MPH increments).
K) inCLinE qUiCK KEyS: used to reach desired incline more quickly.
L) SPEED qUiCK KEyS: used to reach desired speed more quickly.
M) DiSPLAy: press to change display feedback during workout.
n) EnTEr: used to confirm target and workout settings.
o) fAn KEy: press to turn fan on and off.
P) fAn: personal workout fan.
q) SPEAKErS: music plays through speakers when your CD / MP3 player is connected to the console.
r) AUDio in jACK: plug your CD / MP3 player into the console using the included audio adaptor cable.
S) AUDio oUT / HEADPHonE jACK: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
T) MP3 PLAyEr PoCKET: used to store your MP3 player.
U) WATEr boTTLE PoCKETS: holds personal workout equipment.
v) rEADinG rACK: holds reading material.
W) SAfETy KEy PoSiTion: enables treadmill when safety key is inserted.