41
ROLLING
Warm Up
Program segments
Cool Down
Seconds 60 60 60 60 30 30 30 30 30 30 30 30 30 30 60 60 60 60
Segment
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16 17 18
Level 1
1
1
2
2
1
2
3
4
3
2
1
2
3
2
1
1
1
1
Level 2
1
2
2
3
2
3
4
5
4
3
2
1
2
3
2
1
1
1
Level 3
2
2
3
3
3
4
5
6
7
8
7
6
5
4
2
1
1
1
Level 4
2
3
3
4
4
5
6
7
8
9
8
7
6
5
3
1
1
1
Level 5
3
4
4
4
5
6
7
8
9
10
9
8
7
6
3
3
2
1
Level 6
3
5
4
5
6
7
8
9
10 10 10
9
8
7
4
3
2
1
Level 7
4
5
5
5
7
7
8
8
9
9
10 10
9
8
4
3
2
1
Level 8
4
5
5
5
8
8
9
9
10 10 11 11 10
9
4
3
2
1
Level 9
4
5
5
5
9
9
10 10 11 11 12 12 11 10
5
4
3
1
Level 10
4
5
6
6
10 10 11 11 12 12 13 13 12 11
6
5
4
1
Level 11
4
5
7
7
11 11 12 12 13 13 14 14 13 12
6
5
4
1
Level 12
4
5
8
8
12 12 13 13 14 14 15 15 14 13
7
6
5
1
Level 13
4
5
9
9
13 13 14 14 15 15 16 16 15 14
7
6
5
1
Level 14
4
5
9
9
14 14 15 15 16 16 17 17 16 15
8
7
6
1
7) ROLLING:
Maintains weight by gradually raising and lowering the resistance level to gradually raise and lower your heart
rate.
(Comfort 2.0)
ROLLING
Warm Up
Program segments
Cool Down
Seconds 60 60 60 60 30 30 30 30 30 30 30 30 30 30 60 60 60 60
Segment
1
3
4
6
7
9
10 12 13 15 16 18 19 21 22 24 25 27
Level 1
1
1
3
3
1
3
4
6
4
3
1
3
4
3
1
1
1
1
Level 2
1
3
3
4
3
4
6
7
6
4
3
1
3
4
3
1
1
1
Level 3
3
3
4
4
4
6
7
9
10 12 10
9
7
6
3
1
1
1
Level 4
3
4
4
6
6
7
9
10 12 13 12 10
9
7
4
1
1
1
Level 5
4
6
6
6
7
9
10 12 13 15 13 12 10
9
4
4
3
1
Level 6
4
7
6
7
9
10 12 13 15 15 15 13 12 10
6
4
3
1
Level 7
6
7
7
7
10 10 12 12 13 13 15 15 13 12
6
4
3
1
Level 8
6
7
7
7
12 12 13 13 15 15 16 16 15 13
6
4
3
1
Level 9
6
7
7
7
13 13 15 15 16 16 18 18 16 15
7
6
4
1
Level 10
6
7
9
9
15 15 16 16 18 18 19 19 18 16
9
7
6
1
Level 11
6
7
10 10 16 16 18 18 19 19 21 21 19 18
9
7
6
1
Level 12
6
7
12 12 18 18 19 19 21 21 22 22 21 19 10
9
7
1
Level 13
6
7
13 13 19 19 21 21 22 22 24 24 22 21 10
9
7
1
Level 14
6
7
13 13 21 21 22 22 24 24 25 25 24 22 12 10
9
1
(Comfort 4.0, 8.1, R8.0)
Содержание 2981000
Страница 2: ...3 ENGLISH 61 DEUTSCH 119 NEDERLANDS 177 FRAN AIS...
Страница 25: ...25 BIKE OPERATION This section explains how to use your bike s console and programming...
Страница 26: ...26 Comfort 2 0 A H B H I F D G C Eingaben E...
Страница 50: ...50 COMFORT 2 0 EXPLODED VIEW...
Страница 53: ...53 COMFORT 4 0 8 1 EXPLODED VIEW...
Страница 56: ...56 COMFORT R8 0 EXPLODED VIEW...
Страница 83: ...83 BIKE OPERATION In diesem Abschnitt werden Betrieb und Programmierung des Ergometers beschrieben...
Страница 84: ...84 Comfort 2 0 A H B H I F D G C Eingaben E...
Страница 108: ...108 COMFORT 2 0 EXPLOSIONSANSICHT...
Страница 111: ...111 COMFORT 4 0 8 1 EXPLOSIONSANSICHT...
Страница 114: ...114 COMFORT R8 0 EXPLOSIONSANSICHT...
Страница 141: ...141 GEBRUIK VAN DE FIETS Dit hoofdstuk geeft uitleg over het gebruik van de console en programmering van de fiets...
Страница 142: ...142 Comfort 2 0 A H B H I F D G C Eingaben E...
Страница 166: ...166 COMFORT 2 0 ONDERDELENDIAGRAM...
Страница 169: ...169 COMFORT 4 0 8 1 ONDERDELENDIAGRAM...
Страница 172: ...172 COMFORT R8 0 ONDERDELENDIAGRAM...
Страница 199: ...199 FONCTIONNEMENT DU V LO Cette section explique comment utiliser la console et la programmation de votre v lo...
Страница 200: ...200 Comfort 2 0 A H B H I F D G C Eingaben E...
Страница 224: ...224 VUE CLAT E COMFORT 2 0...
Страница 227: ...227 VUE CLAT E COMFORT 4 0 8 1...
Страница 230: ...230 VUE CLAT E COMFORT R8 0...
Страница 235: ......
Страница 236: ...Horizon Comfort 2 0 4 0 8 1 R8 0 Rev 1 0 A 2020 Johnson Health Tech...