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3   Y E A R   G U A R A N T E E

T Y M - 1 2 5 0 H - G B

Содержание STRETCH+

Страница 1: ...3 Y E A R G U A R A N T E E T Y M 1 2 5 0 H G B ...

Страница 2: ...d the pillow underneath your head 2 Position your legs and arms according to the advice given in table opposite Please chose appropriately as your leg and arm positions can affect the intensity of the treatment quite considerably Your Flexibility Leg Position Arm position Intensity Fig 3 Inflexible eg tight back tight hamstrings Knees bent up feet flat on floor beyond the mat By sides or with hand...

Страница 3: ...ds the mat Move the head gently back to centre as the shoulder comes back down before repeating on the other side During a hip twist keep the upper body relaxed and both shoulders heavy Allow the hip to be lifted without resistance As the right hip lifts try turning the head to the left side and vice versa Always move gently and return to a neutral position in between movements If there is any dis...

Страница 4: ... insert pins or other metallic fasteners into the appliance Use this appliance for the intended use as described in this booklet DO NOT use attachments not recommended by HoMedics NEVER operate the appliance if it has a damaged cord or plug if it is not working properly if it has been dropped or damaged or dropped into water Return it to the HoMedics Service Centre for examination and repair Keep ...

Страница 5: ...at Taller users would usually want to have their bottom as close as possible to the roll end of the mat but shorter users might benefit from moving up a few centimetres towards the head end of the mat Do not place or store appliance where it can fall or be pulled into a bath or sink Do not place in or drop into water or other liquid Failure to follow the above may result in the risk of fire or inj...

Страница 6: ... or special damages To obtain guarantee service on your product return the product post paid to your local service centre along with your dated sales receipt as proof of purchase Upon receipt FKA Brands Ltd will repair or replace as appropriate your product and return it to you post paid Guarantee is solely through HoMedics Service Centre Service of this product by anyone other than the HoMedics S...

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Страница 8: ...he UK by FKA Brands Ltd Somerhill Business Park Tonbridge Kent TN11 0GP UK EU Importer FKA Brands Ltd 29 Earlsfort Terrace Dublin 2 Ireland Customer Support 44 0 1732 378557 support homedics co uk IB TYM1250HGB 0321 01 ...

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