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ASSEMBLY INSTRUCTION

INaoc011V01_UK

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A90-237

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Содержание A90-237

Страница 1: ...ASSEMBLY INSTRUCTION INaoc011V01_UK READ AND SAVE THIS INSTRUCTION FOR FUTURE USE A90 237...

Страница 2: ...2 Content 1 Warning 3 2 Training Guide 7 3 Spare Parts Diagram 9 4 Installation Instruction 10 5 Maintenance Troubleshooting 14...

Страница 3: ...time and resistance when using the exercise bike for the first time The resistance can be adjusted appropriately first and then the resistance can be increased slowly after training for a period of t...

Страница 4: ...corrosive cleaning agents and other articles 6 Please use it after correct installation and inspection 7 Please adjust all adjustable parts to the maximum value before installation 8 This product is...

Страница 5: ...istance of more than 50cm when using it 15 When the height of the saddle is just higher than the height of the saddle seat please adjust the height of the saddle seat to a reasonable height 16 When us...

Страница 6: ...used reasonably and the handbrake behind the handlebar should be pressed by hand to avoid accidents Wait until the flywheel stops When the flywheel rotates it is forbidden to touch other parts of the...

Страница 7: ...axis When the pedal is at the lowest point you should see the knee bend slightly at an angle of 25 30 degrees The pedal force in this position is maximum and most comfortable If the hips swing back a...

Страница 8: ...ease the amount of exercise The average person pedals about 60 to 80 times per minute Warm up at low speed for each ride and then moderate and high frequency cycling for more than 20 minutes may cause...

Страница 9: ...le cover 3 handle screws 4 handle post screws 5 foot tube screws 6 tools 7 handle post 8 rear tube 9 handle 10 front tube 11 chain cover 12 handle post bottom 13 brake ball 14 seat post 15 blossom nut...

Страница 10: ...on the pedal take out the pedal with R take down the nut on the pedal and then turn it into the right crank threaded hole rotate part clockwise until it can t be turned then lock it with our special o...

Страница 11: ...Finally clip in the front cover of the housing downward 4 Take out the armrest align the three holes on the armrest with the threaded holes on the armrest fixed base pad the flat pad insert the cylin...

Страница 12: ...therwise it will decrease In case of emergency please press the brake ball head by hand and the exercise bike will stop quickly to prevent injury 5 Take out the electronic watch 1 Take out the screw w...

Страница 13: ...sting to the comfortable position lock the bolt 1 Electronic watch function TIME display current movement time display range 0 99 59 Min S SPD display current movement speed display range 0 999 9 km h...

Страница 14: ...O will not be reset as long as the battery has been powered 3 Precautions When the movement stops and there is no key operation within 4 minutes the electronic watch will automatically close When ther...

Страница 15: ...nside the car body is a vulnerable part If there is abnormal noise or abnormal resistance during movement the shell should be removed to check whether the internal brake pad is worn the brake pad is l...

Страница 16: ...mination of shaking in the use of exercise bike Turn the foot tube knob as appropriate until the exercise bike is stable 2 Elimination of squeaks in use Please check whether the bolt is loose and make...

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