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**WARNING!**

TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE

EXERCISE FLOOR.  FAILURE TO DO SO MAY RESULT IN SERIOUS

INJURY OR DEATH.

CATALOG NUMBER

OWNER'

S

 MA

NUA

L

RECORD SERIAL NUMBER HERE

Fax

(800) 548-5438

(858) 578-7676

(858) 578-9558

Note: Both Serial Number and Model Number are Required when Ordering Parts

Customer Service

0608 - 001

RPL-5203

PLATE-LOADED SEATED MID-ROW

Содержание RPL-5203

Страница 1: ... TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH CATALOG NUMBER OWNER S MANUAL RECORD SERIAL NUMBER HERE Fax 800 548 5438 858 578 7676 858 578 9558 Note Both Serial Number and Model Number are Required when Ordering Parts Customer Service 0608 001 RPL 5203 PLATE LOADED SEATED MID ROW ...

Страница 2: ...3 ASSEMBLY INSTRUCTIONS FRAME ASSEMBLY MACHINE ADJUSTMENT PRE ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHEDULE GENERAL MAINTENANCE INFORMATION WEIGHT TRAINING TIPS EXERCISE LOG LIMITED WARRANTY CONTENTS ...

Страница 3: ... HOIST replacement parts when servicing Failure to do so will void your warranty and could result in personal injury HOIST equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made during assembl...

Страница 4: ... THIS PAGE WAS INTENTIONALLY LEFT BLANK OWNER S MANUAL PAGE 03 RPL 5203 ASSEMBLY ...

Страница 5: ...OWNER S MANUAL PAGE 04 RPL 5203 ASSEMBLY FRAME ASSEMBLY ...

Страница 6: ...9 16 14 52 FRAME ASSEMBLY OWNER S MANUAL PAGE 05 RPL 5203 ASSEMBLY ...

Страница 7: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE RPL 5203 ASSEMBLY OWNER S MANUAL PAGE 06 66 89 34 75 61 61 14 14 PROPERLY INSTALLED VIEW 9 75 16 ...

Страница 8: ...FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PAGE 07 OWNER S MANUAL RPL 5203 ASSEMBLY 24 39 62 90 80 62 14 ...

Страница 9: ...FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE OWNER S MANUAL RPL 5203 ASSEMBLY PAGE 08 62 14 53 62 82 23 10 90 24 ...

Страница 10: ...FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE PAGE 09 OWNER S MANUAL RPL 5203 ASSEMBLY 10 76 62 62 90 23 14 ...

Страница 11: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE RPL 5203 ASSEMBLY OWNER S MANUAL PAGE 10 62 78 62 38 10 23 24 90 ...

Страница 12: ...90 14 83 62 12 62 40 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE PAGE 11 OWNER S MANUAL RPL 5203 ASSEMBLY ...

Страница 13: ...62 83 62 17 40 12 90 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE RPL 5203 ASSEMBLY OWNER S MANUAL PAGE 12 ...

Страница 14: ...85 90 62 62 46 15 16 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE PAGE 13 OWNER S MANUAL RPL 5203 ASSEMBLY ...

Страница 15: ...FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE RPL 5203 ASSEMBLY OWNER S MANUAL PAGE 14 62 15 17 82 62 90 ...

Страница 16: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE OWNER S MANUAL PAGE 15 RPL 5203 ASSEMBLY 14 90 18 47 21 ...

Страница 17: ... HAND TIGHTEN HARDWARE RPL 5203 ASSEMBLY OWNER S MANUAL PAGE 16 87 WARNING TIE ROD ENDS 25 26 MUST BE THREADED A MINIMUM OF 3 8 WITH JAM NUT 86 87 TIGHTENED SECURELY TO ENSURE PROPER CONNECTION 25 87 22 26 25 86 86 22 26 ...

Страница 18: ...EPEAT ASSEMBLY FOR OPPOSITE SIDE REFER TO PAGE 33 FOR SPECIFIC MACHINE ADJUSTMENT INFORMATION PAGE 17 OWNER S MANUAL RPL 5203 ASSEMBLY 103 IN DETAIL 104 88 BE SURE ORIENTATION OF CAP WASHER 88 IS AS SHOWN 26 18 26 104 88 21 25 103 22 88 16 104 103 ...

Страница 19: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY RPL 5203 ASSEMBLY OWNER S MANUAL PAGE 18 61 28 61 72 72 18 64 64 21 ...

Страница 20: ...29 89 48 49 28 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE PAGE 19 OWNER S MANUAL RPL 5203 ASSEMBLY ...

Страница 21: ...45 71 28 49 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE RPL 5203 ASSEMBLY OWNER S MANUAL PAGE 20 71 45 28 PROPERLY INSTALLED VIEW ...

Страница 22: ... 90 43 35 36 35 4 27 2X FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE APPLY SUPERLUBE TO BOTH SIDES OF BEARING PAGE 21 OWNER S MANUAL RPL 5203 ASSEMBLY ...

Страница 23: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE RPL 5203 ASSEMBLY OWNER S MANUAL PAGE 22 37 64 73 29 42 4 37 64 73 5 2X ...

Страница 24: ...27 48 89 49 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE PAGE 23 OWNER S MANUAL RPL 5203 ASSEMBLY ...

Страница 25: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE RPL 5203 ASSEMBLY OWNER S MANUAL PAGE 24 27 45 71 PROPERLY INSTALLED VIEW 49 71 45 27 ...

Страница 26: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE PAGE 25 OWNER S MANUAL RPL 5203 ASSEMBLY 63 23 10 54 58 67 ...

Страница 27: ...89 61 17 3 61 72 STEP 2 61 STEP 1 72 64 61 3 7 89 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE RPL 5203 ASSEMBLY OWNER S MANUAL PAGE 26 ...

Страница 28: ...57 44 23 61 64 74 73 64 61 16 11 51 10 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE OWNER S MANUAL PAGE 27 RPL 5203 ASSEMBLY ...

Страница 29: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE RPL 5203 ASSEMBLY OWNER S MANUAL PAGE 28 19 65 8 15 8 15 BE SURE TO ORIENT PULL PIN ASSEMBLY 8 AS SHOWN TO ENSURE PROPER MACHINE FUNCTION ...

Страница 30: ...13 68 68 55 69 59 2 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE PAGE 29 OWNER S MANUAL RPL 5203 ASSEMBLY ...

Страница 31: ...90 41 84 62 13 62 19 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE RPL 5203 ASSEMBLY OWNER S MANUAL PAGE 30 ...

Страница 32: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE OWNER S MANUAL PAGE 31 RPL 5203 ASSEMBLY 59 1 20 69 ...

Страница 33: ...LED SQUARE AND PERPENDICULAR IF NOT IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE ALIGN THE FRAME AND RETIGHTEN BOLTS FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE RPL 5203 ASSEMBLY OWNER S MANUAL PAGE 32 20 65 8 8 SHOWN MAKE SURE THE ORIENTATION OF PULL PIN 8 IS AS 17 PROPERLY INSTALLED VIEW ...

Страница 34: ...THE PROPER HEIGHT IS REACHED AND THE PRESS ARMS ARE OF EQUAL HEIGHTS BE SURE TO RE TIGHTEN JAM NUTS BE SURE DUAL HOLE BUMPERS 56 ARE IN CONTACT WITH MAJOR ADJUSTMENT DETAIL B 14 56 DETAIL A INCREASE PRESS ARM HEIGHT 86 87 22 COUNTER CLOCKWISE TO TWIST THE TIE RODS 22 EITHER CLOCKWISE TO DECREASE PRESS ARM HEIGHT OR MACHINE ADJUSTMENT RPL 5203 ASSEMBLY OWNER S MANUAL PAGE 33 NOTE SOME PARTS MAY HAV...

Страница 35: ...LY OWNER S MANUAL RPL 5203 ASSEMBLY PAGE 34 17 102 20 14 81 62 62 30 56 4 90 19 77 32 62 16 31 30 32 62 30 62 15 79 30 50 49 30 30 31 31 21 90 32 56 107 33 56 62 30 30 4 90 31 49 30 30 33 33 18 31 31 33 32 50 107 ...

Страница 36: ...106 20 DECAL PLACEMENT NOTE ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED PAGE 35 OWNER S MANUAL RPL 5203 ASSEMBLY 97 96 92 96 97 101 91 93 94 98 98 100 99 95 19 105 ...

Страница 37: ...5 021 0003320 021 0003341 021 0003730 021 0004032 021 0003135 021 0003008 021 0003113 021 0003334 SERIAL DECAL 021 0003692 DECAL REFERENCE RPL 5203 ASSEMBLY OWNER S MANUAL PAGE 36 800 LBS MAXIMUM WEIGHT RATING 1 2 3 4 5 6 7 ...

Страница 38: ... SUPPORT FRAME 1 16 026 01X3352 LIFT ARM 1 17 026 01X3353 USER SUPPORT FRAME 1 18 026 01X3354 PULL ARM LEFT 1 19 026 01X3355 CHEST PAD ADJUSTER 1 20 026 01X3356 SEAT ADJUSTER ASSEMBLY 1 21 026 01X3357 PULL ARM LEFT 1 22 026 01X3358 PRESS ARM LINK 2 23 026 01X3377 REAR UPRIGHT RIGHT ASSEMBLY 1 24 026 01X3415 CENTER UPRIGHT 1 25 026 01X3416 TIE ROD END LEFT HANDED 2 26 026 01X3420 TIE ROD END RIGHT ...

Страница 39: ...367 END CAP DOMED 4 49 026 01M2506 PIVOT KNUCKLE 2 50 026 01PL0125 E Z GLIDE PLASTIC SLEEVE 4 51 026 01PL0264 WEIGHT HORN RUBBER DONUT 2 52 026 01PL2122 OVAL SHAPED RUBBER FOOT 1 53 026 01PL2131 D SHAPED RUBBER FOOT 2 54 026 01PL2236 TOP CAP W INSERTS 1 55 026 01PL2241 UPHOLSTRY BACKING 1 56 026 01PL2246 DUAL HOLE BUMPER 2 05 THICK 3 57 026 01PL2313 WEIGHT HORN RUBBER DONUT W 3 75 COPE 4 58 013 00...

Страница 40: ...008 3 8 16 UNC THIN NYLOCK NUT WZ 13 90 012 0304011 1 2 13 UNC THIN NYLOCK NUT WZ 26 91 021 0003008 DECAL COMMERCIAL MAINTENANCE 1 50 X 6 69 1 92 021 0003113 DECAL PINCH POINT 1 63 X 3 25 VERTICAL 1 93 021 0003135 DECAL WARNING 1 50 X 6 69 1 94 021 0003230 DECAL HOIST 1 63 X 5 93 1 95 021 0003320 DECAL 800 LB WEIGHT RATING 1 63 X 1 63 1 96 021 0003334 DECAL HOIST 3 90 X 14 25 2 97 021 0003341 DECA...

Страница 41: ...Socket Head Cap Screw SHSS Socket Head Shoulder Screw BZ Black Zinc WZ White Zinc HHB Hex Head Bolt FHCS Flat Head Cap Screw BHCS Button Head Cap Screw ABBREVIATIONS PAGE 40 OWNER S MANUAL RPL 5203 ASSEMBLY ...

Страница 42: ...5 1 4 4 1 4 5 1 4 5 5 1 2 4 1 4 4 4 1 2 4 4 3 4 3 1 4 2 1 4 2 3 4 1 3 4 1 1 4 3 3 1 2 2 1 2 2 3 4 3 3 1 2 2 1 2 3 1 4 2 1 4 1 1 2 1 3 4 1 1 1 2 1 1 1 4 2 2 5 16 HHB 0 0 3 8 HHB 3 1 4 3 3 1 2 2 1 4 2 1 2 3 1 4 2 1 4 2 3 4 1 1 2 1 1 1 4 1 3 4 1 1 4 2 3 1 2 2 1 2 3 1 1 2 1 2 0 1 2 HHB 0 1 2 SHSS 2 3 4 1 3 4 3 3 4 3 3 4 3 3 4 ...

Страница 43: ...CONTINUED 3 3 8 BHCS 1 4 HHB 0 1 1 1 4 3 4 1 1 2 0 1 0 1 2 FHCS 0 3 8 FHCS 3 8 SHCS 1 3 4 2 3 4 3 4 1 1 4 3 4 0 1 2 1 4 1 1 2 2 2 1 2 1 3 4 3 4 BOLT SIZING CHART PAGE 42 OWNER S MANUAL RPL 5203 ASSEMBLY ...

Страница 44: ... WASHER 3 8 013 0402005 SMALL SAE 21mm FLAT WASHER 3 8 LOCK WASHER 1 SHIM WASHER 016 0009003 3 8 013 0102020 LOCK WASHER 1 4 013 0102019 FLATHEAD CAP 2 ALUMINUM 026 01M0238 CURVED WASHER 3 8 013 0102028 013 0002004 LARGE USS 22mm FLAT WASHER 5 16 013 0102004 22mm O D 1 1 16 013 0003004 FENDER WASHER FLAT WASHER 3 8 SPACER 1 LONG 014 0018002 013 0402007 SMALL SAE 27mm FLAT WASHER 1 2 WASHER SIZING ...

Страница 45: ...G HEAVY 026 01M0551 FLANGED SPACER 81 LONG HEAVY 026 01M0788 FLANGED SPACER 65 LONG HEAVY 026 01M0780 FLANGED SPACER 1 11 16 LONG HEAVY 026 01M0761 FLANGED SPACER 44 LONG HEAVY 026 01M0789 FLANGED SPACER 1 1 2 LONG HEAVY 026 01M0762 FLANGED SPACER 1 1 4 LONG HEAVY 026 01M0768 FLATHEAD CAP 1 5 8 ALUMINUM 026 01M0239 FLATHEAD CAP 1 3 8 ALUMINUM 026 01M0240 FLANGED SPACER WASHER SIZING CHART CONTINUE...

Страница 46: ...els Weight Stack Pins ROUTINE Links Pull Pins Snap Locks All Decals Inspect Accessory Bars and Handles Inspect Inspect tension Cables or Belts and their All Nuts and Bolts Tighten if needed Inspect WEEKLY MONTHLY MONTHLY YEARLY 6 MONTHS 6 MONTHS 3 MONTHS 3 MONTHS 3 MONTHS YEARLY 3 YEARS YEARLY MAINTENANCE SCHEDULE Anti Skid Surface Inspect All Glossy Finishes Clean and Wax Linear Bearings Repack w...

Страница 47: ...l nuts and bolts for any loosening and tighten if needed Go through a re tightening sequence periodically to ensure that all hardware is tensioned proper Anti Skid Surfaces These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and cables fo...

Страница 48: ...irst determine a set of realistic goals and objectives for yourself By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn ...

Страница 49: ...xercise Totals S Sets R Repetition per set W Weight used Date R R W S R W W S R W S S R R W W S S R W W S W S R R W S R S R W W S R WEIGHT TRAINING EXERCISE LOG S PAGE 48 OWNER S MANUAL RPL 5203 ASSEMBLY ...

Страница 50: ... or consult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above Hoist Fitness Systems shall not be liable for any loss or damage of any kind including ...

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