Hoist Fitness HD1400 Скачать руководство пользователя страница 1

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Note: Both Serial Number and Model Number are Required when Ordering Parts

WNERS

MANU

RECORD SERIAL NUMBER HERE

Customer Service

Fax

(800) 548-5438
(858) 578-7676

(858) 578-9558

HD1400

LEG EXTENSION/CURL

CATALOG NUMBER

0302-001

Содержание HD1400

Страница 1: ...erial Number and Model Number are Required when Ordering Parts OWNERS MANUAL RECORD SERIAL NUMBER HERE Customer Service Fax 800 548 5438 858 578 7676 858 578 9558 HD1400 LEG EXTENSION CURL CATALOG NUMBER 0302 001 ...

Страница 2: ...ENT GENERAL MAINTENANCE INFORMATION MAINTENANCE SCHEDULE LIMITED WARRANTY PRE ASSEMBLED PARTS Step 5 PARTS LISTING BOLT SIZING CHART WASHER SIZING CHART WEIGHT RATIOS WEIGHT TRAINING TIPS WEIGHT TRAINING EXERCISE LOG Page 1 HD1400 Assembly CONTENTS 2 4 15 17 19 21 22 23 25 27 29 31 33 37 39 40 OW N E R S M A N U A L ...

Страница 3: ...nt parts when servicing Failure to do so will void your warranty and could result in personal injury Hoist equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made during assembly If you are una...

Страница 4: ...Page 3 HD1400 Assembly OW N E R S M A N U A L THIS PAGE WAS INTENTIONALLY LEFT BLANK THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Страница 5: ...F R A M E A S S E M B L Y Step 2 Page 4 HD1400 Assembly OW N E R S M A N U A L ...

Страница 6: ... Part Descriptions A 1 2 13UNC x 4 3 4 Hex Bolt B 1 2 13UNC x 3 Hex Bolt E 1 2 13UNC x 3 1 4 Hex Bolt AA 1 2 Flat Washer BA 1 2 Nylok Nut CA Rubber Foot Pad Hardware Descriptions Page 5 HD1400 Assembly OW N E R S M A N U A L Start assembly by bolting both 1 s to 2 Then bolt 3 to the bottom of both 1 s Attach the top of 5 to 2 and the bottom of 5 and 4 to 3 Bolt 6 7 and 8 to 4 bolts Wrench Tighten ...

Страница 7: ...Page 6 HD1400 Assembly OW N E R S M A N U A L CA CA 6 B B 7 AA B AA AA 1 AA 2 1 CA AA CA BA B AA AA AA BA A AA AA CA AA AA 4 BA AA AA B 5 3 E BA 8 AA BA BA AA AA ...

Страница 8: ...t Washer BA 1 2 Nylok Nut CB Weight Stack Bumper CG Guide Rod Top Mount Hardware Descriptions Page 7 HD1400 Assembly OW N E R S M A N U A L Start by sliding 9 through CB and slide them both into 3 Tilt both 9 s forward enough to allow room to slide the weights on Slide all 10 10 s and all 5 11 s on to both 9 s Now slide 12 onto both 9 s Slide CG on both 9 s and angle both 9 s vertical and secure C...

Страница 9: ...AA Page 8 HD1400 Assembly BA N N AA CG E OW N E R S M A N U A L 3 1 2 12 10 11 9 9 CB AA 1 ...

Страница 10: ...Part Descriptions A 1 2 13UNC x 4 3 4 Hex Bolt B 1 2 13UNC x 3 Hex Bolt D 1 2 13UNC x 2 3 4 Hex Bolt AA 1 2 Flat Washer BA 1 2 Nylok Nut Hardware Descriptions Page 9 HD1400 Assembly OW N E R S M A N U A L Start assembly by bolting 13 and 14 to 1 and 4 Then bolt 15 and 16 to 4 Bolt 17 to 4 bolts when bolting 13 and 14 to both 1 s hand tighten bolts A they will be secured in a later step Wrench Tigh...

Страница 11: ...A BA AA BA AA AA BA BA BA AA AA BA BA AA AA D AA AA Hand tighten this bolt they will be tightened in a later step Hand tighten this bolt they will be tightened in a later step Hand tighten this bolt they will be tightened in a later step Hand tighten this bolt they will be tightened in a later step 15 4 1 1 ...

Страница 12: ...AA 1 2 Flat Washer BA 1 2 Nylok Nut Hardware Descriptions Page 11 HD1400 Assembly OW N E R S M A N U A L Start assembly by sliding 20 into the top of 18 and attach it to 17 Then slide 20 into the bottom of 18 and attach 19 to 18 bolts Check to see that these pivot areas swing freely If not back off Nylock Nut BA slightly until both 18 and 19 swing freely Wrench Tighten ...

Страница 13: ...Page 12 HD1400 Assembly OW N E R S M A N U A L BA AA 20 BA AA 19 AA AA 18 E E 20 17 ...

Страница 14: ...UNC x 1 Flat Head Screw G 5 16 18UNC x 4 Hex Bolt H 5 16 18UNC x 1 1 4 Hex Bolt AC 5 16 Washer AE 5 16 Lock Washer CH 3 8 Flat Head Cap CN Upholstery Pad CP Upholstery Pad CQ Pad Assembly DC Roller Pad DE Plastic Washer Hardware Descriptions Start assembly by sliding one 21 through 18 and another 21 through 19 Bolt two DC s to each 21 s Then secure CN to 15 and repeat step for CP to 16 shown assem...

Страница 15: ...r CP Shown assembled or clarity Repeat assembly for CP Shown assembled or clarity Page 14 HD1400 Assembly O W N E R S M A N U A L G AE AE AC AC F F AE CQ DC AC F CH G DC DC 21 CH F CP CN AE G DC CH H 15 4 18 17 19 DE DE DE DE DE DE DE DE ...

Страница 16: ...WEEN THE PULLEY AND THE GUARD SHAFT NOTE BE SURE CABLE RUNS BETWEEN THE PULLEY AND THE GUARD BOLT NOTE BE SURE CABLE RUNS BETWEEN THE PULLEY AND THE GUARD BOLT FINE TUNING LOOSEN JAM NUT AND THREAD BOLT IN OUT TO GIVE THE CABLE PROPER TENSION RE TIGHTEN JAM NUT FINE TUNING LOOSEN JAM NUT AND THREAD BOLT IN OUT TO GIVE THE CABLE PROPER TENSION RE TIGHTEN JAM NUT 182 7 8 4645mm WARNING CABLE BOLT MU...

Страница 17: ...il For Assembly AB BB CK CK AB CK K K CK CL CM CM J BB BB K CL CL CR Warning Cable Bolt must be threaded a minimum of 1 2 into the Weight Plate Stem with Jam Nut tightened securely to ensure proper connection DF CR DD K K Quick Release Cable Anchor Detail With Retaining Ring Assembly ...

Страница 18: ...ns Page 17 HD1400 Assembly OW N E R S M A N U A L Attach 22 CS and CT as shown bolts Wrench Tighten IMPORTANT Now that the Hd1400 machine is completely assembled take time to assure that your unit is assembled square and perpendicular To check this use a Level to check that the Guide Rods are perpendicular in both directions If they are not perpendicular in both directions It will be necessary to ...

Страница 19: ... AA Use existing hardware Both sides Use existing hardware Both sides Use existing hardware Use existing hardware Detail A Rotated for clarity Detail A Rotated for clarity See Detail A See Detail A AD BC AD BC DB DB M M CT CS Repeat process for CS Repeat process for CS ...

Страница 20: ...6 Plate Selector Stem Part Descriptions CC Landyard Selector Pin Stand Off CJ Guide Rod Bushing CV 7 16 Roll Pin x 2 3 4 LG CW 3 4 Flanged Ball Bearing CX End Cap 50mm x 75mm CY Bumper CZ Closed End Black Foam Grip DA Closed End Black Foam Grip CD Selector Pin CE Lanyard Coil Hardware Descriptions Page 19 HD1400 Assembly OW N E R S M A N U A L ...

Страница 21: ...mbly OW N E R S M A N U A L 12 23 CJ CV CC CV CD CE CX 17 CX 18 CW CW CY 8 7 CZ CZ CW CY 4 DA CY Shown assembled for clarity Shown assembled for clarity DA Repeat assembly for other handle Repeat assembly for other handle ...

Страница 22: ...26 STD 01 1808 Guide Rod 10 10 26 STD SW101 12 1 2 LB Intermediate Plate 11 5 26 STD SW102 8 1 4 LB Intermediate Plate 12 1 026 1300034 8 1 4 LB Top Plate 13 1 026 01X0884 Left Side Support Mount 14 1 026 01X0883 Right Side Support Mount 15 1 026 01X0862 Left Side Elbow Pad Mount 16 1 026 01X0863 Right Side Elbow Pad Mount 17 1 26 STD 04 1248 Leg Extention Mount 18 1 26 STD 04 1249 Leg Extension 1...

Страница 23: ...Page 22 OW N E R S M A N U A L H A R D W A R E L I S T I N G HD1400 Assembly ...

Страница 24: ...HD1400 Assembly Page 23 B O L T S I Z I N G C H A R T OW N E R S M A N U A L ...

Страница 25: ...HD1400 Assembly Page 24 OW N E R S M A N U A L THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Страница 26: ...HD1400 Assembly Page 25 W A S H E R S I Z I N G C H A R T OW N E R S M A N U A L 1 LONG HEAVY FLANGED SPACER 11 16 LONG HEAVY FLANGED SPACER ...

Страница 27: ...HD1400 Assembly Page 26 W A S H E R S I Z I N G C H A R T SMALL SAE 26mm LARGE USS 34mm LARGE USS 25mm OW N E R S M A N U A L ...

Страница 28: ...to the nearest pound Hoist reserves the right to modify the weight stack from the one shown without prior notice To find the actual weight you are lifting you would come down from the ratio being used and across from the number of the weight plate you have pinned 100 80 1 12 10 2 20 16 3 28 22 4 36 29 5 45 36 6 53 42 7 65 52 8 78 62 9 90 72 10 102 82 11 115 92 12 128 102 13 140 112 14 153 122 15 1...

Страница 29: ...HD1400 Assembly Page 28 OW N E R S M A N U A L THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Страница 30: ...load of lifting weights Learn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injury and to ensure that you work the proper muscle groups Know your limitations If you are new to weight training or are embarking on an exercise regimen after a long layoff start slowly and build foundational strength over a longer period of time Pay attention to your...

Страница 31: ...HD1400 Assembly Page 30 OW N E R S M A N U A L THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Страница 32: ...00 Assembly Page 31 Weight Training Exercise Log S R W Sets Repetition per set Weight used S S Exercise Totals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date OW N E R S M A N U A L ...

Страница 33: ...HD1400 Assembly Page 32 OW N E R S M A N U A L THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Страница 34: ......

Страница 35: ...Page 34 HD1400 Assembly D E C A L P L A C E M E N T OW N E R S M A N U A L PINCH POINTS WARNING 021 0003138 021 0003221 021 0003254 SERIAL DECAL ...

Страница 36: ...d lubricant Superlube Clean Lubricate Guide Rods with a Teflon PTFE based lubricant Superlube Inspect Accessory Bars and Handles Inspect Accessory Bars and Handles Inspect All Decals Inspect All Decals Inspect All Nuts and Bolts Tighten if Needed Inspect All Nuts and Bolts Tighten if Needed Inspect Anti Skid Surfaces Inspect Anti Skid Surfaces Inspect Cables or Belts and their tension Inspect Cabl...

Страница 37: ...SSIBILITY OF SERIOUS INJURY KEEP CLEAR OF ALL MOVING PARTS Do not attempt to free any jammed part by yourself Obtain assistance in order to avoid possible injury 6 Take your time and do not rush the exercise Practice proper breathing hold your breath 7 CHILDREN SHOULD NOT BE ALLOWED TO USE THIS EQUIPMENT To avoid possible injury children should be kept at a safe distance when this equipment is in ...

Страница 38: ...y Wipe clean with a dust free rag Lubricate once a week with a Silicon or Teflon based lubricant Inspect and familiarize yourself with any safety warnings or other user information posted on each decal nspect all nuts and bolts for any loosening and tighten if needed Go through a re tightening sequence periodically to ensure that all hardware is tensioned properly These surfaces are designed to su...

Страница 39: ... a dust free rag before applying lubricant Lubricate seat sleeves and turcite bushings with a Silicon or Teflon based lubricant spray Referring to the Assembly Owners manual carefully dis assemble the bearing from its housing and place a finger full of light grease lithium super lube etc into the inside of the bearing Using your finger press the grease into the ball bearings and their tracks Repea...

Страница 40: ...s Turcite Bushings Linear Bearing Clean and Wax All Glossy Finishes Repack with Grease Linear Bearings Replace Cables Belts and Connecting Parts Clean Upholstery ROUTINE MAINTENANCE SCHEDULE LATEST DATE ENTRY COMMERCIAL MAINTENANCE HOME MAINTENANCE DAILY DAILY DAILY WEEKLY MONTHLY 6 MONTHS YEARLY WEEKLY WEEKLY WEEKLY 3 MONTHS 3 MONTHS YEARLY 3 YEARS WEEKLY 3 MONTHS WEEKLY 3 MONTHS WEEKLY 3 MONTHS ...

Страница 41: ...u of all other implied or statutory except the one 1 and 5 year warranty described above These warranties are exclusive and in lieu of all other warranties including implied warranty and merchantability or fitness for a particular purpose There are no warranties which extend warranties including implied warranty and merchantability or fitness for a particular purpose There are no warranties which ...

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