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H2200-B

MULTI-FUNCTION GYM

A10

**WARNING!**

TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE 

FLOOR USING MINIMUM 4-1/2” LENGTH BOLTS. FAILURE TO DO SO 

MAY RESULT IN SERIOUS INJURY OR DEATH.

Содержание H2200-B

Страница 1: ...H2200 B MULTI FUNCTION GYM A10 WARNING TO PREVENT POSSIBLE TIPPING BOLT THIS UNIT TO THE EXERCISE FLOOR USING MINIMUM 4 1 2 LENGTH BOLTS FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH ...

Страница 2: ... ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTANENCE SCHEDULE GENERAL MAINTANENCE INFORMATION WEIGHT TRAINING TIPS EXERCISE LOG LIMITED WARRANTY 02 04 48 51 52 53 56 60 61 62 64 65 66 67 68 PAGE 01 H2200 B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL CONTENTS ...

Страница 3: ...ld result in personal injury HOIST equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made during assembly If you are unable to correct the problem call your authorized HOIST dealer Be sure to ...

Страница 4: ...PAGE 03 H2200 B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Страница 5: ...H2200 B ASSEMBLY PAGE 04 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY ...

Страница 6: ...FRAME ASSEMBLY ADD LUBRICANT 136 TO GUIDE RODS 46 NOTE HAND TIGHTEN HARDWARE WRENCH TIGHTEN HARDWARE 111 AND 112 THEN BACK OFF APPROXIMATELY TURN OR UNTIL 9 AND 21 PIVOT FREELY REST 36 ON GUIDE RODS DO NOT SECURE TO CENTER COLUMN AT THIS TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 7: ...H2200 B ASSEMBLY PAGE 06 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 8: ...ANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE ITEMS MARKED WITH A ARE INCLUDED WITH THE HPA 1 PRESS ARM OPTION PLEASE REFER TO HPA 1 MANUAL FOR FURTHER ASSEMBLY INSTRUCTIONS SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 9: ...ANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE ITEMS MARKED WITH A ARE INCLUDED WITH THE HPA 2 PRESS ARM OPTION PLEASE REFER TO HPA 2 MANUAL FOR FURTHER ASSEMBLY INSTRUCTIONS SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 10: ...NUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE REST 35 ON GUIDE RODS DO NOT SECURE TO CENTER COLUMN AT THIS TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ADD LUBRICANT 136 TO GUIDE RODS 46 ...

Страница 11: ... S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE ENSURE 54 IS CENTERED ON 29 AND SECURE WITH 91 SET SCREWS ENSURE HANDLES 23 PIVOTS FREELY WHEN INSTALLATION IS COMPLETE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 12: ...PAGE 11 H2200 B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE FIRST SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 13: ...S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE FIRST WRENCH TIGHTEN 111 HARDWARE THEN BACK OFF APPROXIMATELY TURN OR UNTIL 40 PIVOTS FREELY SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 14: ...PAGE 13 H2200 B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 15: ...E HAND TIGHTEN HARDWARE ENSURE 47 IS CENTERED ON 11 AND SECURE WITH 131 SET SCREWS SET SCREWS MARKED WITH AN IN THE DETAIL VIEW TO THE RIGHT ARE PART OF THE PILLOW BLOCK ASSEMBLY 79 FASTEN THEM AFTER 47 SHAFT HAS BEEN CENTERED AND FASTENED WITH 131 SET SCREWS SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 16: ...PAGE 15 H2200 B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 17: ... OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE WRENCH TIGHTEN 110 THEN BACK OFF APPROXIAMTELY TURN OR UNTIL 13 PIVOTS FREELY SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 18: ...OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE WRENCH TIGHTEN 113 THEN BACK OFF APPROXIMATELY TURN OR UNTIL 61 PIVOTS FREELY SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 19: ...H2200 B ASSEMBLY PAGE 18 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE FIRST SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 20: ...PAGE 19 H2200 B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 21: ...H2200 B ASSEMBLY PAGE 20 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 22: ...RITY IMPORTANT WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE NOW THAT THE H2200 B FRAME IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR USE A LEVEL TO CHECK THAT THE GUIDE RODS ARE PERPINDICULAR IN BOTH DIRECTIONS IF NOT IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE ALIGN THE FRAME AND RETIGHTEN BOLTS ...

Страница 23: ...PAGE 22 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL CABLE PROFILE VIEW 160 3 4 LG 4083 NOTE BE SURE CABLE RUNS BETWEEN THE PULLEY AND GUARD BOLT AS SHOWN NOTE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 24: ... H2200 B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 25: ... ASSEMBLY PAGE 24 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 26: ... H2200 B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 27: ... ASSEMBLY PAGE 26 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 28: ... H2200 B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 29: ...BLY PAGE 28 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL CABLE PROFILE VIEW NOTE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE BE SURE CABLE RUNS BETWEEN THE PULLEY AND GUARD BOLT 184 3 4 LG 4693 ...

Страница 30: ...AVE BEEN REMOVED FOR CLARITY FINE TUNING LOOSEN JAM NUT AND THREAD BOLT IN OUT TO GIVE THE CABLE PROPER TENSION RE TIGHTEN JAM NUT WARNING CABLE BOLT MUST BE THREADED A MINIMUM OF 3 8 WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION LANYARD INSTALLATION DURING INSTALLATION OF YOUR UNIT ENSURE THAT THE LANYARD RING IS INSTALLED BETWEEN THE JAM NUT AND CABLE BOLT AS SHOWN BELOW ...

Страница 31: ... ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE PARTS SHOWN IN DETAIL VIEW TO THE RIGHT ARE PART OF THE OPTIONAL HPA 1 PRESS ARM ASSEMBLY PLEASE REFER TO HPA 1 MANUAL IF FURTHER ASSEMBLY INSTRUCTION IS NEEDED ...

Страница 32: ... MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PAGE 31 H2200 B ASSEMBLY ...

Страница 33: ...SEN JAM NUT AND THREAD BOLT IN OUT TO GIVE THE CABLE PROPER TENSION RE TIGHTEN JAM NUT WARNING CABLE BOLT MUST BE THREADED A MINIMUM OF 3 8 WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 34: ... B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL CABLE PROFILE VIEW NOTE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE BE SURE CABLE RUNS BETWEEN THE PULLEY AND GUARD BOLT 184 3 4 LG 4693 ...

Страница 35: ...STALLED BETWEEN THE JAM NUT AND CABLE BOLT AS SHOWN BELOW FINE TUNING LOOSEN JAM NUT AND THREAD BOLT IN OUT TO GIVE THE CABLE PROPER TENSION RE TIGHTEN JAM NUT WARNING CABLE BOLT MUST BE THREADED A MINIMUM OF 3 8 WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 36: ... ASSEMBLY NOTE PARTS SHOWN IN DETAIL VIEW TO THE RIGHT ARE PART OF THE OPTIONAL HPA 2 PRESS ARM ASSEMBLY PLEASE REFER TO HPA 2 MANUAL IF FURTHER ASSEMBLY INSTRUCTION IS NEEDED NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 37: ... ASSEMBLY PAGE 36 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 38: ...SEN JAM NUT AND THREAD BOLT IN OUT TO GIVE THE CABLE PROPER TENSION RE TIGHTEN JAM NUT WARNING CABLE BOLT MUST BE THREADED A MINIMUM OF 3 8 WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 39: ...H2200 B ASSEMBLY PAGE 38 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL CABLE PROFILE VIEW 113 1 2 LG 2882 NOTE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 40: ... H2200 B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 41: ...ARNING CABLE BOLT MUST BE THREADED A MINIMUM OF 3 8 WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION LANYARD INSTALLATION DURING INSTALLATION OF YOUR UNIT ENSURE THAT THE LANYARD RING IS INSTALLED BETWEEN THE JAM NUT AND CABLE BOLT AS SHOWN BELOW FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 42: ...SEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL CABLE PROFILE VIEW 150 13 16 LG 3831 NOTE BE SURE CABLE RUNS BETWEEN THE PULLEY AND GUARD BOLT AS SHOWN NOTE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 43: ...HTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY FINE TUNING LOOSEN JAM NUT AND THREAD BOLT IN OUT TO GIVE THE CABLE PROPER TENSION RE TIGHTEN JAM NUT WARNING CABLE BOLT MUST BE THREADED A MINIMUM OF 3 8 WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION ...

Страница 44: ...R S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME ENSURE TO ROUTE CABLE UNDER GUARD BOLT 103 SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 45: ... ASSEMBLY PAGE 44 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 46: ... H2200 B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 47: ...H2200 B ASSEMBLY PAGE 46 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 48: ...W THAT THE H2200 B IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR USE A LEVEL TO CHECK THAT THE GUIDE RODS ARE PERPINDICULAR IN BOTH DIRECTIONS IF NOT IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE ALIGN THE FRAME AND RETIGHTEN BOLTS NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 49: ...H2200 B ASSEMBLY PAGE 48 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL PRE ASSEMBLY ...

Страница 50: ...PAGE 49 H2200 B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL PRE ASSEMBLY ...

Страница 51: ...H2200 B ASSEMBLY PAGE 50 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL PRE ASSEMBLY ...

Страница 52: ...PAGE 51 H2200 B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL DECAL PLACEMENT NOTE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 53: ...H2200 B ASSEMBLY PAGE 52 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL ACCESSORIES NOTE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ...

Страница 54: ...PAGE 53 H2200 B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL DECAL REFERENCE 021 0003995 021 0003117 021 0003254 ...

Страница 55: ...H2200 B ASSEMBLY PAGE 54 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL DECAL REFERENCE 021 0003008 021 0003113 021 0003135 SERIAL DECAL ...

Страница 56: ...PAGE 55 H2200 B ASSEMBLY OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL DECAL REFERENCE 021 0018022 021 0003965 ...

Страница 57: ...AP HANDLE WITH 3 O RINGS LOWER ASSEMBLY 2 17 026 01X7193 SEAT ADJUSTER 1 18 026 01X7194 ROLLER PAD ADJUSTER 1 19 026 01X7195 BOTTOM TUBE ASSY 1 20 026 01X7196 BACK ADJUSTER MOUNT 1 21 026 01X7197 LEG ROLLER PIVOT 1 22 026 01X7198 TOP ARM 1 23 026 01X7199 HANDLE ASSY 2 24 026 01X7200 LEG PRESS HANDLE 1 1 25 026 01X7201 LEG PRESS SEAT MOUNT 1 26 026 01X7202 LEG PRESS HANDLE 2 1 27 026 01X7203 BENCH ...

Страница 58: ...10 I D X 4375 LG 28 53 026 01M2940 GUIDE 1 54 026 01M3522 SHAFT 982 X 12 4409 LG 1 55 026 01M3523 SHAFT 984 X 7 5197 LG 1 56 026 01M3524 SHAFT 787 x 1 94 LG 1 57 026 01M3526 LATCH SPACER 1 58 026 01M3527 ALUMINUM FLATHEAD CAP 8 59 026 01P1476 FOOT PLATE 2 60 026 01P6579 LAT PULL LOWER ARM 2 61 026 01P6580 PAD ROM ASSY 1 62 026 01P6586 SHIELD 2 2 63 026 01P6587 SHIELD 1 1 64 026 01PL0125A E Z GLIDE...

Страница 59: ...NUT WZ 1 91 011 0311009 5 16 18UNC X 31 SET SCREW BZ 4 92 011 0107011 5 16 18UNC X 1 25 HHB WZ 6 93 011 0107028 5 16 18UNC X 4 00 HHB WZ 2 94 011 0007035 3 8 16UNC X 75 HHB WZ 12 95 011 0407022 3 8 16UNC X 1 00 HHB WZ 5 96 011 0107037 3 8 16UNC X 1 25 HHB WZ 4 97 011 0407027 3 8 16UNC X 1 75 HHB WZ 9 98 011 0407058 3 8 16UNC X 2 00 HHB WZ 2 100 011 0107009 3 8 16UNC X 2 50 HHB WZ 14 101 011 000705...

Страница 60: ...9 1 125 021 0003113 DECAL PINCH POINT 1 63 X 3 25 VERTICAL 2 126 021 0003117 DECAL DO NOT HANG LAT AREA 1 63 X 3 25 1 127 021 0003135 DECAL WARNING 1 50 X 7 75 1 128 021 0003254 DECAL HOIST 92 X 3 43 1 129 021 0003995 H2200 EXERCISE PLACARD 8 7500 X 31 5000 1 130 014 0602004 SPACER 6250 LG 2 131 011 0311015 3 8 16UNC X 3 8 CUP POINT SET SCREW WZ 2 132 014 0019005 1 1 0000 ID SPLIT COLLAR THREADED ...

Страница 61: ...White Zinc PAGE 60 OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL FHCS Flat Head Cap Screw H2200 B ASSEMBLY SHSS Socket Head Shoulder Screw BHCS Button Head Cap Screw Head Cap Screw SHCS Socket Head Cap Screw Low Head SHCS Low Head Socket HHB Hex Head Bolt ...

Страница 62: ...GE 11 15 ft lbs 3 8 BHCS RECOMMENDED TORQUE RANGE 19 26 ft lbs 1 2 BHCS RECOMMENDED TORQUE RANGE 47 65 ft lbs 1 4 FHCS RECOMMENDED TORQUE RANGE 5 7 ft lbs 3 8 FHCS RECOMMENDED TORQUE RANGE 19 26 ft lbs 1 2 FHCS RECOMMENDED TORQUE RANGE 47 65 ft lbs 3 8 SHCS RECOMMENDED TORQUE RANGE 39 49 ft lbs 5 16 SHCS RECOMMENDED TORQUE RANGE 23 29 ft lbs 1 4 SHCS RECOMMENDED TORQUE RANGE 11 14 ft lbs 1 4 LOW H...

Страница 63: ...21mm 013 0102020 3 8 LOCK WASHER 1 SHIM WASHER 016 0009003 013 0102019 1 4 LOCK WASHER 026 01M0238 2 ALUMINUM FLATHEAD CAP 013 0102028 3 8 CURVED WASHER 013 0102004 5 16 FLAT WASHER LARGE USS 22mm 013 0402007 3 8 FLAT WASHER 22mm O D 1 1 16 013 0003004 FENDER WASHER 014 0018002 1 LONG SPACER 013 0102003 1 2 FLAT WASHER SMALL SAE 27mm 013 0102018 1 2 LOCK WASHER WASHER SIZING CHART OWNER S MANUAL O...

Страница 64: ...VY FLANGED SPACER 026 01M0780 65 LONG HEAVY FLANGED SPACER 026 01M0761 1 11 16 LONG HEAVY FLANGED SPACER 026 01M0789 44 LONG HEAVY FLANGED SPACER 026 01M0762 1 1 2 LONG HEAVY FLANGED SPACER 026 01M0768 1 1 4 LONG HEAVY FLANGED SPACER 026 01M0239 1 5 8 ALUMINUM FLATHEAD CAP 026 01M0240 1 3 8 ALUMINUM FLATHEAD CAP 026 01M0600 625 LONG FLANGED SPACER WASHER SIZING CHART CONTINUED OWNER S MANUAL OWNER...

Страница 65: ...els Weight Stack Pins ROUTINE Inspect All Decals Inspect Accessory Bars and Handles Inspect Cables or Belts and their tension Inspect All Nuts and Bolts Tighten if needed MAINTENANCE SCHEDULE WEEKLY MONTHLY MONTHLY YEARLY 6 MONTHS 6 MONTHS 3 MONTHS 3 MONTHS 3 MONTHS YEARLY 3 YEARS YEARLY Inspect Anti Skid Surface Clean and Wax All Glossy Finishes Repack with Grease Linear Bearings Clean Lubricate ...

Страница 66: ...hey appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first signs of damage or wear Do not use equi...

Страница 67: ...ess Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injury and to ensure that you work the proper muscle groups Know your limitations If yo...

Страница 68: ... R R R R R R R W W W W S S S S R R R R W W W W W W W W S S S S R R R R W W W W S S S S S S S S R R R R R R R R W W W W W W W W S S S S S S S S R R R R W W W W W W W W S S S S W W W W S S S S R R R R R R R R W W W W S S S S R R R R S S S S R R R R W W W W W W W W S S S S R R R R Date Date Date Date Exercise Exercise Exercise Exercise S S S S OWNER S MANUAL OWNER S MANUAL OWNER S MANUAL OWNER S MANU...

Страница 69: ...your owners manual or consult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above Hoist Fitness Systems shall not be liable for any loss or damage of a...

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