Hoist Fitness CF-3550 Скачать руководство пользователя страница 1

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CATALOG NUMBER

OWNER'

NUA

RECORD SERIAL NUMBER HERE

Fax

(800) 548-5438

(858) 578-7676

(858) 578-9558

Note: Both Serial Number and Model Number are Required when Ordering Parts

Customer Service

0507 - 002

CF-3550

PREACHER CURL

Содержание CF-3550

Страница 1: ...UMBER OWNER S MANUAL RECORD SERIAL NUMBER HERE Fax 800 548 5438 858 578 7676 858 578 9558 Note Both Serial Number and Model Number are Required when Ordering Parts Customer Service 0507 002 CF 3550 PREACHER CURL ...

Страница 2: ...LIMITED WARRANTY EXERCISE LOG OWNER S MANUAL PAGE 01 INSTRUCTIONS FRAME ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHEDULE GENERAL MAINTENANCE INFORMATION WEIGHT TRAINING TIPS CONTENTS ...

Страница 3: ... calling When all parts have been accounted for continue on Adjustable Wrench Tape Measure PAGE 02 Before beginning assembly please take the time to read instructions thoroughly Please use the various lists in this manual to make sure that all parts have been included in your shipment When ordering use part number and description from the lists Use only HOIST replacement parts when servicing Failu...

Страница 4: ... THIS PAGE WAS INTENTIONALLY LEFT BLANK PAGE 03 OWNER S MANUAL CF 3550 ASSEMBLY ...

Страница 5: ...OWNER S MANUAL PAGE 04 CF 3550 ASSEMBLY FRAME ASSEMBLY ...

Страница 6: ...FOLLOW DETAILED DRAWING FOR PULL PIN FACE FRAME ASSEMBLY CORRECT PLACEMENT OF ANGLED NOTE WRENCH TIGHTEN HARDWARE CF 3550 ASSEMBLY OWNER S MANUAL PAGE 05 4 10 22 13 24 3 27 24 1 DETAIL A SCALE 1 4 ...

Страница 7: ...24 26 2 21 7 20 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE OWNER S MANUAL CF 3550 ASSEMBLY PAGE 06 ...

Страница 8: ... WRENCH TIGHTEN HARDWARE NOTE FRAME ASSEMBLY OWNER S MANUAL PAGE 07 CF 3550 ASSEMBLY 25 1 12 11 2 23 6 ...

Страница 9: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE OWNER S MANUAL CF 3550 ASSEMBLY PAGE 08 5 8 25 23 23 25 1 ...

Страница 10: ...DETAIL A DECAL PLACEMENT DETAIL A OWNER S MANUAL PAGE 09 CF 3550 ASSEMBLY 16 16 15 17 14 17 16 19 18 ...

Страница 11: ...021 0003008 021 0003341 SERIAL DECAL 021 0003230 021 0004032 021 0003135 DECAL REFERENCE OWNER S MANUAL CF 3550 ASSEMBLY PAGE 10 NOTICE 1 2 3 4 5 6 7 1 2 3 4 5 6 7 ...

Страница 12: ...2179 PLASTIC SCUFF GUARD 2 13 026 01PL2224 SCUFF GUARD CURVED 8 59 LG 1 14 021 0003008 DECAL COMMERCIAL MAINTENANCE 1 50 X 6 69 1 15 021 0003135 DECAL WARNING 1 50 X 6 69 1 16 021 0003230 DECAL HOIST 1 63 X 5 93 3 17 021 0003341 DECAL PINCH POINT 1 07 X 2 13 HORIZONTAL 2 18 021 0004032 DECAL ADJUST 1 7 VERTICAL TXT 1 19 SERIAL DECAL DECAL HOIST SERIAL 1 63 X 2 63 1 20 011 0311013 3 8 16UNC X 75 SQ...

Страница 13: ...lack Zinc WZ White Zinc HHB Hex Head Bolt FHCS Flat Head Cap Screw BHCS Button Head Cap Screw SHCS Socket Head Cap Screw SHSS Socket Head Shoulder Screw ABBREVIATIONS OWNER S MANUAL PAGE 12 CF 3550 ASSEMBLY ...

Страница 14: ... 1 4 4 1 4 5 1 4 5 5 1 2 4 1 4 4 4 1 2 4 4 3 4 3 1 4 2 1 4 2 3 4 1 3 4 1 1 4 3 3 1 2 2 1 2 2 3 4 3 3 1 2 2 1 2 3 1 4 2 1 4 1 1 2 1 3 4 1 1 1 2 1 1 1 4 2 2 5 16 HHB 0 0 3 8 HHB 3 1 4 3 3 1 2 2 1 4 2 1 2 3 1 4 2 1 4 2 3 4 1 1 2 1 1 1 4 1 3 4 1 1 4 2 3 1 2 2 1 2 3 1 1 2 1 2 0 1 2 HHB 0 1 2 SHSS 2 3 4 1 3 4 3 3 4 3 3 4 3 3 4 ...

Страница 15: ...3 3 8 BHCS 1 4 HHB 0 1 1 1 4 3 4 1 1 2 0 1 0 1 2 FHCS 0 3 8 FHCS 3 8 SHCS 1 3 4 2 3 4 3 4 1 1 4 3 4 0 1 2 1 4 1 1 2 2 2 1 2 1 3 4 3 4 CONTINUED BOLT SIZING CHART OWNER S MANUAL PAGE 14 CF 3550 ASSEMBLY ...

Страница 16: ...FLAT WASHER SMALL SAE 21mm 013 0102020 3 8 LOCK WASHER 1 SHIM WASHER 016 0009003 013 0102019 1 4 LOCK WASHER 026 01M0238 2 ALUMINUM FLATHEAD CAP 013 0102028 3 8 CURVED WASHER 013 0102004 5 16 FLAT WASHER LARGE USS 22mm 013 0402007 3 8 FLAT WASHER 22mm O D 1 1 16 013 0003004 FENDER WASHER 014 0018002 1 LONG SPACER 013 0102003 1 2 FLAT WASHER SMALL SAE 27mm 013 0102018 1 2 LOCK WASHER WASHER SIZING ...

Страница 17: ...026 01M0788 81 LONG HEAVY FLANGED SPACER 026 01M0780 65 LONG HEAVY FLANGED SPACER 026 01M0761 1 11 16 LONG HEAVY FLANGED SPACER 026 01M0789 44 LONG HEAVY FLANGED SPACER 026 01M0762 1 1 2 LONG HEAVY FLANGED SPACER 026 01M0768 1 1 4 LONG HEAVY FLANGED SPACER 026 01M0239 1 5 8 ALUMINUM FLATHEAD CAP 026 01M0240 1 3 8 ALUMINUM FLATHEAD CAP 026 01M0600 625 LONG FLANGED SPACER WASHER SIZING CHART CONTINU...

Страница 18: ...ecals Inspect Accessory Bars and Handles Inspect Cables or Belts and their tension Inspect All Nuts and Bolts Tighten if needed MAINTENANCE SCHEDULE WEEKLY MONTHLY MONTHLY YEARLY 6 MONTHS 6 MONTHS 3 MONTHS 3 MONTHS 3 MONTHS YEARLY 3 YEARS YEARLY Inspect Anti Skid Surface Clean and Wax All Glossy Finishes Repack with Grease Linear Bearings Clean Lubricate Guide Rods with a Teflon PTFE based lubrica...

Страница 19: ...eed to be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first signs of damage ...

Страница 20: ... is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injur...

Страница 21: ...xercise Totals S Sets R Repetition per set W Weight used Date R R W S R W W S R W S S R R W W S S R W W S W S R R W S R S R W W S R WEIGHT TRAINING EXERCISE LOG S CF 3550 ASSEMBLY OWNER S MANUAL PAGE 20 ...

Страница 22: ...or consult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above Hoist Fitness Systems shall not be liable for any loss or damage of any kind including a...

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