TERMS OF REFERENCES
Exercises bench is use for abdominal, arms and lower body training. Bench LSR8311 is class H item.
Unit is not
intended for therapy or rehabilitation.
TRAINING INSTRUCTION
1. Warm-Up
To prevent injury and maximize performance we recommend that each workout period starts with a warm-up.
We suggest you do the following exercise as the sketch map. Each exercise at least about 30 seconds.
Even though we go to great efforts to ensure the quality of each product we produce, occasional errors and /or
omissions do occur. In any event should you find this product to has either a defective or a missing part, Please
contact us for a replacement.
Consumer service department:
ABISAL Sp. z o. o.
ul. Św. Elżbiety 6
41–905 Bytom
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