© 2016 Health Enhancement Systems
1
Using the Fitbit is a fun and easy way to track your daily steps in
HealthTrails. Just put it on
in the morning, sync it with your computer, and it automatically populates your
HealthTrails
account. The more steps you have, the farther you’ll move on the international trails – visiting
fascinating places along the way.
Wearing Your Fitbit
Try different locations to see where it’s most comfortable and secure. For best results, clip the
Zip
TM
or One
TM
inside your pocket and the Flex
TM
, Alta
TM
, ChargeHR
TM
, Blaze
TM
, and Surge
TM
to
your wrist:
Note:
The Fitbit is not waterproof, but it’s rain, splash, and sweat proof. Don’t wear while swimming.
Understanding Your Fitbit*
Each Fitbit tracks a variety of activities:
*Although the Fitbit tracks more, only steps count as movement in
HealthTrails.
Questions About Your Fitbit
If you’re having problems syncing your Fitbit with
your
HealthTrails account, use the Contact link at the
bottom of the
HealthTrails web page. A HealthTrails
representative will respond within 1 business day.
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FITBIT
®
GETTING
STARTED
Zip
x
x
x
One
x
x
x
x
x
x
Flex
x
x
x
x
x
x
Alta
x
x
x
x
x
x
ChargeHR
x
x
x
x
x
x
x
Blaze
x
x
x
x
x
x
x
Surge
x
x
x
x
x
x
x
Steps
Distance
Calories
Burned
Stairs
Climbed
Active
Minutes
Hours
Slept
Quality of
Sleep
