16
OPERATING yOUR FITNESS TRACKER
7.3 Daily overview
• When you swipe up or down from the home screen, please tap the
[DAy SUMMARy
]
symbol. The
data of the recorded daily activities is displayed. Daily activities include steps walked, calories burned,
distance travelled (steps and activities) and total number of all activities performed.
7.4 Activity
• When you swipe up or down from the home screen, please tap the
[ACTIVITIES
]
symbol. The
different activity modes that are currently stored on the fitness tracker by default are displayed. You can
choose from various activity modes and store up to eight different activity modes on the fitness tracker
(see Section
). Tapping on the respective activity starts it. The individual
activity modes are explained in more detail below.
• Press the control button
[1]
to pause or resume an activity.
• After completing the activity, you will receive an overview of the recorded data.
Note
• In many activities, you can listen to music while exercising. To do this, music control must be
enabled in the app (see Section
).
7.4.1 Outdoor running (GPS)
• This activity uses the integrated GPS. When starting the activity, the GPS signal is searched for. As soon
as there is a GPS signal, you can start the activity.
• Alternatively, you can start the activity without a GPS signal by tapping the arrow at the bottom
right. However, the distance and the course of the route are only recorded as soon as a GPS signal is
available.
• The following data is recorded during this activity:
- Distance
- Duration
- Heart rate
- Heart rate zone
- Calorie consumption
- Steps
- Steps per minute
- Pace (km/h, min/km and average pace)
- Route covered
• You can access the individual data during the activity by swiping left and right on the screen. During
this activity, you can also control the music on your smartphone by swiping all the way to the right.
