Hama 00178605, Руководство по эксплуатации

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USInG THE "HAMA FIT PRO" APP
8.8.2 Sleep analysis
• In the lower menu bar, go to [DETAIlS] and tap the [SlEEP] tab.
• Here you can see an overview of your sleep patterns for a week, a month or a year. At the bottom of
the screen you will see the following data related to a week, a month or a year:
- Average duration of sleep per day
- Average deep sleep phase on one day
- Average light sleep on one day
- Average onset of sleep phase
- Average end of sleep phase
- Average waking phase
• The graphic display in the centre of the screen shows the total sleep time in the weekly and monthly
view as well as the duration of the deep sleep phase and the duration of the light sleep on one day.
The yearly view shows the average total sleep time as well as the average duration of deep sleep and
the average duration of light sleep for a month. By tapping on the dot of a respective day/month in the
graph, you can see the total sleep time, the deep sleep time and the light sleep time.
• In the weekly and monthly view, the sleep duration target is also displayed graphically. You can change
and adjust this target in the user settings (see Section 8.1.3).