Hama 00178605, Руководство по эксплуатации

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OPERATIOn - MEnU STRUCTURE
6.5.1.12 Cross-trainer
• The following data is recorded during this activity:
- Duration
- Heart rate
- Calorie consumption
• During this activity, you can also control the music on your smartphone by swiping all the way to the
right. To do this, music control must be activated in the app (see Section 8.5.7).
6.5.1.13 Rowing machine
• The following data is recorded during this activity:
- Duration
- Heart rate
- Calorie consumption
• During this activity, you can also control the music on your smartphone by swiping all the way to the
right. To do this, music control must be activated in the app (see Section 8.5.7).
6.5.1.14 Cricket
• The following data is recorded during this activity:
- Duration
- Heart rate
- Calorie consumption
- Steps
• You can access the individual data during the activity by swiping left and right on the screen. During
this activity, you can also control the music on your smartphone by swiping all the way to the right. To
do this, music control must be activated in the app (see Section 8.5.7).
6.5.2 Heart rate
• By tapping the [HEART RATE ] symbol, you start the manual measurement of your heart rate.
• At the top right of the screen you can see your resting heart rate, which is calculated by the measured
values of the respective day.
• The graph below shows the highest and lowest automatic heart rate readings for specific time intervals
throughout the day and the highest and lowest readings for the day.
6.5.3 Relaxation mode
• Tapping the [RElAxATIOn ] symbol takes you to relaxation mode. Here you can carry out
relaxation training with guided breathing.
• Select whether the relaxation training should last one minute or two minutes and start it by tapping the
arrow at the bottom right. Then following the instructions on the display.
• If you want to end the relaxation training prematurely, press the side control button [1] and confirm the
subsequent question.